August Cycling Challenge

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Replies

  • loadsandloads
    loadsandloads Posts: 353 Member

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    Weather prevented my Sunday distance. Hope to make it up during the week. Still happy I have 10 days left to reach my goal!
  • bicciesboss
    bicciesboss Posts: 1
    wow this is brilliant count me in. My husband and i have set a challenge to cycle from Rochester to Times Square in a year
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 15
    Daily avg. 12.6
    Monthly goal 400
    Total so far 252.0

    8/1 - 10.0
    8/2 - 16.0
    8/3 - 11.3
    8/4 - 62.0
    8/5 - 15.3
    8/6 - 0.0
    8/7 - 4.0
    8/8 - 0.0
    8/9 - 0.0
    8/10 - 15.1
    8/11 - 24.2
    8/12 - 17.8
    8/13 - 12.2
    8/14 - 4.2
    8/15 - 9.0
    8/16 - 15.0
    8/17 - 0.0
    8/18 - 0.0
    8/19 - 20.3
    8/20 - 15.6

    Had to go out for ride in the morning and again after lunch to get over 15 for today.
  • Kowent
    Kowent Posts: 40 Member
    Started August 8
    Goal 150 miles
    8-8-12. 8 mile
    8-12-12 36 mile
    8-15-12 5 mile
    Total 49
    Left to goal 101
    I never did this before, I may have set my goal to high.:noway:
    8-18-12 30 miles
    71 left to goal
  • TDSeest
    TDSeest Posts: 1,089 Member
    Goal for August - 700 Miles

    08/01 - 1 Hour 11 Minutes - 14.78 Miles - 1067 Calories - 12.45 MPH Ave - 97 Feet Ascent
    08/01 - 1 Hour 18 Minutes - 15.33 Miles - 1195 Calories - 11.76 MPH Ave - 176 Feet Ascent
    08/02 - 1 Hour 10 Minutes - 14.55 Miles - 1023 Calories - 12.44 MPH Ave - 52 Feet Ascent
    08/03 - 2 Hours 32 MInutes - 29.47 Miles - 2398 Calories - 11.67 MPH Ave - 311 Feet Ascent
    08/05 - 1 Hour 43 Minutes - 20.74 Miles - 1562 Calories - 12.03 MPH Ave - 37 Feet Ascent
    08/06 - 1 Hour 10 Minutes - 14.43 Miles - 1076 Calories - 12.37 MPH Ave - 87 Feet Ascent
    08/06 - 1 Hour 29 Minutes - 15.72 Miles - 1282 Calories - 10.59 MPH Ave - 151 Feet Ascent
    08/07 - 1 Hour 23 Minutes - 17.86 Miles - 1363 Calories - 12.88 MPH Ave - 67 Feet Ascent
    08/08 - 2 Hours 04 Minutes - 25.81 Miles - 1990 Calories - 12.49 MPH Ave - 44 Feet Ascent
    08/10 - 3 Hours 40 Minutes - 53.36 Miles - 3652 Calories - 14.59 MPH Ave - 267 Feet Ascent
    08/12 - 1 Hour 57 Minutes - 25.03 Miles - 1863 Calories - 12.86 MPH Ave - 162 Feet Ascent
    08/13 - 2 Hours 2 MInutes - 25.24 Miles - 1876 Calories - 12.46 MPH Ave - 205 Feet Ascent
    08/14 - 2 Hours 26 Minutes - 32.15 Miles - 2471 Calories - 13.24 MPH Ave - 313 Feet Ascent
    08/15 - 2 Hours 9 Minutes - 27.44 Miles - 2224 Calories - 12.79 MPH Ave - 106 Feet Ascent
    08/16 - 1 Hour 49 Minutes - 20.11 Miles - 1523 Calories - 11.10 MPH - 122 Feet Ascent
    08/17 - 1 Hour 26 Minutes - 17.37 Miles - 1309 Calories - 12.12 MPH - 82 Feet Ascent
    08/18 - 2 Hours 08 Minutes - 26.19 Miles - 1984 Calories - 12.24 MPH - 161 Feet Ascent
    08/19 - 2 Hours 00 Minutes - 25.12 Miles - 1945 Calories - 12.52 MPH - 177 Feet Ascent
    08/20 - 2 Hours 11 Minutes - 25.19 Miles - 1988 Calories - 11.53 MPH - 119 Feet Ascent

