The dying art of will power.

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  • Mom_To_5
    Mom_To_5 Posts: 646 Member
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    thanks forf bumping this i ust found it now, going to save to my favs as well, that list is getting sooooo long now, there is so much good advice on here i LOVE MFP!!!
  • kellch
    kellch Posts: 7,849 Member
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    Great thread to bump :smokin:

    Haven't seen it for a while :wink:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    smexercise4.gif

    bump.
  • stratdl
    stratdl Posts: 303 Member
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    Bump to put into my topics for later...
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    :grumble: bump
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    :glasses:
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
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    Much :heart:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    :glasses:
    Bumping to celebrate Banks/SHBoss/Steves Birthday!!

    :flowerforyou: Jeannie
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
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    :glasses:
    Bumping to celebrate Banks/SHBoss/Steves Birthday!!

    :flowerforyou: Jeannie

    It's his birthday?!?! Where's the cake?!! :laugh:
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
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    :glasses:
    Bumping to celebrate Banks/SHBoss/Steves Birthday!!

    :flowerforyou: Jeannie

    aww, thanks sweet thang! :flowerforyou:
  • ilike2moveit
    ilike2moveit Posts: 776 Member
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    Very inspiring. I think will power and endurance go hand in hand.
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    :glasses:
  • twin2
    twin2 Posts: 404
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    :bigsmile:
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
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    ooh, been a while since I've seen this one bumped. I love my old stuff! I was so full of piss and vinegar! :tongue:
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
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    I like what you have said here. People are amazed when I tell them that all I did was eat better and exercise. No pills, no fad diets, no crashes. It's simple up to a point...and willpower is my #1 motivation these days!
  • CrystalT
    CrystalT Posts: 862 Member
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    I saw a lady at a Christmas party who I haven't seen in probably a year, so before I lost 50+ lbs. A few years ago, she lost about 50-60 lbs on the "UAMS Weight Control Program". The program itself cost over $500 to start. You "eat" supplements instead of regular food. Anyway, she asked what I'd been doing to lose my weight. I told her I was counting calories and exercising. I thought her jaw was going to hit the floor. She was amazed that I was able to do the same thing she did without all the expense, hassle, and starvation. I was pretty darn proud of myself!!!
  • cmriverside
    cmriverside Posts: 34,015 Member
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    ooh, been a while since I've seen this one bumped. I love my old stuff! I was so full of piss and vinegar! :tongue:


    :tongue: .....still are *ducks for cover*
  • bbright53
    bbright53 Posts: 81
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    This one should be bumped at least once a week.

    Thank you Banks
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
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    ooh, been a while since I've seen this one bumped. I love my old stuff! I was so full of piss and vinegar! :tongue:


    :tongue: .....still are *ducks for cover*

    I can find you Cheryl! I know your email address. Don't make me zero out your hard drive!
    :devil:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    ooh, been a while since I've seen this one bumped. I love my old stuff! I was so full of piss and vinegar! :tongue:


    :tongue: .....still are *ducks for cover*

    I can find you Cheryl! I know your email address. Don't make me zero out your hard drive!
    :devil:

    A little less of one and more of the other, if your getting your daily hydration that is

    Oh yea and bump.gif

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