Quinoa: Love it, like it, hate it, never tried it?
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Love it! Buy it at Costco and serve it as a side for many things, and put it in soups.0
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Lemon Quinoa with Roasted Grapes & Walnuts
Prep time: 5 mins Cook time: 15 mins Total time: 20 mins
Serves: 4
If you’ve never tried roasting grapes, this side dish is the perfect way to enjoy both the sweet and savory side of them.
Ingredients
1½ cups red seedless grapes
2 tablespoons honey, divided
1 cup cooked red quinoa
¼ cup almonds, roughly chopped
1-2 tablespoons feta
juice of ½ lemon
salt & pepper
Instructions
Preheat oven to 400 degrees.
Lay grapes on baking sheet and drizzle with 1 tablespoon of honey, salt & pepper.
Roast grapes for about 15 minutes until they start to wrinkle and pop.
While grapes are roasting, combine quinoa, almonds and feta in a large bowl.
In a separate small bowl whisk together remaining tablespoon of honey & lemon juice.
Add roasted grapes to the bowl with quinoa and toss to combine.
Pour honey & lemon dressing on top and toss together.
Season with additional salt & pepper.
Serve warm or cold.
http://www.runningtothekitchen.com/2012/05/lemon-quinoa-with-roasted-grapes-walnuts/0 -
I just ate a bowl of plain old quinoa with a teaspoon of nutella in it. YUM!0
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Cheddar Quinoa bites
Prep time: 25 mins
Cook time: 20 mins
Total time: 45 mins
Serves: 12 bites
Cheesy cheddar and corn Quinoa bites with a spicy yogurt dip.
Ingredients
Quinoa bites
½ cup uncooked red Quinoa
1 cup water
½ cup cheddar, grated
1 egg
2 tablespoons parsley, chopped
3 tablespoons bread crumbs
2 tablespoons whole wheat flour
1 clove garlic, minced
1 small shallot, minced
⅓ cup corn kernels (fresh or thawed from frozen)
½ teaspoon cumin
½ teaspoon smoked paprika
¼ teaspoon red pepper flakes
salt & pepper
Dipping sauce
¼ cup plain Greek yogurt
1 teaspoon sriracha
Instructions
Quinoa bites
Rinse Quinoa then combine with water in a small sauce pan.
Bring to a boil and then cover and simmer until water is absorbed (about 20 minutes).
While Quinoa cooks, combine remaining ingredients in a large bowl.
Preheat oven to 350 degrees and line a baking sheet with parchment paper or silpat.
Add Quinoa to the bowl when finished cooking and combine all ingredients with clean hands.
Form mixture into golf ball sized balls (this will be messy but they should come together enough to form balls. If not, add a bit more breadcrumbs) and place on baking sheet.
Bake for 20 minutes.
If any of the balls have cracked while cooking, reshape them while still hot then let cool to harden.
Dipping sauce
Combine yogurt and sriracha in small bowl and stir together.
http://www.runningtothekitchen.com/2012/06/cheddar-quinoa-bites/0 -
Love it0
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I love it. We usually use it with a veggie stir fry. I like to put some flavor in while its cooking (teriyaki sauce or different meat rub flavorings). This gives us some variety...especially since we use the quinoa as a cheap meat substitute (12 servings of quinoa costs the same as 1.5 servings of meat).0
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I like it! I typically mix it with black beans, corn, tomato, avocado and either shrimp or steak depending on what I might have leftover from something. A bit of olive oil and cumin and it's really delicious!0
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like it but its just so damn expensive in my neck of the woods (no Costco period and a Sam's club if they even carry it is too far away to justify a drive for quinoa)0
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Turkey Quinoa Muffins
Prep time: 10 mins
Cook time: 35 mins
Total time: 45 mins
Serves: 12
High protein “muffins” made with turkey, Quinoa and oats.
Ingredients
1 lb. ground turkey
¾ cooked red Quinoa
½ cup rolled oats
1 carrot, diced
1 green onion, chopped
1 egg
2 egg whites
1 teaspoon cumin
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon ground mustard
¼ teaspoon chili powder
¼ teaspoon garlic powder
2 tablespoons fresh parsley, chopped
Instructions
Preheat oven to 375 degrees and grease a muffin pan or line with muffin cups.