    Totals - 35 Hours 48 Minutes - 445.91 Miles - 33790 Calories - 12.46 MPH Ave - 2737 Feet Ascent

    Miles remaining to goal: 254.09
  • CricketKate
    CricketKate Posts: 3,657 Member
    13.8 miles tonight. Holy Smokes! It must have been "Hold Family Conference on the Bike Trail" night. I must have had to stop at least 5 times just on my way back because of groups spread out on the trail and most of them weren't moving, they were just talking. Oh well, I'll just figure that I got in a good HIIT workout with all of that stopping and starting.:tongue:


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  • RedSunshine365
    RedSunshine365 Posts: 189 Member
    Jumping on board 2/3 through the month. I often don't cruise the general community boards, favoring the Century Plus Cycling group. It's awesome to see all these folks out riding and reaching their goals! Feel free to come on over and join the Century Plus Cycling if you like what you see! http://www.myfitnesspal.com/groups/home/3764-century-plus-cycling

    My August results so far (I hope to do 250, but 200 would still be great!!)

    8/4/2012 - 8.8m - http://app.strava.com/rides/16542423
    8/4/2012 - 17.5m - http://app.strava.com/rides/16571395
    8/5/2012 - 12.9m - http://app.strava.com/rides/16726179
    8/6/2012 - 16.6m - http://app.strava.com/rides/16910599
    8/7/2012 - 12.4m - http://app.strava.com/rides/17184045
    8/19/2012 - 40.2m - http://app.strava.com/rides/19145688
    8/20/2012 - 18.6m - http://app.strava.com/rides/19209141
    MTD - 127miles

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  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 15
    Daily avg. 12.7
    Monthly goal 400
    Total so far 267.0

    8/1 - 10.0
    8/2 - 16.0
    8/3 - 11.3
    8/4 - 62.0
    8/5 - 15.3
    8/6 - 0.0
    8/7 - 4.0
    8/8 - 0.0
    8/9 - 0.0
    8/10 - 15.1
    8/11 - 24.2
    8/12 - 17.8
    8/13 - 12.2
    8/14 - 4.2
    8/15 - 9.0
    8/16 - 15.0
    8/17 - 0.0
    8/18 - 0.0
    8/19 - 20.3
    8/20 - 15.6
    8/21 - 15.0

    I got my ride in before the rain :)
  • dancingj2
    dancingj2 Posts: 4,572 Member
    13.8 miles tonight. Holy Smokes! It must have been "Hold Family Conference on the Bike Trail" night. I must have had to stop at least 5 times just on my way back because of groups spread out on the trail and most of them weren't moving, they were just talking. Oh well, I'll just figure that I got in a good HIIT workout with all of that stopping and starting.:tongue:


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    As crazy as car drivers can be sometimes, I find cars more predictable than walkers so I try to stay on the road rather than use paths.
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Training diary from start of the year says 500km for August - so we'll call it 300 miles again...

    Oops - over 300 miles and half the month to go - Okay then, lets say 600 :wink:

    1/8/2012 - 30.14 miles - http://connect.garmin.com/activity/205412607
    2/8/2012 - 30.06 miles - http://connect.garmin.com/activity/205774024
    3/8/2012 - rest day
    4/8/2012 - 29.96 miles - http://connect.garmin.com/activity/206479140
    5/8/2012 - 65.42 miles - http://connect.garmin.com/activity/206858353
    6/8/2012 - 20.19 miles - http://connect.garmin.com/activity/207360483
    7/8/201 - rest day
    8/8/2012 - 29.98 miles - http://connect.garmin.com/activity/208120247
    9/8/2012 - 30.13 miles - http://connect.garmin.com/activity/208471727
    10/8/2012 - 30.15 miles - http://connect.garmin.com/activity/208810568
    12/8/2012 - 36.44 miles - http://connect.garmin.com/activity/209533667
    13/8/2012 - 30.39 miles - http://connect.garmin.com/activity/210098053
    14/8/2012 - 30.23 miles - http://connect.garmin.com/activity/210469782
    15/8/2012 - rest day
    16/8/2012 - 30.27 miles - http://connect.garmin.com/activity/211232506
    17/8/2012 - 19.96 miles - http://connect.garmin.com/activity/211606754
    18/8/2012 - 31.06 miles - http://connect.garmin.com/activity/211945294
    19/8/2012 - 56.73 miles - http://connect.garmin.com/activity/212321409
    21/8/2012 - 30.96 miles - http://connect.garmin.com/activity/213245546

