10 things I have learned along the way.

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Replies

  • giggles7706
    giggles7706 Posts: 1,491 Member
    love this!
  • amadacorazon
    amadacorazon Posts: 42 Member
    Great post!! Thanks for sharing!!
  • helenzback
    helenzback Posts: 51 Member
    I just read this post over my first cuppa, whilst wondering if to try the elliptical I just bought before or after breakfast... I'm procrastinating no more, im away now to put my trainers on and get moving.

    Thank you, a truly inspiring post.
  • karrinh
    karrinh Posts: 4
    great post!!:smile:
  • davidsen11
    davidsen11 Posts: 5
    Letterman couldn't have had a better Top Ten. Way to go. Great Post. Thanks so much. :happy: :happy: :happy:
  • Kerrylouu_
    Kerrylouu_ Posts: 35
    bump (:
  • Coolhand1969
    Coolhand1969 Posts: 821 Member
    Sweet post - except #5...
  • ShellyKay67
    ShellyKay67 Posts: 489 Member
    GREAT post!!!!!!!!!! :happy:
  • hiddenaudacity
    hiddenaudacity Posts: 122 Member
    Nice!! Thanks :)
  • nsscuti
    nsscuti Posts: 2
    Great post.. Congrats on your success..
  • elesiac
    elesiac Posts: 30 Member
    Very encouraging and right on time!! Great Post!
  • soontobesam
    soontobesam Posts: 714 Member
    Awesome post - thanks for taking the time to share it with us all. Congrats on your hard work and success!
  • PoisonDartFrog
    PoisonDartFrog Posts: 220 Member
    Thank you. I loved the no-nonsence way you worded everything. I know everything in your post, but need to be reminded of the obvious from time to time. Congratulations on your loss.
  • Masonless
    Masonless Posts: 139 Member
    So true....thanks for posting.:wink:
  • strider1789
    strider1789 Posts: 8
    That was a great way of consolidating the facts. Something like that is totally needed and those who are kidding themselves about what it takes to lose weight can't ignore such a wonderful post! I know I'll come back and read it when I feel like quitting. Thank you!
  • gargisingh
    gargisingh Posts: 123 Member
    bump. I want to keep coming back to this post.
  • jenniferrow
    jenniferrow Posts: 203
    LOVE this! Thanks!!!!
  • realpure
    realpure Posts: 156
    Thank you for posting this. I have been messing around for months, reading this book trying that one...... I like the simple truth you spelled out here.

    Needed this! Thank you!
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Nice thread!!!
  • amycb03
    amycb03 Posts: 68 Member
    congratulations on your successes...not only have you lost weight this past year..you've learned a lot too. great post!
  • elbandito
    elbandito Posts: 157
    This is wonderful! It's just the sort of wise affirmation that we all know, we just need to be told it more and more.
  • sisterofseven
    sisterofseven Posts: 82 Member
    great read, thanks for posting
  • sunnyskyjb
    sunnyskyjb Posts: 258 Member
    Great top ten, thank you!!
  • themommie
    themommie Posts: 5,033 Member
    thanks for sharing this is great
  • Penelope2Plyr
    Penelope2Plyr Posts: 166 Member
    Great post and thanks for sharing with us what we need to read over and over and over again! Congrats on your 51 pound loss also.Good work!

    And I also definitely agree with #5 though I know that is a very contraversial subject. :)
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
    this reminds me of spongebob... "chum is metabolic fuel"
  • Squiggs67
    Squiggs67 Posts: 178
    Great post. Thanks!!! And congrats on the weight loss...you're doing awesome. Keep it up!
  • mercymarque
    mercymarque Posts: 450
    Love it.. gonna work harder. Thanks so much
  • kimmarie63
    kimmarie63 Posts: 12
    Thank you for posting this. I have also lost 52 lbs and learned most of this along the way. I also learned when the old clothes are to big...get new ones. There is no going back to the old ones. I may not be fit yet but I feel better than I have in years. I will be 50 next August and am in better shape then I was at 30. My grandchildren have kept me going. They love the new grandma that can go out and play and run much better than the one that sat and watched them. They do the exercising with me many nights. If I feel like skipping a night they won't allow it. The boys are on a cross country team and have got me running now. I still can't keep up but one day I will.
  • den0709
    den0709 Posts: 9
    I love your post! Thanks for sharing :)

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