3,500+ Calories Burned Challenge: Mon, 9/10 - Sun, 9/16
Replies
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Count me in.....3500 is my goal! Glad I stumbled across this challenge!0
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I'd love to try this challenge! Week 1 for me!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)0 -
Walked my dog for 35 minutes then hopped on the treadmill for 60 minutes total for Monday 512 calories burned.0
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Week 22
Weekly Goal: 4000
Mon: 900 calories burned (7.5 miles treadmill)
Total: 900
Left to go: 31000 -
Week 2
Weekly Goal: 3500
Mon: 785 (Walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 785
Left to go: 27150 -
I will try for 2000 and see how it goes
Weekly Goal: 2000
Mon:295(walking outside)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
week 7 "hell run" celebration week
Weekly Goal: 5000
Mon: 43min running 569
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:0 -
My weekly goal is 3,500 calories
Mon: calories burned 739 walking, cycling and circuit training
Tues: calories burned
Wed: calories burned
Thur: calories burned
Fri: calories burned
Sat: calories burned
Sun: calories burned
Total: 739
Left: 27610 -
I usually target for 4000 cal per week and last week I burnt 4665 calories and was so very happy later
Mon: 920 cal, 95 mins includes Treadmill, Elliptical and Staircase0 -
I'm in. It's gotten to be habit now. Yippeee!0
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My weekly goal is 3,000 calories
Mon: calories burned 619, 5k race
Tues: calories burned
Wed: calories burned
Thur: calories burned
Fri: calories burned
Sat: calories burned
Sun: calories burned
Total: 619
Total: Left to go: 2,3810 -
Weekly Goal: 2000
Mon: 335 calories burned (running and walking 45 minutes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Left to Go: 16650 -
Weekly Goal:2500
Weak 1
Mon: 0 (still reeling from fever)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:2500
Left to go: 25000 -
Weekly Goal:
Mon: 532 (treadmill, elliptical, and walking along the path)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 14680 -
Asusual Weekly Goal: 15400 KCals
Mon: Cardio(Treadmill, Ellyptical Trainer, Stationary Cycle) + Circuit Weight Training = 2300 KCals
Tues: Cardio(Treadmill, Ellyptical Trainer, Stationary Cycle) = 2200 KCals
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 4500 KCals
Left to go: 10900 KCals0 -
Week two
Weekly Goal: 3750
*Mon: calories burned~625:*Rest day push* weights (^ body), Climber-3480steps, 1.5mile run
*Tues: calories burned~481: Run- 3miles time 33:23 (Still to add Later~ Roof tear off)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1106
Left to go:2644
Week one=60540 -
Great - I am in....
Week 1 Goal 3000 calories
Monday: 227 cals burned (75 mins walking)
Tuesday: 711 cals burned (45 mins high intensity aerobics, 50 mins walking, 10 mins stretching)
Total so far: 938
Left to go: 20620 -
Weekly Goal: 2600
Mon: 832 Zumba then biking home
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 832
Left to go:17680 -
Alrighty I'm here to try again seeing as I didn't quite make the 3500 last week.
Weekly Goal: 3000
Mon: 462 Jog/walk/jog intermittently sprinting uphills (whew!!)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal:2500
Weak 1
Mon: 0 (still reeling from fever)
Tues: 570(Stationary bike + Aerobics)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:570
Left to go: 19300
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