    total 531.87 miles



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  • laur4369
    laur4369 Posts: 39 Member

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  • scott091501
    scott091501 Posts: 1,260 Member
    Cool thread. Just stumbled across it.

    Today: 31.12 miles with 3 x 20 minute intervals

    YTD: 2893.4 miles
  • andrewlazenby
    andrewlazenby Posts: 151
    Fri 08/10/12 05:42 AM
    Aug 1 - 27 miles
    Aug 2 - 26 miles - aug 3 planned rest day
    Aug 3 - Rest Day
    Aug 4 - 70 miles
    Aug 5 - 17 miles - storm with lightening cut our planned route short
    Aug 6 - 35 miles -Round trip commute to work - recovery pace
    Aug 7 - rest day
    Aug 8 - 30 miles
    Aug 9 - 35 miles
    Aug 10 - Rest day
    Aug 11 - 63 miles
    Aug 12 - 48 miles
    Aug 13 - my legs said not tonight bud....
    Aug 14 - 38 miles
    Aug 15 - rest day
    Aug 16 - 30 miles (commute)
    Aug 17 - 30 miles (commute)
    Aug 19 - 60 miles
    Aug 20 - 40 miles

    Total for aug: 549 mile

    Should blow through my goal of 600 by Saturday. Lets shoot for 750 miles now....
  • Gapwedge01
    Gapwedge01 Posts: 494

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  • CricketKate
    CricketKate Posts: 3,657 Member
    I'm guessing about 10 miles today. My phone fell and the battery came out so I lost the first part of my ride. I'm pretty bummed about it because I was going somewhere that I haven't been before and really wanted the distance.


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  • njfitnessgirl
    njfitnessgirl Posts: 281
    12 miles this morning.

    8/1 12 miles in 55 minutes
    8/5 15 miles in 73 minutes
    8/8 9 miles in 43 minutes
    8/11 15 miles in 71 minutes
    8/12 15 miles in 73 minutes
    8/15 12 miles in 51 minutes
    8/18 15 miles in 63 minutes
    8/22 12 miles in 53 minutes

    Total 105 miles
  • Swissmiss
    Swissmiss Posts: 8,754 Member
    Aug 6 1.25 miles road
    Aug 8 17.5 miles spinning
    Aug 11 15 miles road
    Aug 15 1.25 miles road
    Aug 20 1.5 miles road
    Aug 21 18 miles spinning
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Training diary from start of the year says 500km for August - so we'll call it 300 miles again...

    Oops - over 300 miles and half the month to go - Okay then, lets say 600 :wink:

    1/8/2012 - 30.14 miles - http://connect.garmin.com/activity/205412607
    2/8/2012 - 30.06 miles - http://connect.garmin.com/activity/205774024
    3/8/2012 - rest day
    4/8/2012 - 29.96 miles - http://connect.garmin.com/activity/206479140
    5/8/2012 - 65.42 miles - http://connect.garmin.com/activity/206858353
    6/8/2012 - 20.19 miles - http://connect.garmin.com/activity/207360483
    7/8/201 - rest day
    8/8/2012 - 29.98 miles - http://connect.garmin.com/activity/208120247
    9/8/2012 - 30.13 miles - http://connect.garmin.com/activity/208471727
    10/8/2012 - 30.15 miles - http://connect.garmin.com/activity/208810568
    12/8/2012 - 36.44 miles - http://connect.garmin.com/activity/209533667
    13/8/2012 - 30.39 miles - http://connect.garmin.com/activity/210098053
    14/8/2012 - 30.23 miles - http://connect.garmin.com/activity/210469782
    15/8/2012 - rest day
    16/8/2012 - 30.27 miles - http://connect.garmin.com/activity/211232506
    17/8/2012 - 19.96 miles - http://connect.garmin.com/activity/211606754
    18/8/2012 - 31.06 miles - http://connect.garmin.com/activity/211945294
    19/8/2012 - 56.73 miles - http://connect.garmin.com/activity/212321409
    21/8/2012 - 30.96 miles - http://connect.garmin.com/activity/213245546
    22/8/2012 - 30.98 miles - http://connect.garmin.com/activity/213643614

