New Years Challenge
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Had a good workout today. Did another 2.5 miles on treadmill followed by 100 crunches, 20 lunges, and 10 squats0
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I am already 100 crunches / sit ups behind, I think I will do some extra tonight at work, plus the 100 I plan to do at the gym! Had 100 done on monday and it was not too hard, so it should be possible!0
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Weighed in this morning and was truly terrified. I had an awful weekend while i was out of town. My parents must think I don't eat at college because they fed me non-stop. I was so afraid I was going to step on that scale and see I had gained like four pounds. To my wonderful surprise I had actually lost a little! So here is to being hopeful for the rest of this week!0
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Hi All
Back from my holidays and have been weighed today - 8lb down - Still in shock!!!! I am now 226lbs
Hope you all have a great week, will check in on Friday for the mini challenge
Helen x
Woah! Congratulations! Super proud of you!0 -
Had a good workout today. Did another 2.5 miles on treadmill followed by 100 crunches, 20 lunges, and 10 squats
Awesome job! Keep it up!0 -
I am already 100 crunches / sit ups behind, I think I will do some extra tonight at work, plus the 100 I plan to do at the gym! Had 100 done on monday and it was not too hard, so it should be possible!
You are doing so well! I'm proud of you for all that hard work!0 -
Weigh in day!! I have no idea whats happened this week...I've been so good, under my cals every day, burned over 3000cals for another challenge I'm in did my crunches and some push-ups most days but I weighed in at
147.8
WTH??? Thats about a 1.5lb gain :grumble:
I'm hoping its sodium bloat and muscle soreness. Here's hoping for a big loss next week to make up for it!!
Good luck everyone!!!0 -
Hello people!
My weigh-in 6 - Oct. 19: 169.6 (=).
Mini-challenge: not really a success.
xx0 -
pleasantly surprised at my weigh in today= 154.2
had an up and down week, can't shake this cold and it's that TOM.
however I guess I will take a 3 lb loss and see what happens this week! Good Luck everyone!!!!0 -
CW: 153.40
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CW:1920
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Cw. 247.2, a gain of 1.6... Body fighting back.... Bring it on!!!0
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up a pound
1380 -
from 204.3 last week to 202.3 lbs this week!
Did my crunches for the week and will do those of today at the gym later!
Have a great weekend all!0 -
CW: 157.40
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No change... 1510
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Sorry haven´t weighed in lasat week...my mom is visiting and uups! 138.4 lbs. Have been enjoying her visit so much. But haven´t seen for for 2 years. Promise I´ll be back on track starting Monday!!0
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Hi sorry a little later than usual. CW: 123, down 1lb! Gonna keep chugging along...0
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CW 171.5
down 1.8 this week0 -
I'm a yo yo............. weigh in: 200lbs0
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from 204.3 last week to 202.3 lbs this week!
Did my crunches for the week and will do those of today at the gym later!
Have a great weekend all!
great job with the crunches. i didn't do a one!! YUCK. I need to motivate. it's been a bad bad couple of weeks.0 -
weight was 156.20
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My weigh in is 175.6. A bit of a loss but I broke away from my plateau.0
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Sorry, took me forever to find the new thread, I didn't realize the old one was closed and couldn't figure out why my post wouldn't "post".
CW: 214, down 2!
Getting over pneumonia and strep, so I'm going to work really hard to keep the loss!0 -
148 this week. Need to step it up again if I'm going to hit my target.
Good luck everyone, have a great week0 -
https://docs.google.com/spreadsheet/ccc?key=0AliuR6rtHhhjdFJ1MUZCMlYwb3kxelZ0d2pnZUhDVUE&pli=1#gid=0
Here is the spreadsheet for this week! I have to admit I am a little disappointed with how many people weighed in. So many people are dropping from the challenge. I really want to see everyone finish this challenge and meet their goals!
Our biggest losers for this week are:
HelenDootson-3.42%
soaps54-2.11%
mommahix-2.03%
Cautwell- 1.6%
ingalynn-1.1%
Our challenge for this week is going to be to limit your problem food. For me my problem food is potatoes. I love them and could eat them all day. So my goal is only to have them twice this week.
What is your problem food?0 -
https://docs.google.com/spreadsheet/ccc?key=0AliuR6rtHhhjdFJ1MUZCMlYwb3kxelZ0d2pnZUhDVUE&pli=1#gid=0
Here is the spreadsheet for this week! I have to admit I am a little disappointed with how many people weighed in. So many people are dropping from the challenge. I really want to see everyone finish this challenge and meet their goals!
Our biggest losers for this week are:
HelenDootson-3.42%
soaps54-2.11%
mommahix-2.03%
Cautwell- 1.6%
ingalynn-1.1%
Our challenge for this week is going to be to limit your problem food. For me my problem food is potatoes. I love them and could eat them all day. So my goal is only to have them twice this week.
What is your problem food?
Congrats to all biggest losers!
I think I won't be able to reach my goal for Xmas because it seems I'm a bit stuck but I won't drop from the challenge because it still motivates me to try anyway!
I'd say my problem food is bread
Good luck everybody!0 -
My Problem is take out food, so I think, no take out this week! I cook only fresh and I think I will try to cook without something that comes out of a can or glass!0
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I eat to many carbs - specifically bread - toast in the morning, a piece of garlic toast with my salad, then a potato at supper. Will try to cut down on the bread.0
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Weigh in day!! I have no idea whats happened this week...I've been so good, under my cals every day, burned over 3000cals for another challenge I'm in did my crunches and some push-ups most days but I weighed in at
147.8
WTH??? Thats about a 1.5lb gain :grumble:
I'm hoping its sodium bloat and muscle soreness. Here's hoping for a big loss next week to make up for it!!
Good luck everyone!!!0
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