October MOVE-IT 180 to 360+ minutes a week challenge!!

Week # 1 -- October 1st -- 270 minutes, 20 over Goal 250 minutes

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Week # 2 -- October 8th -- Goal 260 minutes:

Mon: 55 minutes of Aquafit
Tue: 60 Minutes C25K and walk
Wed: 65 minutes of Aquafit
Thur:
Fri: 60 minute walk
Sat:
Sun:

Total / min left: 120/ 20

Manleymomof2, that's awesome how you walked during your kids practice. Sure beats the usual trend of sitting along the sidelines on a folding chair.

AliceLMS, lol at the orthodontist. I totally get how sitting in that chair qualifies as a workout. I've soaked the back of my shirts sitting through some procedures. And congrats on the weight loss!

Nefetete, is crossramp another word for elliptical or is it a different machine?

Week # 1 -- October 1st -- Goal 350 minutes, short 57 min ( 
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Week # 2: Goal 350 min 

Mon:  Rest day  
Tue:  90 min ( Strength / cardio, mostly running )
Wed:  40 min (Crossramp) 
Thur:  90 min ( Strength / cardio mostly running  )
Fri:  Rest day 
Sat: 107 min ( Strength / cardio; went up weights )
Sun:  

Minutes Left / Total Goal :   27 / 350

27 min, piece of cake

Meant to have today as a rest day, but the kids were driving me up a wall. Started to do my usual coping mechanism (eating junk), felt guilty, and switched to cardio. Too bad that the calories burned are just going toward the junk I ate. :ohwell:


Week # 1 -- October 1st -- 300 minutes - did 300 minutes

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Week # 2 -- October 8th -- Goal 360 minutes - did 440 minutes

Mon: 75 min. (running, walking, general aerobics)
Tue: 75 min. (running, walking, general aerobics)
Wed: 60 min. (dancing, general aerobics, yoga)
Thur: 90 min. (dancing, general aerobics, yoga, circuit training)
Fri: 75 min. (dancing, general aerobics, circuit training)
Sat: 30 min. (pilates)
Sun: 35 min. (general aerobics)

Total / min left: 440/0

I'm in!

Week 1 goal MET! 334/180 minutes
Week 2 goal MET! 414/240 minutes

Week # 2 -- October 8th -- Goal 240 minutes:

Mon: 15 minutes on stationary bike, 33 minutes Wii sports
Tue: Rest
Wed: 30 minutes on stationary bike
Thur: 30 minutes on stationary bike
Fri: 36 minutes on stationary bike
Sat: 60 minutes cleaning, 60 minutes walking (I did much more of both, only counting an hour of each as intentional calorie burn)
Sun: 150 minute bike ride

Total / Goal Minutes: 414 / 240

Week # 3 -- October 15th -- Goal 210 minutes:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / Goal Minutes: 0 / 210

Newcomer but Im in!

Week # 1 -- October 1st -- Goal 350 minutes, short 57 min :frown:
Week # 2 – October 8th -- Goal 350 minutes, over by a measly 8 minutes, but still over :bigsmile: Week 3 goal up by 25 min
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Week # 3: Goal 375 min

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Minutes Left / Total Goal : 375 / 375

I'm back again! Month five and I'm still working on that five pounds from August!! So, it's four pounds in four and a half weeks.
400 mins a week plus at least 10,000 steps a day. Four and a half weeks...four pounds...310,000 total steps...what fun!

Week #1 -- Oct 1--7 -- 326/17.25 miles/78,204 total steps
Week #2 -- Oct 8--14 -- 297/ 19.67 miles/72,441 total steps; 32.41 total miles
Week #3 -- Oct 15--21
Week #4 -- Oct 22--28
Week #5 -- Oct 29--Nov 4

Mon: rest day; total steps 4,873, total miles 2.13 (fitbit)
Tue: sick day; total steps 5,276, total miles 2.3 (fitbit)
Wed: 66 mins, 4.42 miles; total steps 13,080, total miles 6.48 (fitbit)
Thur: still sick; 45 mins, 3.0 miles; total steps 9,973, total miles 4.36 (fitbit)
Fri: sick, sick; 63 mins, 4.17 miles; total steps14,768, total miles 6.45 (fitbit)
Sat: still 1/2 sick; 68 mins, 4.45 miles; total steps 12,638, total miles 5.52 (fitbit)
Sun: still need tissue; 55 mins, 3.63 miles; total steps11,833, total miles5.17 (fitbit)

Total mins / Total steps: 297/72,441 To go/over: 103/2,441

Week # 1 -- October 1st -- 300 minutes - did 300 minutes
Week # 2 -- October 8th -- Goal 360 minutes - did 440 minutes

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Week # 3 -- October 15th -- Goal 360 minutes

Mon: 50 min. (general aerobics)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 50/360

I'm in!

Week 1 goal MET! 334/180 minutes
Week 2 goal MET! 414/240 minutes

Week # 3 -- October 15th -- Goal 210 minutes:

Mon: 30 minutes on stationary bike
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / Goal Minutes: 30 / 210

Week # 1 -- October 1st -- Goal 200 minutes: Total minutes: 305/200
Week #2 -- Oct 8th - Goal 250 minutes: Total Minutes: 425/250

Week #3-- Oct 15th - Goal 300 minutes:

Mon: 30 min: Aqua Zumba
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left : 30/300

Week # 1 -- October 1st -- 270 minutes, 20 over Goal 250 minutes
Week # 2 -- October 8th -- 240 minutes under 20 miniutes of Goal 260 minutes:

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Week # 3 -- October 15th -- Goal 260 minutes:

Mon: 60 minutes of Aquafit
Tue: 65 minutes walk, C25K, and stretching
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 125/ 135

Week # 1 -- October 1st -- Goal 200 minutes: Total minutes: 305/200
Week #2 -- Oct 8th - Goal 250 minutes: Total Minutes: 425/250

Week #3-- Oct 15th - Goal 300 minutes:

Mon: 30 min: Aqua Zumba
Tue: 60 min: Stationary bike, Aqua Zumba
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left : 210/300