Flourless Butterless CHOCOLATE CAKE
Replies
-
Its in the oven now- Im excited to see the calorie count - I followed the recipe to a T and I did taste the batter and its amazing already!
Im getting 116 cals a serving- 12 servings to the cake.0 -
bump0
-
bump, thanks for sharing0
-
Bump0
-
THANK YOU THANK YOU THANK YOU for posting this! I LOOOVE you SOO MUCH RIGHT NOW!!! I am gluten and dairy intolerant, and gluten-free grain flours are tasteless and so expensive... This recipe looks dirt cheap to make! Gotta try this!0
-
I must try this!0
-
Bump0
-
Want to try this one0
-
mmm....sounds interesting.
I wonder if the addition of a little coffee to the batter might not be good.
That sounds like a great idea!
Coffee is never a bad idea.0 -
I recently tried the black bean brownie thing and it worked out great, so I'm definitely going to try this!
I loved the black bean brownies. this will probably be good, also!0 -
I think I'll try substituting the egg with a flax "egg" to make it vegan. Thanks for posting.0
-
I need to try this one Thank you for sharing it.0
-
bump!0
-
Garbanzo Bean Chocolate Cake (Gluten Free!)
By: CCUMMINS
"A very good high-protein alternative to flourless chocolate cake. Give it a try!"
This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (480)
Add to Recipe Box
Add to Shopping List
Print this Recipe
share/email Share/Email
Supporting Members
Create Menu
Customize Recipe
Kitchen-friendly View
Prep Time:
15 Min
Cook Time:
40 Min
Ready In:
1 Hr 10 Min
Servings (Help)
US Metric Calculate
Original Recipe Yield 1 9-inch round cake
Ingredients
1 1/2 cups semisweet chocolate chips
1 (19 ounce) can garbanzo beans, rinsed and drained
4 eggs
3/4 cup white sugar
1/2 teaspoon baking powder
1 tablespoon confectioners' sugar for dusting
Directions
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch round cake pan.
Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent.
Combine the beans and eggs in the bowl of a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed. Transfer the batter to the prepared cake pan.
Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before inverting onto a serving plate. Dust with confectioners' sugar just before serving.
Footnotes
Editor's Note:
Look for labeling on chocolate chips and baking powder to be sure ingredients are truly gluten free if serving to people with severe allergies.
Nutritional Information open nutritional information
Amount Per Serving Calories: 229 | Total Fat: 8.5g | Cholesterol: 70mg0 -
wow.. how many calories in each piece?? or??
sounds easy too! cool0 -
bump0
-
bump0
-
bump0
-
saved!0
-
I totally have to try this!0
-
Gotta try it!0
-
bump0
-
bump!0
-
bump
thanks!0 -
bump0
-
bump0
-
*saves for later*0
-
Do you have the nutrition details?0
-
bump to try this weekend. Thanks you0
-
okay, gotta try this.
Thanks!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions