Ruined my body lifting HEAVY ( sadly with pics)

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Replies

  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
    Ewwww......I would first sue your gym, then the creators of whatever program you followed. Right after that, please let me know what program it was....I want to get started! Well done! In only a few months!:flowerforyou: :drinker:
  • thorpy6
    thorpy6 Posts: 48
    cracking body change, well done!
  • KaleidoscopeEyes1056
    KaleidoscopeEyes1056 Posts: 2,996 Member
    OMG! You look horrible! I'll never lift heavy again!

    I ♥ your sense of humor, you look wonderful!
  • Rinkermann
    Rinkermann Posts: 108 Member
    women dont gain serious muscle easily, and thats pretty known. Also, weight lifting is something you can stop at any time, you don't just gain 20lbs of solid muscle over night so it doesn't catch you unawares. if it did, you could just stop and the muscle would soon be gone anyway.

    i suspect most women don't want to lift heavy weights because... they just don't want to. quit the excuses, ladies!
  • Liasings
    Liasings Posts: 150 Member
    As you can see in my before picture...I was shapely and very womanly.....

    422946_3099678004535_1041711904_32700648_1852917221_n-1.jpg

    I feel victim to the notion that woman would NOT bulk up by lifting heavy...boy was I wrong....I wish I had not strayed from doing the ellipticals everyday for 60 minutes...I have so ruined the looks of my body.. I have man arms now :sad: I should not have donated my 3 pound pink barbie weights... I should not have started doing deadlifts ( currently at 180lbs...) Thankfully, I have come to my senses before it was too late!
    THIS is what lifting heavy will do to your bodies ladies...you have beem warned.

    530906_3928664088669_1989270176_n.jpg


    You should be ashamed of yourself. OMG how can you stand to LOOK LIKE "THAT"? OMG Im so grossed out. Im never doing what you did..ewwwwwwwwwwww icky. BLECH

    In fact I think I'll report you for posting such a nasty disgusting picture.


    .




    psych !!!!









    you're very pretty and most of us can only aspire to look THAT good. You've done a wonderful thing and are truly very very pretty



    NOW get that damn picture off my screen!!!!!!!!!!!!!!:drinker: :blushing: :noway: :flowerforyou: :flowerforyou:



    You beat me to it! OP, you look awesome! Muscles aren't just for men, anymore!
  • Theresafinallygetsitright
    Theresafinallygetsitright Posts: 157
    Lol - love your sense of humor and it goes marvelously with your "manly" body ;)
  • jennytree
    jennytree Posts: 195 Member
    I'm so glad I saw this, I was just getting into lifting heavier weights aside from my 2lb ones but you've put me straight and the heavier weights are gone. Thank you :flowerforyou:




    (you look great :happy: )
  • Elizaj85
    Elizaj85 Posts: 158 Member
    you look amazing! WTG I started lifting heavy .....well this is day five and I really hope to have the amazing results you have, awesome work!
  • angeawilliamson25
    angeawilliamson25 Posts: 7
    yeah I guess I am missing it!
  • argenterie
    argenterie Posts: 93 Member
    Love your sarcasm! What a change! I can't wait to have a "ruined body" too :) (just started lifting heavy in the past week!)
  • sunnyflower1177
    sunnyflower1177 Posts: 212
    if i do the same thing u did I hope to have that ruined body toooo!!!
  • MayraAle88
    MayraAle88 Posts: 9 Member
    hahahah!!! oh wow, it took me a minute to realize you were trolling, I was like "but, but... but she looks ammmaaazing" hahaha! great job! you look fabulous!!! :smile:
  • geordiegirl27
    geordiegirl27 Posts: 307 Member
    Wow you have warned me well & truly I will have to avoid those weights baad weights!

    You look stunning well done & thanks for also inspiring me to lift. Here's hoping the gym at work opens soon :-)
  • AmyFett
    AmyFett Posts: 1,607 Member
    I don't understand what the problem is...
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
    Great way to ruin your body:noway:
  • wgn4166
    wgn4166 Posts: 771 Member
    your arms are great. i dont see man arms at all!
  • tashuwauna
    tashuwauna Posts: 4 Member
    Yeah right! I should have started lifting weights forever agao Lol You Look GREAT!
  • CassieAtEatLoveFit
    CassieAtEatLoveFit Posts: 14 Member
    :)
  • Jenloma
    Jenloma Posts: 77 Member
    Be warned? I'm confused cause you do NOT look like you have a ruined body. You are toned and look amazing.
  • love2cycle
    love2cycle Posts: 448 Member
    You are nuts, you look great!
  • postrockandcats
    postrockandcats Posts: 1,145 Member
    As you can see in my before picture...I was shapely and very womanly.....

    422946_3099678004535_1041711904_32700648_1852917221_n-1.jpg

    I feel victim to the notion that woman would NOT bulk up by lifting heavy...boy was I wrong....I wish I had not strayed from doing the ellipticals everyday for 60 minutes...I have so ruined the looks of my body.. I have man arms now :sad: I should not have donated my 3 pound pink barbie weights... I should not have started doing deadlifts ( currently at 180lbs...) Thankfully, I have come to my senses before it was too late!
    THIS is what lifting heavy will do to your bodies ladies...you have beem warned.

    530906_3928664088669_1989270176_n.jpg

    *shields eyes*

    I... I can't bare to look... THE HORROR!!!!1!!111

    (Seriously, you look awesome :drinker: )
  • cindybowcut
    cindybowcut Posts: 250 Member
    Sign me up for a ruined body like that. I will never get rid of my pink 3lb weights. LOL
  • CharleneExtreme
    CharleneExtreme Posts: 372
    OH DEAR GOD NO!!!!!

    How could you do that to yourself?!

    .............No, Really.... I want to know what program you're doing so i can "ruin" my body!! :P
  • sr823204
    sr823204 Posts: 53 Member
    I need to ruin my body like yours!!!:smile:

    You look GREAT!!!
  • JuneyJo
    JuneyJo Posts: 182 Member
    THIS is what lifting heavy will do to your bodies ladies...you have beem warned.

    530906_3928664088669_1989270176_n.jpg

    Wow.... it's a Monday. I had to read this three times before I caught the sarcasm. :huh: :blushing:

    You look AWESOME!!! :smile:
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    You almost got me there... I am not good at picking up sarcasm, irony and the like on the net, or in real life for that matter.

    You look fantastic, and very cute bathing suit.
  • Nukkers
    Nukkers Posts: 139 Member
    You are cray-zee! You look fab! And I WANT those muscles!
  • postrockandcats
    postrockandcats Posts: 1,145 Member
    Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.

    Jesse Short
    ISSA Certified Personal Trainer

    StarTrekFacePalm.gif

    Off day? ;)

    (happens to the best of us)
  • ZeroWoIf
    ZeroWoIf Posts: 588 Member
    Women generally don't produce the amount of testosterone or androgens that a man would to look manly. Womanly muscular is 10 times different than Manly muscular.
  • 3bambi3
    3bambi3 Posts: 1,650 Member
    You look great! Are you following a program?

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