3 net carb grilled cheese sandwhich!

123457

Replies

  • sohi_firefly
    sohi_firefly Posts: 6
    bump
  • fatboypup
    fatboypup Posts: 1,873 Member
    3 carbs ..... 80 grams of fat lol
  • Happyhealthyliz90
    Happyhealthyliz90 Posts: 63 Member
    Bump
  • pinkpanthers1995
    pinkpanthers1995 Posts: 41 Member
    Bump - thanks for sharing!
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
    3 carbs ..... 80 grams of fat lol

    Actually wrong, 23g of fat. And fat = good.

    For those interested in the nutritional information, I did a quick work-up through the database:

    Calories: 339
    Carbs: 3g (net)
    Fat: 23g
    Protein: 14g
    Sugar: 0g
    Fiber: 6

    ***Edited to add since I was unclear: This nutritional information is for the "bread" only, does not include the cheese.

    Looks great, I tried making a flax pizza crust, and almost gagged, but I'll give this a try again. Mostly because its autumn and I need me some grilled cheese and homemade tomato soup!
  • fatboypup
    fatboypup Posts: 1,873 Member
    3 carbs ..... 80 grams of fat lol

    Actually wrong, 23g of fat. And fat = good.

    For those interested in the nutritional information, I did a quick work-up through the database:

    Calories: 339
    Carbs: 3g (net)
    Fat: 23g
    Protein: 14g
    Sugar: 0g
    Fiber: 6

    Looks great, I tried making a flax pizza crust, and almost gagged, but I'll give this a try again. Mostly because its autumn and I need me some grilled cheese and homemade tomato soup!
    one egg - 5 grams of fat
    one tablespoon of butter 12 grams of fat
    slice of cheese (3) 21 grams of fat ........ thats 38 but who's counting ;)
  • minniefarley
    minniefarley Posts: 6 Member
    This seems absolutely amazing. GCSands are one of my favorite of all times. I love this!:love:
  • nessaryan
    nessaryan Posts: 44 Member
    bump!
  • regularjoan
    regularjoan Posts: 4
    I think this is great and I'd bump it if I knew what that was, either way, it seems exceptionally positive so bump!?
    :)
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
    3 carbs ..... 80 grams of fat lol

    Actually wrong, 23g of fat. And fat = good.

    For those interested in the nutritional information, I did a quick work-up through the database:

    Calories: 339
    Carbs: 3g (net)
    Fat: 23g
    Protein: 14g
    Sugar: 0g
    Fiber: 6

    Looks great, I tried making a flax pizza crust, and almost gagged, but I'll give this a try again. Mostly because its autumn and I need me some grilled cheese and homemade tomato soup!
    one egg - 5 grams of fat
    one tablespoon of butter 12 grams of fat
    slice of cheese (3) 21 grams of fat ........ thats 38 but who's counting ;)

    Well, "tsp" stands for teaspoon, not tablespoon.:) So its actually a teaspoon of butter.

    As for the cheese, that workup was for the bread only, since cheese is nothing novel and everyone will use a different type and amount.
  • momkeena
    momkeena Posts: 8 Member
    I've never seen anything like this...can't wait to try it!
  • ebgbjo078
    ebgbjo078 Posts: 16
    Darn, was so interested in trying this, but not at 339 calories for a sandwich
    3 carbs ..... 80 grams of fat lol

    Actually wrong, 23g of fat. And fat = good.

    For those interested in the nutritional information, I did a quick work-up through the database:

    Calories: 339
    Carbs: 3g (net)
    Fat: 23g
    Protein: 14g
    Sugar: 0g
    Fiber: 6

    ***Edited to add since I was unclear: This nutritional information is for the "bread" only, does not include the cheese.

    Looks great, I tried making a flax pizza crust, and almost gagged, but I'll give this a try again. Mostly because its autumn and I need me some grilled cheese and homemade tomato soup!
  • fjrandol
    fjrandol Posts: 437 Member
    bumpity bump!
  • codexica
    codexica Posts: 25 Member
    Very creative! Definitely adding to my list of things to try.
  • ZombieMercy
    ZombieMercy Posts: 87 Member
    bump!
  • danielledimedio1985
    danielledimedio1985 Posts: 54
    bump....yum!
  • tim_w13
    tim_w13 Posts: 101 Member
    that came out perfect. thank yoiu so much and very filling too. at lunch time I have to force something to eat myself.
  • mybodyforlife
    mybodyforlife Posts: 4 Member
    cool, must try today :)
  • Allison714
    Allison714 Posts: 77 Member
    bump....I've been missing grilled cheese!! :)
  • judychicken
    judychicken Posts: 937 Member
    Bump
  • starfish1783
    starfish1783 Posts: 120
    BUMP!! This sounds amazing! I've been looking for some low-carb recipes!!

    Thanks! :flowerforyou:
  • stfuriada
    stfuriada Posts: 445 Member
    Darn, was so interested in trying this, but not at 339 calories for a sandwich


    This. Wow @ 339 calorie sandwich that doesn't even have bacon.
  • spieges3
    spieges3 Posts: 1
    That looks awesome and easy! Thanks for sharing!
  • sassycupcakecutie
    sassycupcakecutie Posts: 54
    that looks so good. I will try this next week !!
  • mpalmer300
    mpalmer300 Posts: 1 Member
    bump
  • ChrisR0se
    ChrisR0se Posts: 1,855 Member
    Bump
  • ahjenny
    ahjenny Posts: 293 Member
    Thanks for posting that!
  • purplecharm
    purplecharm Posts: 446 Member
    bump
  • errorika
    errorika Posts: 89 Member
    bump
  • eleanorlove
    eleanorlove Posts: 15 Member
    Bump! I've never used flax seed before, is it something you can buy at the supermarket?
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