    total 562.85 miles



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  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 15
    Daily avg. 12.3
    Monthly goal 400
    Total so far 271.0

    8/1 - 10.0
    8/2 - 16.0
    8/3 - 11.3
    8/4 - 62.0
    8/5 - 15.3
    8/6 - 0.0
    8/7 - 4.0
    8/8 - 0.0
    8/9 - 0.0
    8/10 - 15.1
    8/11 - 24.2
    8/12 - 17.8
    8/13 - 12.2
    8/14 - 4.2
    8/15 - 9.0
    8/16 - 15.0
    8/17 - 0.0
    8/18 - 0.0
    8/19 - 20.3
    8/20 - 15.6
    8/21 - 15.0
    8/22 - 4.0
  • larrys2112
    larrys2112 Posts: 35 Member

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  • TDSeest
    TDSeest Posts: 1,089 Member
    Goal for August - 700 Miles

    08/01 - 1 Hour 11 Minutes - 14.78 Miles - 1067 Calories - 12.45 MPH Ave - 97 Feet Ascent
    08/01 - 1 Hour 18 Minutes - 15.33 Miles - 1195 Calories - 11.76 MPH Ave - 176 Feet Ascent
    08/02 - 1 Hour 10 Minutes - 14.55 Miles - 1023 Calories - 12.44 MPH Ave - 52 Feet Ascent
    08/03 - 2 Hours 32 MInutes - 29.47 Miles - 2398 Calories - 11.67 MPH Ave - 311 Feet Ascent
    08/05 - 1 Hour 43 Minutes - 20.74 Miles - 1562 Calories - 12.03 MPH Ave - 37 Feet Ascent
    08/06 - 1 Hour 10 Minutes - 14.43 Miles - 1076 Calories - 12.37 MPH Ave - 87 Feet Ascent
    08/06 - 1 Hour 29 Minutes - 15.72 Miles - 1282 Calories - 10.59 MPH Ave - 151 Feet Ascent
    08/07 - 1 Hour 23 Minutes - 17.86 Miles - 1363 Calories - 12.88 MPH Ave - 67 Feet Ascent
    08/08 - 2 Hours 04 Minutes - 25.81 Miles - 1990 Calories - 12.49 MPH Ave - 44 Feet Ascent
    08/10 - 3 Hours 40 Minutes - 53.36 Miles - 3652 Calories - 14.59 MPH Ave - 267 Feet Ascent
    08/12 - 1 Hour 57 Minutes - 25.03 Miles - 1863 Calories - 12.86 MPH Ave - 162 Feet Ascent
    08/13 - 2 Hours 2 MInutes - 25.24 Miles - 1876 Calories - 12.46 MPH Ave - 205 Feet Ascent
    08/14 - 2 Hours 26 Minutes - 32.15 Miles - 2471 Calories - 13.24 MPH Ave - 313 Feet Ascent
    08/15 - 2 Hours 9 Minutes - 27.44 Miles - 2224 Calories - 12.79 MPH Ave - 106 Feet Ascent
    08/16 - 1 Hour 49 Minutes - 20.11 Miles - 1523 Calories - 11.10 MPH - 122 Feet Ascent
    08/17 - 1 Hour 26 Minutes - 17.37 Miles - 1309 Calories - 12.12 MPH - 82 Feet Ascent
    08/18 - 2 Hours 08 Minutes - 26.19 Miles - 1984 Calories - 12.24 MPH - 161 Feet Ascent
    08/19 - 2 Hours 00 Minutes - 25.12 Miles - 1945 Calories - 12.52 MPH - 177 Feet Ascent
    08/20 - 2 Hours 11 Minutes - 25.19 Miles - 1988 Calories - 11.53 MPH - 119 Feet Ascent
    08/22 - 2 Hours 38 Minutes - 30.10 Miles - 2498 Calories - 11.79 MPH - 151 Feet Ascent

    Totals - 38 Hours 26 Minutes - 477.01 Miles - 36288 Calories - 12.41 MPH Ave - 2888 Feet Ascent

    Miles remaining to goal: 222.99
  • CricketKate
    CricketKate Posts: 3,657 Member
    10.2 tonight.


