Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
What is the one thing you gave up to lose weight (if any)?
Replies
-
I gave up that bloated guilty feeling I have after eating a 1000+ calorie bag of potato chips, any kind.0
-
Animal products. Meat, cheese, dairy, etc. I did not start this for weight loss,however, I started it for my health. The weight loss is just a FABULOUS bonus!!0
-
Regular soda (I only have diet now if any at all) and fruit juices that I THOUGHT were good for you until I saw the calorie count. Also don't go out to eat as much but I still go out. Honestly, nothing's off limits, just moderated.
I also have not had any alcohol whatsoever since I started tracking. Which wasn't a conscious decision, I just haven't had much opportunity or desire for it (the thought of having to log a Smirnoff Ice or a long island iced tea from Houlihan's isn't very pleasant...)0 -
Pop, even diet!! Chips.. i use to eat a bag a night 4-5 times a week.0
-
Wine.0
-
Most fast food. I used to do McD's for breakfast, Wendy's for lunch, and Taco Bell for dinner. Almost every day. I still have Taco Bell's fresco menu occasionally, and when I'm short on time I'll hit a Subway. Even if it's not the best, it's SO much better than what I used to do!0
-
Wheat products and sugary foods.0
-
I gave up all pop first and lost 10lb right away. Then it was the junk food and portion control. It was hard to go from being able to eat 4 slices of pizza down to controlling and eating 1-2. We dont keep chips or cookies in our house, its all fruits and veggies and cheese for snacks.0
-
Wine may be my worst enemy. I am trying to cut back. used to have a glass a night and more on weekends, but now trying only to have a couple of glasses (3) one night during the weekend. It's hard but so far so good! (2 weeks in)0
-
Sleeping in and a life of lethargy. That's pretty much it.0
-
Two weeks ago my doctor said that I had to cut out bread and pasta (pretty much anything with flour), snacks, and sugar. I'm a snacker, so that part has been hard; and I absolutely love pasta...but I ironically enough, I haven't missed it yet.0
-
Diet sodas0
-
soda0
-
McDonalds Sausage and Egg Muffin Breakfast...I used to eat it everyday! I feel much better eating a more balanced breakfast now though, so I'm not missing it too much. I also gave up the two sugars I used to have in my coffee/tea, I drank about ten cups a day so it really added up!0
-
I'm trying to think of something that I gave up completely, and I just can't. There are many things that I only have on special occassions now, like ice cream. I only eat fast food 2-3 times a month when it used to be 2-3 times or more a week!0
-
Simple, eating whatever I want whenever I want and however much I want of it. Freedom ain't everything.0
-
SODA!
FAST FOOD!
I guess i would say ice cream too.....0 -
I've given up fast food, candy bars, and chips. Not forever but for right now. I don't want to starting cheating until I start seeing progress.0
-
Juice, chips, candy...
In high school I could eat anything and everything and was thinner than I am now. So stupid!0 -
Most Fast food, cake, sweet bread & soda.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions