Tuna Fish: What do you do with it w/o the mayo?????

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Replies

  • californiagirl2012
    californiagirl2012 Posts: 2,625 Member
    Looking to find out what everyone does with their tuna?? I am looking to get more Protein without all the fat from mayo... Can't wait to hear your suggestions.

    Thanks

    I can't eat mayo because I am allergic to chicken eggs but the calories would be an issue as well. I mix it with salt and pepper, onions, celery, and cucumbers, and a little cider vinegar, top it over shredded lettuce.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    I mix mine with a tbsp of tartar sauce, lemon juice and salt and pepper.
  • JenKillough
    JenKillough Posts: 474 Member
    My favorite way to eat it is with yellow mustard and sweet pickles. No mayo.
  • shorty35565
    shorty35565 Posts: 1,425 Member
    Use Kraft mayo w/ olive oil. 4g of fat for 1 tbsp & that is plenty for me.
  • fitnhealthy21
    fitnhealthy21 Posts: 96
    I like chopped pickles, onions, and peppers in mine. :D
  • TreshaA2
    TreshaA2 Posts: 10 Member
    dice a granny smith apple and add some CUMIN.... heavenly....!
  • nikkibello
    nikkibello Posts: 64 Member
    Plain greek yogurt is a great substitute for mayo and if you add seasoning you can't even tell the difference:-) I also use it place of sour cream....
  • gawalk72
    gawalk72 Posts: 1
    WHAT FLAVOR OF HUMMUS DO YOU USE.?
  • coliema
    coliema Posts: 7,646 Member
    If I don't use mayo, I mix it with a little bit of mustard. I've seen some people mix it with avocado.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    I use Miracle Whip Lite. Mmm.
  • StaceyJ2008
    StaceyJ2008 Posts: 411 Member
    I take about a teaspoon of olive oil and mix in Mrs. Dash. There are so many Mrs. Dash flavors. Also, sometimes I use mustard or I mix in a tablespoon of fat free or light ranch into the tuna and then put it on a salad.
  • llama12345
    llama12345 Posts: 17
    tuna and relish = all you need :)
  • millyvanilli321
    millyvanilli321 Posts: 236 Member
    bumping to save these delicious sounding recipes! :)

    I use a bit of balsamic vinegar with canned tuna, really tasty!
  • ninabaz
    ninabaz Posts: 75 Member
    I use the mayo made with olive oil and only use a tablespoon
  • jharb2
    jharb2 Posts: 208 Member
    1/2 TB light Mayo plus 1/2 TB light sour cream - cuts the mayo flavor. tastes lighter
  • tuddy315
    tuddy315 Posts: 11,631 Member
    I put it on a salad or put it on my grilled cheese sandwich instead of ham.
  • NoahandPresleysMom
    NoahandPresleysMom Posts: 763 Member
    Walden Farms cal free mayo :):):) and mustard and pickle and a tidbit of seasoned salt.
  • nils27
    nils27 Posts: 13
    I have used hot dog relish.
    :flowerforyou:
  • sisterlilbunny
    sisterlilbunny Posts: 686 Member
    2 slices of whole wheat bread, a bit of colby jack cheese, mix well and bake for about 10 minutes at 350. It's a great quick lunch and goes well with a baby carrot side.
  • Halleeon
    Halleeon Posts: 309 Member
    Some things should never go without mayo. I don't think I could completely eliminate mayo from my diet. In moderation, what's the big deal?
  • Proudflmomof2
    Proudflmomof2 Posts: 1
    I usually go with mustard...
  • ChrisRS87
    ChrisRS87 Posts: 781 Member
    I can't tune a piano but I can tune-a-fish
  • dendra7
    dendra7 Posts: 113 Member
    I get the tuna in olive oil and strain it. Then I mix it in with one of those 'steamer' bags of whole green beans or one of the veggie mixes for a quick, hot, and cheap lunch.
  • Mistychristensen
    Mistychristensen Posts: 6 Member
    I put a little bit of fat free mayo, mustard, pickles, onions and hardboiled egg whites...yummy!
  • chsmith79
    chsmith79 Posts: 240 Member
    I can't do it w/o mayo. So I use Hellmans 1Tbsp Low-fat Mayo and 1 Tbsp pickle relish
  • cybreyes
    cybreyes Posts: 2 Member
    I mix my tuna with Pico de Gallo (garlic, tomatoes, onion, cliantro, jalapenos with lemon and seasoning )- really tasty!
  • pippa890
    pippa890 Posts: 9
    My favourite sandwich shop does mexican tuna filler. It's got mayo in it but I'm sure it's just as good without.......
    Tuna, kidney beans, finely chopped celery, chilli and spring onion. Maybe add a tiny bit of olive oil or a vinegarette if you need more moisture. It's gorgeous though :-)
  • abizek
    abizek Posts: 1
    I use an avacodo with dill pickle. Yummy!
  • Jdonato1122
    Jdonato1122 Posts: 3 Member
    Thai Tuna Salad
    Printer Friendly Version Printer Friendly

    Yield: 4 servings | Prep Time: 5 minutes | Cook Time: 5 minutes
    Ingredients:

    3 cans of tuna, drained

    1 medium red bell pepper, diced

    1/2 red onion, diced

    1 cucumber, sliced thinly and diced

    3/4 cup sesame oil

    Juice of 1 lime

    Salt and pepper, to taste

    Sesame seeds, as garnish
    Instructions:

    In a large bowl, break up the tuna into smaller pieces.
    Mix in the red bell pepper, red onion, and cucumber. Pour the sesame oil on top and stir to combine everything. Lastly add the juice of 1 lime and stir again to combine.
    Salt and pepper to taste and garnish with sesame seeds before serving.
  • bethf0103
    bethf0103 Posts: 9 Member
    Mmm Great suggestions I have been eating tuna and mixed peppers with Philadelphia light wrapped in salted lettuce leaves. Some of these suggestions sound amazing. Dinner tonight! :)

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