September (2012) Move Your @ss Challenge...

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  • speedyf
    speedyf Posts: 1,571 Member
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    Walked the dog 4 miles yesterday.
    Today I walked the dog 3 miles, then did 2 miles on the elliptical (a new activity for me!).

    On top of everything else that's going on, I re-pulled my hamstring (restraining the crazy dog from trying to eat a passing dachsund :grumble: ) and am having problems with my knee. :ohwell:

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    Sorry about your knee; I guess we're following the same pattern these days! :ohwell: Hope the knee pain is temporary so Furry the Dog gets his partner back. Take care of yourself my friend.:flowerforyou:
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    84 miles so far...sorry just been really really busy this week... Hey Bluiz....Love ya!!
  • butters1
    butters1 Posts: 1,540 Member
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    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail
    9-8 rest
    9-9 12.0 run/walk intervals - minor hills
    9-10 rest
    9-11 3.1 run - flat (+30DS)
    9-12 23.3 bike (+ 30ds)
    9-13 3.1 run/walk intervals - hills on trail
    9-14 rest
    9-15 rest
    9-16 3.1 race day +20 bike
    9-17 3.1 run/walk intervals - hills on trail (+30ds)
    9-18 3.1 run/walk intervals - flat (+30ds)
    9-19 rest
    9-20 3.1run/walk intervals - hills on trail + 18.9 bike (+30ds)

    total 125.6...... 1/2 way hhhhmmmm:noway:
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Walked 2 miles today. Will ride some tonight.

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  • stonejh1
    stonejh1 Posts: 10
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    9/16: 4 miles
    9/17: 4.2 miles
    9/18: 2.5 miles
    9/20: 3.2 miles

    total: 13.9 (+26.5 previously logged) = 40.4 miles. 19.6 to go!
  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 mile walk


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  • FieryVixsin
    FieryVixsin Posts: 102 Member
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    Doggies are going to make me finish this yet. 2.66 today. 16.07 Total.


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  • queenie94506
    queenie94506 Posts: 18 Member
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    Hi again! Here's another update....:happy:

    9/18: 6.5 miles (biked)
    9/19: 2.5 miles (walking)
    9/20: 2.5 miles (walking)
  • speedyf
    speedyf Posts: 1,571 Member
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    Walked another 3 miles this evening.

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  • BrunetteRunner87
    BrunetteRunner87 Posts: 591 Member
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    Well I'm only at 47.4 :-( I've been super busy with school starting so I may have to readjust my goal next month.


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  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
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    3 miles today for a total of 77 :)
  • foleyshirley
    foleyshirley Posts: 1,043 Member
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    9/20 1.9 miles


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  • karen91967
    karen91967 Posts: 154 Member
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    Total miles this month - 74.7 miles
  • LucilleHighball
    LucilleHighball Posts: 107 Member
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    I have a few days to add. Still on track!

    9/18/2012 3.1
    9/19/2012 3.1
    9/20/2012 4


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  • IamRoJ
    IamRoJ Posts: 530 Member
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    Where is my head these days?

    9/18 3.31 run
    9/20 3.33 run



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  • future_rockstar
    future_rockstar Posts: 711 Member
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    September 20th - walked 3 miles
    Left to go .9 mile
  • vhuber
    vhuber Posts: 8,779 Member
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    4.25 mile speed walk again with reps!!



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  • marinemomx2
    marinemomx2 Posts: 143 Member
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    15.41!


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  • meeper123
    meeper123 Posts: 3,347 Member
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    burned over 1000 cals today :)
  • FieryVixsin
    FieryVixsin Posts: 102 Member
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    Needed Asparagus for dinner took a stroll to the store another 1.18 today. 17.25 total.


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