September (2012) Move Your @ss Challenge...

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1515254565774

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  • FieryVixsin
    FieryVixsin Posts: 102 Member
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    10.96 total. Managed to fit 3.24 in on my mini vacation.


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  • fatfreeby43
    fatfreeby43 Posts: 105 Member
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  • jasondcooper
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    Got another ~3.6 miles in between a treadmill walk/jog and the stationary bike. Even though I'll surpass my initial goal this week, I hope to keep up the pace. I've logged 13 workouts in 18 days!


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  • LifeIsNotADressRehearsal
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    6 miles today for a total of 71
  • cervezafred
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    Added 2.4 miles. 74.9 total.


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  • lisha7997
    lisha7997 Posts: 185 Member
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    Sorry I haven't updated in a while but I have been keeping up with my miles so here's my update:

    9/8 - 4.34 miles completed (12.77 done - 27.23 to go)
    9/9 - 2.98 miles completed (15.75 done - 24.25 to go)
    9/10 - 2.35 miles completed (18.1 done - 21.9 to go)
    9/11 - 2.45 miles completed (20.55 done - 19.45 to go)
    9/12 - 5.9 miles completed (26.45 done - 13.55 to go)
    9/13 - 6.2 miles completed (32.65 done - 7.35 to go)
    9/14 - 6.2 miles completed (38.85 done - 1.15 to go)
    9/15 - 2 miles completed (40.85 done...GOAL MET)
    9/16 - 4 miles completed (44.85 done)
    9.17 - 3.7 miles completed (48.55 done)
  • eje1219
    eje1219 Posts: 13 Member
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    9/1 - 3
    9/3 - 4.46
    9/4 - 2.08
    9/5 - 4.29
    9/6 - 2
    9/7 4.2
    9/10 4.46
    9/11 2
    9/12 4.4
    9/13 2
    9/14 4.78
    9/18 4.44
    9/19 2.04


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  • shareajones
    shareajones Posts: 99 Member
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    6.76 miles on Tuesday

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  • jfoster85
    jfoster85 Posts: 90 Member
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    9/18 - 4.01 mile jog
    9/19 - 3.96 mile bike ride


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  • butters1
    butters1 Posts: 1,540 Member
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    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail
    9-8 rest
    9-9 12.0 run/walk intervals - minor hills
    9-10 rest
    9-11 3.1 run - flat (+30DS)
    9-12 23.3 bike (+ 30ds)
    9-13 3.1 run/walk intervals - hills on trail
    9-14 rest
    9-15 rest
    9-16 3.1 race day +20 bike
    9-17 3.1 run/walk intervals - hills on trail (+30ds)
    9-18 3.1 run/walk intervals - flat (+30ds)

    total 103.6......
  • karen91967
    karen91967 Posts: 154 Member
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    69.6 miles this month!!
  • twowillows
    twowillows Posts: 19 Member
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    + 3.10 bike miles

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  • leambi
    leambi Posts: 452 Member
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    15 miles down today, getting closer to my goal.


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  • ATclassof2021
    ATclassof2021 Posts: 232 Member
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    4 more done.....


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  • ccd27
    ccd27 Posts: 23
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    9/12: 2.02 (walk)
    9/13: 3.54 (walk)
    9/14: 1.05 (walk)
    9/15: n/a
    9/16: n/a
    9/17: 0.89 (walk)
    9/18: 1.48 (walk)
    9/19: 2.42 (walk)


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  • cararq
    cararq Posts: 457 Member
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    3.67 miles this morning.

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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    3 miles today!


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  • nturner612
    nturner612 Posts: 710 Member
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    wow! awesome! :)
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    3.1 miles today... last run before Saturday's 10k. 39 out of 50 for the month. :smile:

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  • allgoodthings
    allgoodthings Posts: 82 Member
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    I wasn't able to post before because it was locked (?). So I'm catching up:

    9/3- 6 miles
    9/4- 3
    9/5- 3.5
    9/6- 3.5
    9/7- 2.5
    9/10- 2
    9/11- 3
    9/12-2
    9/13- 3
    9/15- 2
    9/16- 2.5
    9/17- 5
    9/18- 3

    Total 41 miles jogging (mostly)


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