Which food(s) have you given up completely?

If it has no nutritional value, I don't eat it.

I haven't given up anything completely. There are things I eat very rarely now, but there's nothing I ate before that I would refuse to eat now.

Nothing.

There are things I haven't had in ages (cold cereal, box meals, etc.), but never say never.

Reese's peanut butter cups
Fried food (really difficult one during fair season!)

^^ This and alcohol and anything w/ gluten in it (doctor's orders). So basically I drink water and eat dirt.

The main thing I've given up is soda, breads, and anything like cookies, chips and candy. I'm still working on alcohol though...I'm down to maybe 1 day a week...which is a huge milestone for me!! :happy: :happy: :happy:

Ive gave up DAIRY because it acidifies our body
I gave up RED meat
I do still eat a clean peice of fish once and a while and eggs for the protein biotin benefit
I attain most my nutrients through tons of fruits, veggies, almonds, beans, (some soy) shakeology, and also a brown rice vegan protein shake

and Ive never felt better!

Mostly, I've given up fast food, chips, candy and bread. While I may have these things once in a blue moon, I don't make them part of my daily routine. Giving up fast food was the easiest and I feel so much better not eating that garbage anymore!

Pasta, chips, soda, sweets It's a lot but this is the first time in 25 years that I have lost more than 20 pounds. Usually I lose 20 and regain 25. I cannot control my portions of pasta and chips. If I eat a little, I crave even more. Also I gave up most sweets, even the low cal ones. Once I got past the first 3 weeks I stopped craving them. I did have 1/2 cupcake at my daughter's shower last weekend and that was enough. I do like ice cream so every 10 pounds I treat myself to a low cal frozen yogurt. Once I gave up the sweets I was amazed at how my taste buds changed. I enjoy many different herbs and spices now and I think my food tastes better, less dull.

Nothing. It's just more about cutting back on volume as required.

I have not given up any food completely. I'd be miserable if I told myself I could never eat something that I love.

All fried food and junk food (candy, chocolate, cookies & ice cream)

I make tortilla pizza with low fat cheese, but I gave up frozen pizza
No more pop, but that was almost happening amyways
I gave up my coffee creamer, this was my hardest! No more French Vanilla Coffeemates for me. Now i use the 30 calorie almond milk
(just a splash of that) an some sugar free coffee flavoring syrup.
I choose healthier option chips like low fat bluecorn with flax and tons and tons of salsa
I now do an egg white scramble, no more egg yolks.
I use allfruit spread as opposed to regular jams/jellies
I quit the granola bars too. There was way more calories than I could justify in those babies
I no longer will have my chinese food once a month or so
I quit smoking last october!
Also, I had 1 premade iced coffee and loved it. Then saw the trans fats on the label and promtly swore off them too.

pizza not made by me. I just haven't had any yet, but I may have a slice some day soon. I
just over ate when I had pizza so it was just easier to give it up for awhile.

NONE! I just choose not to eat them often. Once in a blue moon! That's the key! There is no need to completely eliminate ANY food. There are places I choose not to eat at anymore.. like Olive Garden.. and if I do I just stick to salad and soup... I used to LOVE their Alfredo until I learned how many calories it has! But that's not to say I'll never eat it again!

Nothing, just everything in moderation. And by moderation, I mean hardly ever...but I don't have it in my mind that I can NO LONGER enjoy my favorite foods. I love food too much to eliminate things entirely. I either find a healthier way to enjoy or just have it in smaller amounts and less frequency.

Edit: I don't eat anything from the gas station anymore. So I did give up cheap treats. If I must have chocolate or sweets...it will be REAL. And worth every.single.calorie!