Mix all ingredients in a large bowl together.
Roll into balls (about 3 tablespoons of the mixture per ball) and place in muffin tin.
Bake for 35-40 minutes until fully cooked.
Let cool for 5 minutes, use a knife to loosen the edges (the egg whites will sort of ooze out a bit and make them stick slightly) and cool on a rack.
Store in the refrigerator.
about 100 cals, 10g protein, 7 carbs, 3.5g fat
http://www.runningtothekitchen.com/2012/04/turkey-quinoa-muffins/0 -
Love it. My standard use is to roast a bunch of veggies, boil the quinoa in salty water, stir together, add some nuts.
Apparently if you let the quinoa steam by putting a lid on it, taking it off the heat and letting it sit for 10 minutes after you boil, it makes it very fluffy. Will try that next time. Also, washing the quinoa before hand improves the texture.
Thanks to the person who posted the tricolour quinoa - looks awesome...0 -
Cheesy Zucchini Quinoa
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
Serves: 4
A cheesy, summery side dish packed with vegetables and protein.
Ingredients
1 tablespoon extra virgin olive oil
½ cup Quinoa
¼ cup brown rice
1 bay leaf
1½ cups chicken broth (or vegetable broth)
1 cup shredded zucchini
1 cup grated Parmesan cheese
salt & pepper
2 tablespoons chicken broth
1 tablespoon chopped basil
Instructions
Heat the olive oil in a small sauce pan over medium-high heat.
Once hot, add the Quinoa and brown rice and toss to coat the grains.
Toast for 2-3 minutes.
Add 1½ cups chicken broth and bay leaf, bring to a boil then reduce to a simmer and cover.
let cook for about 20 minutes until all liquid is absorbed.
Discard bay leaf and transfer to a medium bowl.
Add zucchini, salt & pepper to taste, Parmesan, additional chicken broth and basil.
Toss together and serve.
http://www.runningtothekitchen.com/2012/07/cheesy-zucchini-quinoa/0 -
I've had mixed experiences with it. I tried to make a quinoa version of stir-fry and it was a total bust. There are two recipes in particular, however, that have turned out really well.
This one, a quinoa version of Broccoli Rice Casserole: http://www.annies-eats.com/2012/09/17/cheesy-broccoli-quinoa-casserole/ is pretty good and makes excellent leftovers. I've only made it once, but next time I'll definitely add more salt and cayenne pepper, and perhaps use one of the chicken-flavored versions of quinoa.
This one, quinoa cakes and poached eggs: http://www.annies-eats.com/2011/12/05/quinoa-cakes-with-poached-eggs/ is just outstanding. Because of the egg, it doesn't really travel well, so I usually only make enough for the meal at hand. Poaching eggs is sometimes kind of a drag, but I imagine a fried egg (skip the butter, though, obviously) would make a nice substitute.
Both are so low-calorie that even when I have seconds I don't break the calorie bank, which is always a plus.
Oh, and this recipe is next on my list before I can't find watermelon until next summer: http://www.annies-eats.com/2012/06/20/quinoa-salad-with-watermelon-and-feta/0 -
The cheesy Bites are AMAZING....My kids LOVE them.0
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My friend makes....a to die for....mac n cheese with quinoa!0
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Love it....as a side dish, in soup, sweet for desser or breakfast, in casserole etc. So many ways to prepare it and nutritious. Just make sure to rinse (or buy pre-rinsed) otherwise it tastes funky0
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I use it as a tabouli base instead of boghul its gluten free:flowerforyou:0
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http://www.foodnetwork.com/recipes/giada-de-laurentiis/herbed-quinoa-recipe/index.html << i use this recipe! i love it!0
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Love quinoa! I like red a little better. I use it to add flavor/substance to egg scrambles. It's also great for stuffing bell peppers too!0
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ive only tried it one way - after i cook it, i let it sit overnight in the fridge and i use it in my greek yogurt with some fruit.. not bad.. not loving it.. but i def want to try some of these other ideas posted here.0
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I am saving this so I can look later!0
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