5'3-5'5 females can you show me your transformation?
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I'm 5'3" and have gone from 250 to 221. I was 250 the day before having my daughter, and got down to 228 afterwards but after i stopped breastfeeding i shot back up to 250! ahhh! I knew I had to do something. So i started using MFP & working out, and i am proud of the way I'm choosing to do this, even though i have slacked off at times for whatever reason because I'm not starving or taking diet pills, I'm making a lifestyle change
I am definitely still a work in progress and have at least 70 more lbs to go, but I'm proud of where I am so far!! Feel free to add me, I'm always looking for more friends to help motivate me along this journey because nobody around me really gets it lol
Here is a before and after
Before: pant size 18, shirt xxl
After: pant size 14/16, shirt l-xl
I DON'T KNOW HOW TO MAKE THE PICTURE SMALLER, HELP!!0 -
I'm 5'3" and 4lbs. from my goal weight. Still will try to lower BF% once there.0
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Wow that's incredible!!
You are doing a very good job!! Keep it up!
Nearly there!
Thank you0 -
feel free to add me
Your stomach is perfectI thought it was a stomach from an advert.
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BUMP to finish reading after lunch0
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Bump ...for days I need a ton of inspiration - thank you!0
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Oh! What a difference! Great job; and you look great!!!0
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I am 5'4 but I haven't lost too much yet. In total I need to lose about 120lbs.
But here are some pictures.(The dress I am wearing under the corset is a size 22, from Dress Barn, The red dress is a size XL from New York and Company!)
I started off at 262, I am around 222 right now. My goal is is to lose at least 120lbs, and after that I can adjust!0 -
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5'4 Originally over 250 lbs..lost a lot on WW. Then had a baby, gained 45 with her, lost that after her took 9 months! Found out I have hypothyroid after having her....and I am down 15 more lbs since loosing the 45 gained with her. I do lower carb not, really dont eat any processed foods or sugar. Still want to loose another 20 lbs
During/Not done yet!
After having a baby:
After baby (gained 45 back with her after loosing 90 lbs):
This year, a bit more defined down another 15 lbs:
Not sure why the pictures are cut off...but you get the idea...sorry bout that!0 -
Awesome Job Everyone, You look great0
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wow thats amazing pics,besides mfp what excersie did you do???:flowerforyou:0
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I'm 5'5.5" I used to weigh 150+ at the age of 16. I now weigh 122 at the age of 23.
Me in highschool. These are not even at my heaviest weight. If you believe this was still about 10lbs better than my worst.
Me as of this summer and two weeks ago.
I'm down 12 from last Christmas, but down about 30 from my weight in highschool.
This is why I laugh every time those "get highschool skinny" ads are on the radio0 -
I do Jullian Michaels 30 day shred every day and walk the track at foot ball field Monday Tuesday Wednesday Thursday seems to be working I've lost 15 pounds:)0
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5"5.5 currently @ 139, goal as 130.0
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I love your abs!!
U look amazing!!
I went from 142 to 112. I'm 5'3 and a mom of three. Not sure how to post pictures, but I'll try. If not...they're in my album.
your abs look amazing!...thats the one thing i can't seem to make any progress with for some reason. any tips?
Thank you. I've been eating low carb and doing a boot camp class four days a week.
Thank you0 -
you all look so amazing, well done!0
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amazing transformation!!!0
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Wow you all look amazing I'm 5'2 working on it you are all an inspiration0
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I'm 5'3 and 3/4. I'm only 1/2 way but my progress pic is my profile pic0
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