August Move Your *kitten* Challenge

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  • fatfreeby43
    fatfreeby43 Posts: 105 Member
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    Forgot to log yesterday's miles, so double timing it today....

    8/23/12 - 3.5 miles walk
    8/24/12 - 3 miles on elliptical, 2 miles on treadmill, 5 mile walk


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  • cervezafred
    cervezafred Posts: 66
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    Added 4.9 yesterday.


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  • fjrandol
    fjrandol Posts: 437 Member
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    08/01 0.94
    08/02 3.75
    08/03 1.55
    08/04 3.00
    08/07 2.91
    08/08 2.14
    08/09 3.20
    08/14 4.03
    08/16 2.41
    08/18 5.78
    08/21 2.93
    08/23 3.85


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  • TAMMYCLARK62
    TAMMYCLARK62 Posts: 102
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    url=http://www.TickerFactory.com/exercise/wITUL8X/]
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    [/url]
  • blobert1
    blobert1 Posts: 43 Member
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    17.07 riding and running yesterday 8/24

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  • praskovka
    praskovka Posts: 60
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    Well,I'll do my best to finish this challenge as good as I can..I know I'm far away from my goal,but next month I'll try again,maybe with lower number.. :)

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  • fjrandol
    fjrandol Posts: 437 Member
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    08/01 0.94
    08/02 3.75
    08/03 1.55
    08/04 3.00
    08/07 2.91
    08/08 2.14
    08/09 3.20
    08/14 4.03
    08/16 2.41
    08/18 5.78
    08/21 2.93
    08/23 3.85
    08/25 4.94


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    Should have waited on my previous update til I'd added in my miles for today lol :smile:
  • jfoster85
    jfoster85 Posts: 90 Member
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    8/25 - 3.16 mile jog


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  • butters1
    butters1 Posts: 1,540 Member
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    8-1 6 miles bike
    8-2 30.4 miles bike
    8-3 1 mile swim
    8-4 8 miles run/walk intervals. flat.
    8-5 6 miles exercise bike
    8-6 3.1 run/walk intervals....hills/trail
    8-7 1.1 swim
    8-8 3.1 run/walk intervals....hills/trail
    8-9 rest
    8-10 2.2 run, 10 spin bike, swim 1
    8-11 3.1 run/walk intervals....hills/trail
    8-12 27.6 bike
    8-13 10.5 run/walk intervals....some mild hills
    8-14 rest (recovery walk)
    8-15 11.5 bike
    8-16 3.1 run/walk intervals....hills/trail
    8-17 18.9 bike
    8-18 8 run/walk intervals..some hills, 10.25 bike
    8-19 8.3 bike
    8-20 12.3 bike, 3.1 run/walk...hills/trail
    8-21 11.9 bike
    8-22 12.2 run/walk intervals (last 3 walk only)
    8-23 6.4 bike
    8-24 rest
    8-25 4 run/walk intervals..some hills

    Total to date: 223......by far my biggest month ever.
  • cyndimcd
    cyndimcd Posts: 112 Member
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    So close to goal! I would have kept on had I known I was this close!

    8/1 - 2.6 mile walk after supper
    8/2 - 3.95 run 1 min / walk 1 min with friends
    8/4 - 9 mi - 8 (run 1 / walk 1) + 1 walk
    8/5 - 1 mi walk
    8/6 - 4 mi run/walk
    8/8 - 2.7 mi (run 10/ walk 3)
    8/11 - 10.3 - 9.3 (run 1 / walk 1), + 1 walk
    8/13 - 3.1 (run 20/w5/5/3/5)
    8/15 - 3.9 (r1/w1)
    8/18 - 13 (r1/w1)
    8/22 - 5.7 (4.7 r1/w1 + 1 walk)
    8/26 - 8.5 (7.5 r1/w1 + 1 walk)

    Total 67.75 / 60 goal


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  • onawhymm
    onawhymm Posts: 469 Member
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    Hey Dinos - this may be the latest I have ever entered in a month but the past two months have been nuts. Got back to the Bahamas a week ago and have gotten in 5 days of beach walks or 12.5 miles. Going for 12.5 more before the month is over - so include me if it's not too terribly late!!!

    Thanks!!!
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Rode 10 miles on the stationary bike today. :)

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  • butters1
    butters1 Posts: 1,540 Member
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    Hiked 7.5 miles this evening. It was very windy so I followed a long, easy route without too many hills.

    I've set myself a very high swimming goal (12 miles) this month. Swimming is one heck of a workout, but it takes ages to rack up some miles. Anyway, after almost 8 hours in the sea, I've swam 10 miles so far :happy:


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    That's a heck of a swim total Dinos. Great job.
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    6.5 miles at the lake today.

    I ran 5.75 of the 6.5 mile hard mountain trail at a pace of 9'27"/mile; the last time I ran this trail was about 6 or 7 weeks ago and I only managed 5 miles at a pace of 10'/mile, so I'm happy with the improvement. Could be that Tough Mudder bootamp is helping my run a bit???


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  • dinos
    dinos Posts: 1,390 Member
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    Total to date: 223......by far my biggest month ever.
    @ butters: And a very impressive one too. Oh and by the way you're 6 miles away from moving 2,000 miles in 11 months :noway:
    Hey Dinos - this may be the latest I have ever entered in a month but the past two months have been nuts. Got back to the Bahamas a week ago and have gotten in 5 days of beach walks or 12.5 miles. Going for 12.5 more before the month is over - so include me if it's not too terribly late!!!

    You gaddit Carol. Great to have you back :happy:
  • dinos
    dinos Posts: 1,390 Member
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    6.5 miles at the lake today.

    I ran 5.75 of the 6.5 mile hard mountain trail at a pace of 9'27"/mile; the last time I ran this trail was about 6 or 7 weeks ago and I only managed 5 miles at a pace of 10'/mile, so I'm happy with the improvement. Could be that Tough Mudder bootamp is helping my run a bit???

    @ vmgals: I don't know what this bootcamp is all about , but judging from your pace you bet it helps. I can't run half the distance at this speed on a flat track. Your numbers are amazing
  • Eleisabelle
    Eleisabelle Posts: 365
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    8/24: 4.27
    MTD: 47.17

    With any luck, I'll get 6 in tomorrow. Whee!


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  • jaj68
    jaj68 Posts: 158 Member
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    goal was 100 miles.....and here I am creeping in on 200 . Feels sooooooooo good! :laugh:
    !
  • IamRoJ
    IamRoJ Posts: 530 Member
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    She's baaaaa-aaaack

    1.84 stairmaster and 5.54 elliptical for 7.38



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  • Laramae09
    Laramae09 Posts: 47
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    8/1 10.73 miles cycled
    8/2 10.38 miles cycled
    8/4 10.5 miles cycled
    8/7 10.78 miles cycled
    8/9 20.34 miles cycled
    8/16 16.28 miles cycled
    8/17 12.12 miles cycled
    8/18 9.5 miles cycled
    8/22 10.49 miles cycled (am)
    8/22 11 miles cycled (pm)
    8/23 7.22 miles cycled (am)
    8/25 15.1 miles cycled

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