5ft 4inchers, what is your weighloss goal?

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  • imhungry2012
    imhungry2012 Posts: 240 Member
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    I'm 5ft3 - started here at 155
    CW: 140
    GW: 135

    I am strength training now so I am taking a little emphasis away from what the scale says and focusing on improvement pics and how my clothes fit...and how many push ups I can do!!
  • GaiaGirl1992
    GaiaGirl1992 Posts: 459 Member
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    cw 208
    my goal weight is only 150 right now, but I think I want to be muscular rather than lean. I wouldn't like myself lean less than 130 lbs personally.
  • tubbyelmo
    tubbyelmo Posts: 415 Member
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    I'm 5'4" and currently 171 pounds, started at 184 pounds. My goal is 145-ish, I want my BMI to be out of the overweight zone, I managed to get out of the obese zone last week which felt good! I did lose a lot of weight a couple of years ago when my dad died very suddenly, I was down to 10 and a half stone (147 pounds) and comfortable UK size 12, at the moment I'm a UK size 16 but getting closer to a 14 I think.
  • Mini_Medic
    Mini_Medic Posts: 343 Member
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    Almost there, I'm 5ft 3.5in. I started out at 168lbs, lost just under 40lbs and I am 130lbs right now. I like my body at this size, but I want to increase my musculature and get BF% down to about 20-22%, currently at 27%.
  • astheygrowup
    astheygrowup Posts: 188 Member
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    I'm 5'5 and 36. current weight is 135 and goal i want to be about 125. I started out at 162
  • high5girl
    high5girl Posts: 90 Member
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    I'm 5'4 and GW is around 150 (for now). I figure once I get closer I'll probably change that to 135 - would be my ideal weight.

    SW: 314
    CW: 237
    GW: 135-150
  • MsRiah
    MsRiah Posts: 15 Member
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    140ish . That's in the ideal weight range for my height. I am closer to being 5'5.
  • TexasMamaTwo
    TexasMamaTwo Posts: 14 Member
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    I am aiming for 130. I have about 50lbs to lose and I am just starting. If I keep bringing my lunch then I should be ok. It's eating out that's killing me!
  • angel0207
    angel0207 Posts: 1 Member
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    Hi
    I am kinda new, back again... I am 5'5" My goal is to be about 140-150
    I am 55, have hypothyroidism, have a really hard time losing weight...
    I have 50 lbs to go GRRRR
  • ahyland1
    ahyland1 Posts: 11 Member
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    I'm 5'4 with a somehwat medium frame, and I'd be stoked at 140-145. That's where I felt my best; however, I was also 14-15 years of age and spend 3-4 hours a day working out during tha ttime so right now I'm shooting for a good even 155-160.
  • jocybee83
    jocybee83 Posts: 155 Member
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    I am 28 years old, 5' 4.5'', and currently weigh 153. I am a small-medium build and shooting for 130.
  • Blackbird16
    Blackbird16 Posts: 68
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    I'm 5'4 with a small frame so i want to get back to 110 :) maybe 105 if its not too unhealthy.. im at 114 at the moment so i guess i havent got too much to lose aha
  • mandypizzle
    mandypizzle Posts: 633 Member
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    Then 150 may be perfect! Just see how you feel at that weight and then reevaluate if you need to. I am medium/average framed and when I was 140, I felt great but ideal is around 130. I'm technically 5'3.5" lol
    Maybe I should be aiming lower than 150! Once my doctor told me she didnt want me under 160. I fall into the bigger framed category though.
  • leelee0623
    leelee0623 Posts: 17
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    I am 5'4" and currently 157. My first goal is to lose 10 pounds, down to 147. I ideally would love to be around 140. We will see! I need to find an activity that I like to do and I think as soon as I find that, the weight will come off easily.
  • See95800
    See95800 Posts: 1
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    I am 5'4", 31 yrs old, started at 204 am 150 now...goal is 130!
  • jencuts15
    jencuts15 Posts: 41 Member
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    I am 5'4...SW 138, CW 134, GW 125 (for now). I am 25 and suppose I have a medium frame. I struggle with cardio most of the time because I have a larger chest. I am looking for friends to help motivate :-) Feel free to add me!!
  • Boshnivay
    Boshnivay Posts: 74 Member
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    i was 160lbs at one point and then i lost about 40 of that, and entered college at 124. i gained the stupid freshman 15, so up to 140ish (i blame the dining hall and the boyfriend at the time). i did little hikes and swam all that next summer to get back to 135 or 130 and my weight is still around that... i also know that freshman year of college, my hips grew wider (i was a size 7, but then went up to 9 or 11 depending on the jeans) and even if i lost any "butt fat" that is there, i don't think i could do a 7 comfortably. Anyways, my story is that i don't really have "weight loss" goals, but rather just to adopt a healthy lifestyle and try to keep up with exercise and if it comes with looking good, well so be it :)
  • jbing07
    jbing07 Posts: 46 Member
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    My goal weight is 145, because based on my BMI that is a healthy weight. I have 5 pounds to go! Also, once I get to 145, I plan to maintain it, because I have so much muscle that I am never going to be 115-120. I am happy with it :)
  • jlrowland
    jlrowland Posts: 15 Member
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    I am 5'4, current wt= 153. I am 371/2. I started mfp a couple years back, but have never been a devoted "stick with it, die hard" member. When i started was prob around 135lb. So obviously die hard is the way to go, bc I cannot stand the way I look/feel these days and ready for a change. Would like to see progress, I start out eating better and exercising only to get on the scale at the end of the week for dissapointment. I know "quick fix" is not the way to go, but sure would like to know I am making some kind of headway. If anyone else has experienced this, but had good-fast results, pls share your strategy with me. Or give me some kind of starting point.
  • kr1stadee
    kr1stadee Posts: 1,774 Member
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    I'm 5'4, and my goal for now is 140-145 ish. I'm 207, started at 220 last month, so I still have a ways to go

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