3,500+ Calories Burned Challenge: Mon, 10/19- Sun, 11/25

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Replies

  • Sujit8383
    Sujit8383 Posts: 726 Member
    Weekly Goal: 7700

    Mon: Gym off............
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: Nil
    Left to go: 7700
  • lacewitch
    lacewitch Posts: 766 Member
    Morning all. back at the hard stuff since its only 5 weeks till my Xmas hols

    Weekly Goal: 4000
    Mon: calories burned 889 (60 min cycle, 90 min pole dance)
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned (

    Total: 889
    Left to go: 3111

    edited due to Monday morning pre-coffee typing!
  • shvrngrl
    shvrngrl Posts: 205 Member
    I didn't meet goal last week. I think this week I'm going to reduce to 1500 again. I'm going on vacation on Wednesday so getting to 2000 might me hard.
  • prplangl4
    prplangl4 Posts: 488 Member
    ready to get back to working out! Trying to be reasonable due to Thanksgiving travel plans, so going to start a bit low:

    Weekly Goal: 2,000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go: 2,000
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    I will up my goal to 4,000 this week!
  • Joining the challenge :)
    Weekly Goal: 3500

    Mon: 850 (cycling 70 min, 10 min step-machine)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 850
    Left to go: 2650
  • Zekela
    Zekela Posts: 634 Member
    Is it cheating since I normally burn a whole lot?
    Calories: 6000
    Monday: 799 running 6.7 mph for 74 min
    Cals left: 5201
  • lousoulbody
    lousoulbody Posts: 663 Member
    Im in :bigsmile:

    Weekly Goal: 3,500
    Mon: 580 burned/ 60min @ 5mph-20min@3mph-
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    HOW DO YOU EDIT, I THINK THIS IS GOING TO BE A MESS LOL
  • Calantorntain
    Calantorntain Posts: 172 Member
    Thanksgiving is vacation is really going to get in the way of calorie burning. Alas.

    Weekly Goal: 3500
    Mon: 200 + 500 + 500 (biking to/from kettlebells, kettlebells class, biking to/from work)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1200
    Left to go: 2300


    Week 1 (10/22/12-10/28/12) Total 4800 calories
    Week 2 (10/28/12-11/4/12) Total 5250 calories
    Week 3 (11/5/12-11/11/12) Total 6000 calories
    Week 4 (11/12/12 - 11/18/12) Total 5400 calories
  • WhataBroad
    WhataBroad Posts: 1,091 Member
    Weekly Goal: 3500+
    Mon: 522 - 3.25 mile jog> 43 min.
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 522
    Left to go: 2978
  • WhataBroad
    WhataBroad Posts: 1,091 Member
    I have created a Wordpad document and I edit it in there and then copy/paste in here. =)
  • WhataBroad
    WhataBroad Posts: 1,091 Member
    Im in :bigsmile:

    Weekly Goal: 3,500
    Mon: 580 burned/ 60min @ 5mph-20min@3mph-
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    HOW DO YOU EDIT, I THINK THIS IS GOING TO BE A MESS LOL

    I have created a word doc, edit it there and then copy paste in here =)
  • I don't have the option to edit my first post today (or I don[t know how to do it at any rate). I created my word doc, but I still can not copy and paste it without starting a whole new post. There must be an easier way?????

    Weekly Goal: 3500
    Mon: calories burned 1060 (150 weight training , strengthening for 25 min, 811 elliptical for 45 min, 99 walking for 15 min)
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned

    Total: 1060
    Left to go: 2440
  • umer76
    umer76 Posts: 1,272 Member
    Weekly Goal: 3500

    Mon: 1120 (Elliptical trainer 47 min, treadmill 20 min, strength training 20 min)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1120
    Left to go:2380

    That is a head start for me this week. I am determined to reach 3500 cals this week:)
  • lousoulbody
    lousoulbody Posts: 663 Member
    I don't have the option to edit my first post today (or I don[t know how to do it at any rate). I created my word doc, but I still can not copy and paste it without starting a whole new post. There must be an easier way?????

    Weekly Goal: 3500
    Mon: calories burned 1060 (150 weight training , strengthening for 25 min, 811 elliptical for 45 min, 99 walking for 15 min)
    Tues: calories burned
    Wed: calories burned
    Thur: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned



    Im in the same boat as you, lol how do they do that? Edit, anyone care to explain please

    Total: 1060
    Left to go: 2440



    Im in the same boat as you, lol how do they do that? Edit, anyone care to explain please
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Weekly Goal: 2500 cals burned

    Mon: 666 cals burned (soccer, 30DS)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 666
    Left to go: 1834
  • Tuesday 439 Calories 3 10 minute trainers Abs, Cardio, Yoga
  • daggoneit
    daggoneit Posts: 34 Member
    Weekly Goal: 3,000
    Mon: 683 (riding bike, walking the dog)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 683
    Left to go: 2,317
  • lousoulbody
    lousoulbody Posts: 663 Member
    Weekly Goal: 3,500 :bigsmile:
    Mon: 1,068 cal's burned ( 60min@5mph/80min@3mph/30min moving boxes upstairs)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,068
    Left to go: 2,432
  • helenecg
    helenecg Posts: 43 Member
    Week 12 - The last 2 weeks have been terrible. Back to it today!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned) 651 Boot camp
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: