September Daily Step Challenge
Replies
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Buying a step tracker today !0
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My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
9/12 - 8,889
9/13 - 12,333 - fitness course
9/14 - 14,382 - hike
9/15 - 9,816
9/16 - 11,258 - run
9/17 - 16,297 - tennis
9/18 - 16,493 - fitness course
9/19 - 12,977
9/20 - 17,619
9/21 - 6,702
Welcome RSuta0 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
9/11 - 15740 :happy:
9/12 - 16177 :happy:
9/13 - 15173 :happy:
9/14 - 20597 :happy: New Best Yet :happy:
9/15 - 4847
9/16 - 11049 Sidenote: The chinese restaurant is about 1K from my house.
9/17 - 16024 :happy:
9/18 - 17956 :happy:
9/19 - 20014 :happy:
9/20 - 17977 :happy:
9/21 - 19206 :happy:
9/22 - 7895 My daughter & I walked to the diner and brought back breakfast coffee. 3.3k :drinker:
September Total 299531
August 411063
July 303660
June 195460 -
There, I think I found a clean way to post this so the lines aren't all skewed every which way lol. Thankfully for me in this challenge week 3 and week 4 of Sept are weeks where I am doing a lot more walking for work than usual (about 3.5 mi/day is usual) and it looks like I have managed about 6.5 mi average in week 3!
09-01-2012 3,219 1.57
09-02-2012 990 0.48
09-03-2012 0 0.00
09-04-2012 7,062 3.46
09-05-2012 4,465 2.18
09-06-2012 11,800 5.77
09-07-2012 9,053 4.43
09-08-2012 8,263 4.04
09-09-2012 1,082 0.53
10-09-2012 11,084 5.42
11-09-2012 7,735 3.78
12-09-2012 6,518 3.19
13-09-2012 11,048 5.40
14-09-2012 9,059 4.43
15-09-2012 7,086 3.82
16-09-2012 5,489 2.65
17-09-2012 23,331 11.02
18-09-2012 12,813 6.05
19-09-2012 14,931 7.05
20-09-2012 12,776 6.03
21-09-2012 22,097 10.44
Monthly total 189,901 91.74
Left to go 35099 20.760 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps
2-Sep : 19887 steps
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
9-Sep : 13764 steps
10-Sep : 18228 steps
11-Sep : 16233 steps
12-Sep : 17350 steps
13-Sep : 7807 steps
14-Sep : 20134 steps
15-Sep : 18123 steps
16-Sep : 13607 steps
17-Sep : 19801 steps
18-Sep : 11997 steps
19-Sep : 12307 steps
20-Sep : 11305 steps
21-Sep : 22308 steps
22-Sep : 10771 steps
Total 331940
Goal 420000
To Do 88060
Daily Average 150880 -
9/21 - 15 376
9/22 - 4407 (didn't do so hot)
Not a good day yesterday. Was feeling lazy after a busy day on Friday. Will improve today!!!0 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
9/08 - 12,514
9/09 - 13,709
9/10 - 10,731
9/11 - 15,110
9/12 - 15,169
9/13 - 16,077
9/14 - 15,460
9/15 - 13,374
9/16 - 11,507
9/17 - 18,027
9/18 - 15,149
9/19 - 25,070 (best day ever!)
9/20 - 10,475
9/21 - 18,091
9/22 = 15,306 (5K this morning)
Month Total: 293,537
Daily Average: 13,3430 -
I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September 11---25,582
September 12---23,362
September 13--23,375
September 14---25,009
September 15---18,785
September 16---20,628
September 17--20,566
September 18--21,026
September 19---24,152
September 20---24,751
September 21---26,083
September 22---33,006
September total=523,499
September daily average=23,795
:flowerforyou: my friend who likes to walk came back after a month away and we walked and talked for two hours in the morning....add that to all my usual dog walking and a twilight walk with hubby so he could get to his step goal and that equals and awesome total for the day.:bigsmile:0 -
Daily goal 10,000
Daily avg. 11,489
9/1 - 13,451 Mowing lawn, errands and walk
9/2 - 13,242 House cleaning and walk
9/3 - 9,873 Walk and playing bocce
9/4 - 11,556 300 jumping Jacks, Walking in the rain
9/5 - 12,944 Running, walk
9/6 - 10,168 Not at my desk much and Walk
9/7 - 10,522 Several short walks
9/8 - 16,475 Hiking and Shopping
9/9 - 16,475 Shopping
9/10 - 11,801 Walk
9/11 - 11,909 Walk
9/12 - 8,644 Walk
9/13 - 12,230 Walk and treadmill
9/14 - 11,708 Long walk after dinner
9/15 - 16,425 walk and yard work
9/16 - 10,512 Long walk after dinner
9/17 - 7,058 No after dinner walk
9/18 - 10,515 Running around at work and walk after dinner
9/19 - 18,559 Walking, biking and dancing
9/20 - 6,673 No walk
9/21 - 8,305 Forgot my counter when I changed for work
9/22 - 3,718 Spent most of the day on my bike
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Barbiecat - Congrats on great daily count!
Nareen - your last post is not skewy. For mine I input everything in an excel spreadsheet and then copy - paste it here. It does not keep all of the formating but it seems to be readable.
Tigersteph - Its never too late to join. Welcome!
Rsuta - Welcome!
UpEarly - Sounds like a great backpacking trip!0 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
9/12 - 8,889
9/13 - 12,333 - fitness course
9/14 - 14,382 - hike
9/15 - 9,816
9/16 - 11,258 - run
9/17 - 16,297 - tennis
9/18 - 16,493 - fitness course
9/19 - 12,977
9/20 - 17,619
9/21 - 6,702
9/22 - 14,450
average - 12,6819/22 = 15,306 (5K this morning)
Carol - Nice work on the 5k!
Barbie - over 30k - impressive & just when I thought you couldn't do more.
Tigersteph - Keep it up!0 -
September goal 200,000 steps
9/1 5,024
9/2 3,532
9/3. 3,268
9/4 13,180
9/5 13,814
9/6 13,977
9/7 16,570
9/8 2,237
9/9 1,395
9/10 12,009
9/11 11,552
9/12 12,637
9/13 14,317
9/14 14,277
9/15 7,676
9/16 1,256
9/17 14,572
9/18 14,887
9/19 12,754
9/20 11,702
9/21 14,721
9/22 2,078
total 217,4350 -
Hi All,
I'm currently injured so not able to run (3 months now) and getting really fed up and therefore heavier. Is it too late to join you September Steppers? Need some motivation to keep my chin up. :flowerforyou:
CP0 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
9/11 - 15740 :happy:
9/12 - 16177 :happy:
9/13 - 15173 :happy:
9/14 - 20597 :happy: New Best Yet :happy:
9/15 - 4847
9/16 - 11049 Sidenote: The chinese restaurant is about 1K from my house.
9/17 - 16024 :happy:
9/18 - 17956 :happy:
9/19 - 20014 :happy:
9/20 - 17977 :happy:
9/21 - 19206 :happy:
9/22 - 7895
9/23 - 15107 :happy:
September Total 314638
August 402063
July 303660
June 195461
[/quote]0 -
1st day of this challenge and as of 8pm i only did 4000 steps.0
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SEPTEMBER Power Walks! :smooched:
9/18 - 12,000
9/19 - 13,000
9/20 - 10,000
9/21 - 10,000
9/22 - 2,405
9/23 - 15,7170 -
9/1= 4,586
9/2= 4,967
9/3= 4,024
9/4= 11,715
9/5= 12,601
9/6= 12,429
9/7= 11,542
9/8= 6,524
9/9= 8,355
9/10= 11,824
9/11= 15,883
9/12= 13,870
9/13= 12,643
9/14= 4,512
9/15= 5,362
9/16= 6,786
9/17= 10,530
9/18= 5,334
9/19= 11,754
9/20= 10,846
9/21= 14,547
9/22= 6,082
9/23=
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My August Step Total 310,707 ….an avenge of 10,023 steps per day
My July Step Total 277,065 ….an avenge of 9,127 steps per day
My June Step Total 270,045 ….an avenge of 9,001 steps per day.
My May Step Total 298,652 ….an avenge of 9,634 steps per day.
My April Step Total 290,077….an avenge of 9,669 steps per day
My March Step Total Steps 295,548….an avenge of 9,533 steps per day.
My February Step Total 264,249….an avenge of 9,112 steps per day.0 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
9/08 - 12,514
9/09 - 13,709
9/10 - 10,731
9/11 - 15,110
9/12 - 15,169
9/13 - 16,077
9/14 - 15,460
9/15 - 13,374
9/16 - 11,507
9/17 - 18,027
9/18 - 15,149
9/19 - 25,070 (best day ever!)
9/20 - 10,475
9/21 - 18,091
9/22 - 15,306 (5K this morning)
9/23 - 11,792
Month Total: 305,329
Daily Average: 13,2750 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps
2-Sep : 19887 steps
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
9-Sep : 13764 steps
10-Sep : 18228 steps
11-Sep : 16233 steps
12-Sep : 17350 steps
13-Sep : 7807 steps
14-Sep : 20134 steps
15-Sep : 18123 steps
16-Sep : 13607 steps
17-Sep : 19801 steps
18-Sep : 11997 steps
19-Sep : 12307 steps
20-Sep : 11305 steps
21-Sep : 22308 steps
22-Sep : 10771 steps
23-Sep : 10803 steps
Total 342743
Goal 420000
To Do 77257
Daily Average 149020 -
Daily goal 10,000
Daily avg. 11,434
9/1 - 13,451 Mowing lawn, errands and walk
9/2 - 13,242 House cleaning and walk
9/3 - 9,873 Walk and playing bocce
9/4 - 11,556 300 jumping Jacks, Walking in the rain
9/5 - 12,944 Running, walk
9/6 - 10,168 Not at my desk much and Walk
9/7 - 10,522 Several short walks
9/8 - 16,475 Hiking and Shopping
9/9 - 16,475 Shopping
9/10 - 11,801 Walk
9/11 - 11,909 Walk
9/12 - 8,644 Walk
9/13 - 12,230 Walk and treadmill
9/14 - 11,708 Long walk after dinner
9/15 - 16,425 walk and yard work
9/16 - 10,512 Long walk after dinner
9/17 - 7,058 No after dinner walk
9/18 - 10,515 Running around at work and walk after dinner
9/19 - 18,559 Walking, biking and dancing
9/20 - 6,673 No walk
9/21 - 8,305 Forgot my counter when I changed for work
9/22 - 3,718 Spent most of the day on my bike
9/23 - 10,226 Shopping 0 -
Hi All,
I'm currently injured so not able to run (3 months now) and getting really fed up and therefore heavier. Is it too late to join you September Steppers? Need some motivation to keep my chin up. :flowerforyou:
CP
Step right in CP. Welcome!0 -
I am in and on 9-22 hit 10,000. On 9-23 hit 5,000. Confirmed by Fitbit.0
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Hi All,
I'm currently injured so not able to run (3 months now) and getting really fed up and therefore heavier. Is it too late to join you September Steppers? Need some motivation to keep my chin up. :flowerforyou:
CP
It is never too late to join us......get out your pedometer, put on your shoes and put one foot in front of the other..we are glad to have you with us......we all compete against ourselves and our own goals so anyone can start at whatever level or day they want to.:bigsmile: :bigsmile: :flowerforyou: :flowerforyou:0 -
:flowerforyou: :flowerforyou: :flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September 11---25,582
September 12---23,362
September 13--23,375
September 14---25,009
September 15---18,785
September 16---20,628
September 17--20,566
September 18--21,026
September 19---24,152
September 20---24,751
September 21---26,083
September 22---33,006
September 23--24,679
September total=548,178
September daily average=23,8330 -
Good morning all,
I can do this. I am pushing to meet my goal this month..
9/1 0
9/2 0
9/3 16,194
9/4 12,330
9/5 3,846
9/6 13,330
9/7 10,387
9/8 12,369
9/9 2,891
9/10 12,091
9/11 12,075
9/12 5,306
9/13 5,342
9/14 5,647
9/15 3,366
9/16 15,916
9/17 10,243
9/18 1,997
9/19 14,094
9/20 23,834
9/21 18,421
9/22 14,364
9/23 11,979
Total 226,022
Goal 300,000
Steps to Goal 73,9780 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
9/12 - 8,889
9/13 - 12,333 - fitness course
9/14 - 14,382 - hike
9/15 - 9,816
9/16 - 11,258 - run
9/17 - 16,297 - tennis
9/18 - 16,493 - fitness course
9/19 - 12,977
9/20 - 17,619
9/21 - 6,702
9/22 - 14,450
9/23 - 8,073
average - 12,4810 -
Date Steps
9/1/2012 4998
9/2/2012 9843
9/3/2012 4900
9/4/2012 3669
9/5/2012 2508
9/6/2012 2161
9/7/2012 11893
9/8/2012 6426
9/9/2012 3514
9/10/2012 10338
9/11/2012 10348
9/12/2012 9835
9/13/2012 10586
9/14/2012 17725
9/15/2012 5000 - battery died and lost data (this is just an estimate...)
9/16/2012 9141
9/17/2012 11190
9/18/2012 10946
9/19/2012 10348
9/20/2012 11160
9/21/2012 10364
9/22/2012 10325
Sept Total 187218 (goal: 300,000)
Sept Average 8510 - getting better but still not at target...0 -
September Steps: Not liking the nights getting darker, think i need to get up earlier and go for a walk before work
1 8276
2 4376
3 12970
4 4521
5 5159
6 12342
7 4925
8 7615
9 16824
10 4221
11 4790
12 6135
13 10091
14 7732
15 11006
16 4172
17 12799
18 3450
19 6458
20 5470
21 12936
22 11127
23 13711
Total so Far: 194,229
September Target: 300,000
Deficit to date: 357710 -
Thank you for your warm words :blushing:
Finding the dark mornings hard but did force myself out in the rain today and clocked 10,000. One step at a time
9/24 10 0000 -
9/01 - 15,380
9/02 - 13,231
9/03 - 16,316
9/04 - 14,256
9/05 - 10,615
9/06 - 26,102 (on vacation)
9/07 - 24,107 (on vacation)
9/08 - 21,294 (on vacation)
9/09 - 12,521 (on vacation)
9/10 - 7,681
9/11 - 12,674
9/12 - 6,768
9/13 - 6,616
9/14 - 20,216
9/15 - 6,120
9/16 - 6,683
9/17 - 9,565
9/18 - 12,743
9/19 - 9,172
9/20 - 13,870
9/21 - 13,235
9/22 - 11,155
9/23 - 13,805
9/24 -0
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