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  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Aug 1 Weds - Off
    Aug 2 Thurs - 30min walk (23 hrs 30min left)
    Aug 3 Fri - 30min walk ( 23hrs left)
    Aug 4 Sat - 90min bike (21 hrs 30min left)
    Aug 5 Sun - 90min bike (20 hrs left)
    Aug 8 Weds - 45min bike/speed w/o (19hrs 15min left)
    Aug 10 Fri - 60min bike (18hrs 15min left)
    Aug 11 Sat - 75min bike, 60min yoga (16 hrs left)
    Aug 12 Sun - 60min hike (15hrs left)
    Aug 14 (Tues) - 45min bike (speed w/o) (14hrs 15min left)
    Aug 15 (Weds) - 30min bike (13hrs 45min left)
    Aug 16 (Thurs) - 30min walk, 60min yoga (12hrs 15min)
    Aug 18 (Sati) - 75min bike (11hrs left)
    Aug 19 (Sun)- 75min bike (9hrs 45min left)
    Aug 22 (Weds) - 45min bike (9 hrs left)
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 15
    Daily avg. 12.0
    Monthly goal 400
    Total so far 275.6

    8/1 - 10.0
    8/2 - 16.0
    8/3 - 11.3
    8/4 - 62.0
    8/5 - 15.3
    8/6 - 0.0
    8/7 - 4.0
    8/8 - 0.0
    8/9 - 0.0
    8/10 - 15.1
    8/11 - 24.2
    8/12 - 17.8
    8/13 - 12.2
    8/14 - 4.2
    8/15 - 9.0
    8/16 - 15.0
    8/17 - 0.0
    8/18 - 0.0
    8/19 - 20.3
    8/20 - 15.6
    8/21 - 15.0
    8/22 - 4.0
    8/23 - 4.6

    I will need a few longer rides this weekend if I want to make my goal.
  • Swissmiss
    Swissmiss Posts: 8,754 Member
    Aug 6 1.25 miles road
    Aug 8 17.5 miles spinning
    Aug 11 15 miles road
    Aug 15 1.25 miles road
    Aug 20 1.5 miles road
    Aug 21 18 miles spinning
    Aug 22 1.5 miles road
  • scott091501
    scott091501 Posts: 1,260 Member
    27.35 miles w/ low cadence intervals.
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Training diary from start of the year says 500km for August - so we'll call it 300 miles again...

    Oops - over 300 miles and half the month to go - Okay then, lets say 600 :wink:

    1/8/2012 - 30.14 miles - http://connect.garmin.com/activity/205412607
    2/8/2012 - 30.06 miles - http://connect.garmin.com/activity/205774024
    3/8/2012 - rest day
    4/8/2012 - 29.96 miles - http://connect.garmin.com/activity/206479140
    5/8/2012 - 65.42 miles - http://connect.garmin.com/activity/206858353
    6/8/2012 - 20.19 miles - http://connect.garmin.com/activity/207360483
    7/8/201 - rest day
    8/8/2012 - 29.98 miles - http://connect.garmin.com/activity/208120247
    9/8/2012 - 30.13 miles - http://connect.garmin.com/activity/208471727
    10/8/2012 - 30.15 miles - http://connect.garmin.com/activity/208810568
    12/8/2012 - 36.44 miles - http://connect.garmin.com/activity/209533667
    13/8/2012 - 30.39 miles - http://connect.garmin.com/activity/210098053
    14/8/2012 - 30.23 miles - http://connect.garmin.com/activity/210469782
    15/8/2012 - rest day
    16/8/2012 - 30.27 miles - http://connect.garmin.com/activity/211232506
    17/8/2012 - 19.96 miles - http://connect.garmin.com/activity/211606754
    18/8/2012 - 31.06 miles - http://connect.garmin.com/activity/211945294
    19/8/2012 - 56.73 miles - http://connect.garmin.com/activity/212321409
    21/8/2012 - 30.96 miles - http://connect.garmin.com/activity/213245546
    22/8/2012 - 30.98 miles - http://connect.garmin.com/activity/213643614
    23/8//2012 - 31.01 miles - http://connect.garmin.com/activity/213994915

    total 593.86 miles



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  • indisguise
    indisguise Posts: 235

