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November Walking Challenge

12467

Replies

  • jacimerc
    jacimerc Posts: 5
    hi!! I love this!!! i think challenges are really fun and motivating so keep up the good work!!

    I have been holding some challenges too and they will become more frequent. I have a nutrition/exercise challenege starting the monday after thanksgiving. If anyone wants to join, just friend request me on facebook, my account name is Jaci Mercadante, and I have a Commit to be Fit Group, so i have people supporting eachother and other motivational things! Feel free anyone is welcome!! :)

    I would also love to help out anyone who would like any more tips/etc. I'm a personal trainer and love contributing in changing lives! :)
  • KJ14
    KJ14 Posts: 287
    I'm in. I would like to walk a total of 125 miles in November.

    Nov 1 -
    Nov 2 -
    Nov 3 - 3.5 miles (Off to a slow start.)
    Nov 4 - 3.5
    Nov 5 -
    Nov 6- 5.7
    Nov 7 - 3.0
    Nov 8 - 3.5
    Nov 9 - 3.5

    Total - 22.7
  • daveinlancs
    daveinlancs Posts: 164 Member
    Total for November - 41.01 miles
    1/11 - 6.23
    2/11 - 5.07
    3/11 - 5.92
    4/11 - 6.20
    5/11 - 3.24
    6/11 - 3.91
    7/11 - 4.5
    8/11 - 1.0
    9/11 - 4.93
  • rehogan2012
    rehogan2012 Posts: 2 Member
    I'm in!!

    Walking is great exercise, particularly if you have any joint issues (hip & knee for me). I have been trying to walk for 1hour every morning before I go to work, and then I walk with a friend 12min at morning break, 40 min at lunch hour, and 12 min at afternoon break. Daily Waking has been a key component of my success so far -17lbs since joining MFP on October 6th.
  • moonracer3
    moonracer3 Posts: 134
    11/9 26,635 steps 10.9 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    November 10 - Strength training, weights, 25 mins.
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Hi, I'm in
  • olsen317
    olsen317 Posts: 27
    I'm going to jump in here too! It's a lofty goal for me, but I am going to try to hit 100 miles this month. Guess I better get moving!

    11/1: 0
    11/2: 0
    11/3: 0
    11/4: 2 miles/2 total
    11/5: 0
    11/6: 0
    11/7: 0
    11/8: 0
    11/9: 3 miles/5 total
    11/10: 4 miles/9 total
  • KJ14
    KJ14 Posts: 287
    I'm in. I would like to walk a total of 125 miles in November.

    Nov 1 -
    Nov 2 -
    Nov 3 - 3.5 miles (Off to a slow start.)
    Nov 4 - 3.5
    Nov 5 -
    Nov 6- 5.7
    Nov 7 - 3.0
    Nov 8 - 3.5
    Nov 9 - 3.5
    Nov 10 - 9.0

    Total - 31.7
  • cris025
    cris025 Posts: 7
    Is it to late to join and will the Tony Little Gazelle count? I have a bad knee and I do all my walking on that.
  • moonracer3
    moonracer3 Posts: 134
    11/10= 23,233 steps 9.68 miles
  • lewshetland
    lewshetland Posts: 52 Member
    Lovely walk with a friend this afternoon (110mins), lunch and then a visit to the local craft fair. Perfect day:smile:
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    11/1- 35
    11/2- 90
    11/3- 0
    11/4- 30
    11/5- 20
    11/6- 53
    11/7- 36
    11/8- 30
    11/9- 35
    11/10- 20
    11/11- 0
    UzPOm5.png
  • KeriA
    KeriA Posts: 3,321 Member
    11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
    11/4: 60 minute walk with my sister!
    11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
    11/7: 30 minutes of walking
    11/11: 60 minute walk with my husband
    Running Total: 280 minutes
  • Shirley61
    Shirley61 Posts: 7,758 Member
    November 11- No exercise, rest day
    November 12- Walking 2.1 miles
  • moonracer3
    moonracer3 Posts: 134
    11/11 22,642 steps 9.42 miles
  • daveinlancs
    daveinlancs Posts: 164 Member
    Total for November - 47.15 miles
    1/11 - 6.23
    2/11 - 5.07
    3/11 - 5.92
    4/11 - 6.20
    5/11 - 3.24
    6/11 - 3.91
    7/11 - 4.5
    8/11 - 1.0
    9/11 - 4.93
    10/11 - 3.31
    11/11 - 2.69
  • olsen317
    olsen317 Posts: 27
    I'm going to jump in here too! It's a lofty goal for me, but I am going to try to hit 100 miles this month. Guess I better get moving!

    11/1: 0
    11/2: 0
    11/3: 0
    11/4: 2 miles/2 total
    11/5: 0
    11/6: 0
    11/7: 0
    11/8: 0
    11/9: 3 miles/5 total
    11/10: 4 miles/9 total
    11/11: 5 miles/14 total
    11/12: 3 miles/17 total
  • KJ14
    KJ14 Posts: 287
    I'm in. I would like to walk a total of 125 miles in November.

    Nov 1 -
    Nov 2 -
    Nov 3 - 3.5 miles (Off to a slow start.)
    Nov 4 - 3.5
    Nov 5 -
    Nov 6- 5.7
    Nov 7 - 3.0
    Nov 8 - 3.5
    Nov 9 - 3.5
    Nov 10 - 9.0
    Nov 11 - 0 did not walk - crashed on the sofa all day
    Nov 12 - 0 same as day before

    Total - 31.7
  • daveinlancs
    daveinlancs Posts: 164 Member

    Total for November - 56.97 miles
    1/11 - 6.23
    2/11 - 5.07
    3/11 - 5.92
    4/11 - 6.20
    5/11 - 3.24
    6/11 - 3.91
    7/11 - 4.5
    8/11 - 1.0
    9/11 - 4.93
    10/11 - 3.31
    11/11 - 2.69
    12/11 - 5.79
    13/11 - 4.03

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