Friday Weighers
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I am up about 4.5 pounds but I have not weighed in for a few weeks and just had my son's wedding which included no exercising, tons of food and toooooooo many drinks in a week span....so back on track now.......and really felt horrible not staying within my regular exercise and eating....so their you go!!!0
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0.6 lbs. for me this week. I'm actually happy with that, since I delibrately jumped off the wagon on Sunday. I'm also lifting heavier than normal and started creatine supplementation this week (tend to retain more water).0
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I am also a Friday weigher. This week I lost 2.4 lbs. That makes me 53 lbs down.:drinker:0
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Oops. I am up 0.4lb. I am not too unhappy about it because I was at my Father's last weekend and was a little more relaxed about my food intake. I suspect it might have been more but I have managed to be fairly careful during the week.0
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Bumping for weigh in later. Wish me luck!! :smokin:0
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165-- no progress this week, but at least, no backsliding!0
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Down 2lbs! 19lbs over all....Woo-Hoo! Happy Friday Y'all!0
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Lost another 2lbs0
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3lbs this week, bit more than my plan but i have stepped up my training for my upcoming charity cycle event0
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Down another 3lbs this week. Very excited that i beat my first plateau!0
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I'm up 0.2 pounds this week, which is actually not nearly as bad as expected. Thinking that this sets me up for a nice loss next week.0
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Down 3lbs this week. Was a great week! Went for a 5 mile jog Tuesday night and then a 3 mile jog last night. Going to start my lifting routine again after I drop another 10lbs. Lost 22lbs in 6 weeks!0
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Down 2.5 pounds this week. 13 pounds total. :bigsmile:0
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I weigh in on Friday...I've lost 11 lbs. in two months. 29 more to go to get to my goal!!0
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Down 1 lb0
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Down 2.1 pounds! Total loss so far - 9.3 pounds0
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i lost another 3lb this week thats 6lb in first 2 weeks in sept0
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What amazing losses. Congratulations. For those of you who did not lose this week, better luck for next week. Don't lose heart.0
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Bumping for Friday.0
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I have had a disasterous week as there have been cakes in the office every day and I have been eating it freely. I should count myself lucky in the circumstances that I have only gained 0.9lb this week. However, I need to get back on track next week and not let this week be the start of the slippery slope back to weight gain.
I hope you have all faired better than me.0 -
I lost 1.5 pounds!0
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My first Friday weigh in - hi you guys *waving at everyone*
I'm up 0.6lb this week but that's ok, I started weight training and coupled with crazy DOMS I've absolutely had some water retention. I KNOW I've not eaten the equivalent calories so I KNOW it's not a weight gain and that makes all the difference psychologically.
Hope you all have a great weekend0 -
Ive lost 2.3lbs this week!0
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I'm in for weighing on fridays! No movement on the scale this week :grumble:0
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only 1lb lost this week but it's still in the right direction0
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Always weigh in on Friday and lost 3.2 pounds past week. Down 57 pounds since November 2011, eating healthy and working out. Absolutely feel like a new person and love MFP(been here two weeks).0
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Down 2.4 lbs this week!!!!!:happy:0
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Down 4 pounds this week! Great start for getting back in the swing of things!0
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Down another 1.6 pounds this week which brings my total loss to 10.9 pounds!0
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I'm a Friday weigher and am so disappointed in myself today!
stayed exactly the same weight in 7 days not even an ounce change.
must ramp it up, get serious and see some movement!0
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