Insanity Challenge
Replies
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Globe jumps are the work of the devil!!
I did it, I put my gym gear on as soon as I got in from work and kicked everyone out of the lounge just to get it over with!
Going to try to fit pure cardio in before work tomorrow so my evening isn't taken up with working out as seems to be happening at the moment.
Feeling stronger though.0 -
Globe jumps are the work of the devil!!
I did it, I put my gym gear on as soon as I got in from work and kicked everyone out of the lounge just to get it over with!
Going to try to fit pure cardio in before work tomorrow so my evening isn't taken up with working out as seems to be happening at the moment.
Feeling stronger though.
I'm glad you were able to fit it in. (I don't let myself skip a day when other people don't either) I think the earlier I can personally get the workout out, the better it is for me.0 -
This is awesome! It's great you got started! Woo Hoo!!0
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ThisCanadian thank you, I have such a long way to go. You're doing great yourself!0
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i'm in as well.. I just started today as well. As I am doing it my roommate is making me do the p90x with him, so I am getting double the work out! I look forward to reading how everyone does on day 2!!
:laugh:0 -
I just started week two, so I'm with you0
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Started beginning of September, so I'm on the recovery week right now. Still very sore after every workout.
1st Fit Test:
Switch Kicks: 50
Power Jacks: 30
Power Knees: 60
Power Jumps 25
Globe Jumps: 6
Suicide Jumps: 13
Push-up Jacks: 25
Low Plank Oblique: 30
2nd Fit Test:
Switch Kicks: 68
Power Jacks: 40
Power Knees: 60
Power Jumps 27
Globe Jumps: 8
Suicide Jumps: 15
Push-up Jacks: 27
Low Plank Oblique: 40
The biggest problem for me is that I get really tired by the last set and barely can do the exercises rather than doing them as fast as possible.0 -
welcome on our journeyI just started week two, so I'm with you0 -
double weigh loss nicei'm in as well.. I just started today as well. As I am doing it my roommate is making me do the p90x with him, so I am getting double the work out! I look forward to reading how everyone does on day 2!!
:laugh:
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nice improvementStarted beginning of September, so I'm on the recovery week right now. Still very sore after every workout.
1st Fit Test:
Switch Kicks: 50
Power Jacks: 30
Power Knees: 60
Power Jumps 25
Globe Jumps: 6
Suicide Jumps: 13
Push-up Jacks: 25
Low Plank Oblique: 30
2nd Fit Test:
Switch Kicks: 68
Power Jacks: 40
Power Knees: 60
Power Jumps 27
Globe Jumps: 8
Suicide Jumps: 15
Push-up Jacks: 27
Low Plank Oblique: 40
The biggest problem for me is that I get really tired by the last set and barely can do the exercises rather than doing them as fast as possible. it will get better think positive 0 -
great job!!0
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Started yesterday [: I did it before the summer but only two weeks because I hurt my shoulder pretty bad >.<0
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welcome back on boardStarted yesterday [: I did it before the summer but only two weeks because I hurt my shoulder pretty bad >.<0 -
Week 2 day 1 gone well although I'm pouring sweat like shower I'm happy that I last it all so far cardio power and resistance my favored workout 0
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Just finished day 9.... Pure cardio. You know you're in for it when Shaun T says he's worried about the workout.
Gahhhh0 -
I was worried about that workout too after he said that...lol! I am getting back on track after having to take the past 3 days off due to hurting my ankle and not being able to put any pressure on it. So I'm on day 9 also today. Hoping everyone is feeling great and starting to enjoy the workouts...0
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I was worried about that workout too after he said that...lol! I am getting back on track after having to take the past 3 days off due to hurting my ankle and not being able to put any pressure on it. So I'm on day 9 also today. Hoping everyone is feeling great and starting to enjoy the workouts...
Good that you listened to your body and took the time off. I hurt my knee on day 6 but thankfully I recovered over my rest day. I have a knee brace now and haven't experienced any pain again.
I'm enjoying the workouts but I they sure haven't gotten easier. Lol
I'm really proud that I've gone almost 10 days and haven't given up yet. My dad and * fit* brother never made it pass the fit test. I'm surprised that I made it this far and have to give credit to my mfp friends for helping me push through.0 -
I'm glad I did Pure Cardio before work yesterday, while I was at work I started to feel a bit ill. Woken up this morning to a full blown cold and feel terrible. I am gutted as I'm not sure I can manage my workout today.
Plyo is a hard workout and I think I'm just setting myself up to fail. I think I'll take today as rest day, carry on as normal tomorrow as its cardio recovery and pick up Plyo on sunday when I'm feeling better.
Really annoyed that this has happened now.0 -
Get well soon, those breaks really can mess up all the workouts, I'm glad that I'm not getting into winter flu. Although my knees and back not very well but that's all from insanity digging deeper. today is a day 9 for my and I'm already so happy within myself. 8 workouts + eating healthy = 2.8 kg lost in just 8 days can't wait to see results at day 60 )))))))))))))))) I hope you all doing well too 0
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Thats a brilliant loss. Well done. I don't seem to be losing anymore. I've been at the same weight for a month now which is frustrating.
I think I need to overhaul my eating plan as I don't think I'm eating enough and definitely not enough of the right things.
Need to up my fruit and veg and protein as I'm feeling sluggish and tired all the time. I need the right fuel for Insanity.0 -
Try insanity meal plan, I just eat what I feel like but healthy and trying to keep up with my goals of nutrition, I'm full time home mummy so I cook every meal fresh and with 2 babies not much time so they all take my up to 30 min to cook and eat) 0
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I'm checking out the skinnytaste website for new inspiration but good healthy food. I get stuck in a rut and then get bored and then I eat bad stuff.
I need to get my head around the whole I need to eat more (of the right stuff) to lose weight as thats messing with my head right now.
I figure I'll give it two weeks to see if it helps at all and then take it from there.0 -
I started (again) on Monday! Yesterday was my rest day because between my internship and class I don't get home until almost 10pm. I felt like I was seeing great results the first time I started it, but then I got sick and took a week off, so I decided to just re-start it. Definteily feeling sore today still, and thats just from the fit test! I would love to friend anyone so we can all motivate each other!0
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I've done insanity and just finish asylum!! I just wanted to say you are all doing amazing!!!!! That's a super hard program!! I'd join you all but I'm getting ready to start Body Beast... 0
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Marcy you are INSANE - I cant wait to see your results from Body Beast!!!0
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Im on week 4 day 3 of insanity Ill join this challenge toooo!!! I need the support 0
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I was worried about that workout too after he said that...lol! I am getting back on track after having to take the past 3 days off due to hurting my ankle and not being able to put any pressure on it. So I'm on day 9 also today. Hoping everyone is feeling great and starting to enjoy the workouts...
I hurt my ankle tooo!!! I ran my first 5k two weeks ago and strained my foot/ankle area so I took a week off but I am back at it... hopefully it wont get worse, only stronger if I keep pushing through0 -
Im on week 4 day 3 of insanity Ill join this challenge toooo!!! I need the support
Hi hi!
I'm on day 10 myself. Have you notified any improvement? I can't wait to retake the fit test.0 -
Day 9 done I felt so much stronger the the last time I did pure cardio, although I did 30 min of crostriner in the morning and int 3 hours inanity, digging deep WELCOME new members of this challenge 0
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Day 9 done I felt so much stronger the the last time I did pure cardio, although I did 30 min of crostriner in the morning and int 3 hours inanity, digging deep WELCOME new members of this challenge
You never slow down, do you?
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