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  • AiimeeDee
    AiimeeDee Posts: 116 Member
    Week 4

    8-19 64 mins 25.1

    8-20 61 mins 23

    Total miles 241.3
  • TDSeest
    TDSeest Posts: 1,089 Member
    Goal for August - 700 Miles

    08/01 - 1 Hour 11 Minutes - 14.78 Miles - 1067 Calories - 12.45 MPH Ave - 97 Feet Ascent
    08/01 - 1 Hour 18 Minutes - 15.33 Miles - 1195 Calories - 11.76 MPH Ave - 176 Feet Ascent
    08/02 - 1 Hour 10 Minutes - 14.55 Miles - 1023 Calories - 12.44 MPH Ave - 52 Feet Ascent
    08/03 - 2 Hours 32 MInutes - 29.47 Miles - 2398 Calories - 11.67 MPH Ave - 311 Feet Ascent
    08/05 - 1 Hour 43 Minutes - 20.74 Miles - 1562 Calories - 12.03 MPH Ave - 37 Feet Ascent
    08/06 - 1 Hour 10 Minutes - 14.43 Miles - 1076 Calories - 12.37 MPH Ave - 87 Feet Ascent
    08/06 - 1 Hour 29 Minutes - 15.72 Miles - 1282 Calories - 10.59 MPH Ave - 151 Feet Ascent
    08/07 - 1 Hour 23 Minutes - 17.86 Miles - 1363 Calories - 12.88 MPH Ave - 67 Feet Ascent
    08/08 - 2 Hours 04 Minutes - 25.81 Miles - 1990 Calories - 12.49 MPH Ave - 44 Feet Ascent
    08/10 - 3 Hours 40 Minutes - 53.36 Miles - 3652 Calories - 14.59 MPH Ave - 267 Feet Ascent
    08/12 - 1 Hour 57 Minutes - 25.03 Miles - 1863 Calories - 12.86 MPH Ave - 162 Feet Ascent
    08/13 - 2 Hours 2 MInutes - 25.24 Miles - 1876 Calories - 12.46 MPH Ave - 205 Feet Ascent
    08/14 - 2 Hours 26 Minutes - 32.15 Miles - 2471 Calories - 13.24 MPH Ave - 313 Feet Ascent
    08/15 - 2 Hours 9 Minutes - 27.44 Miles - 2224 Calories - 12.79 MPH Ave - 106 Feet Ascent
    08/16 - 1 Hour 49 Minutes - 20.11 Miles - 1523 Calories - 11.10 MPH - 122 Feet Ascent
    08/17 - 1 Hour 26 Minutes - 17.37 Miles - 1309 Calories - 12.12 MPH - 82 Feet Ascent
    08/18 - 2 Hours 08 Minutes - 26.19 Miles - 1984 Calories - 12.24 MPH - 161 Feet Ascent
    08/19 - 2 Hours 00 Minutes - 25.12 Miles - 1945 Calories - 12.52 MPH - 177 Feet Ascent
    08/20 - 2 Hours 11 Minutes - 25.19 Miles - 1988 Calories - 11.53 MPH - 119 Feet Ascent
    08/22 - 2 Hours 38 Minutes - 30.10 Miles - 2498 Calories - 11.79 MPH - 151 Feet Ascent
    08/23 - 1 Hour 22 Minutes - 16.91 Miles - 1242 Calories - 12.36 MPH - 112 Feet Ascent

    Totals - 39 Hours 48 Minutes - 493.92 Miles - 37530 Calories - 12.41 MPH Ave - 3000 Feet Ascent

    Miles remaining to goal: 206.08

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