November MOVE-IT 180 to 360+ minutes a week challenge!!

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,353 Member
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    Week # 1 - Goal 220 - Total / min left: 145 / 75 - :grumble: :noway::yawn: Will do better week 2 for sure! :blushing: :blushing:
    Week # 2 - Goal 220 - Total / min left: 220 / 0 - :bigsmile:
    Week # 3 - Goal 200 - Total / min left: 220 / 0 - 20 min over! :happy: :happy:
    _______________________________________________________________________________________________

    Week # 4 -- November 19th -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    exercise.png

    weight.png
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 -- October 29th -- 375 minutes, Goal 300 minutes: Made it.
    Week # 2 -- November 5th -- 245 minutes, Goal 300 minutes: didn't make it
    Week # 3 -- November 13th -- 250 minutes, Goal 240 minutes: Made it
    Week # 4 -- November 19th -- Goal 240 minutes

    Mon: 65 minutes of Aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65/ 175
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
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    :smile: Week # 1 -- October 29th -- Goal 300 minutes:
    Total / min left: 575 / 0 (275 over)

    :frown: Week # 2 -- November 5th -- Goal 350 minutes:
    Total / min left: 271 / 79 -> I did not reach my goal :(

    :frown: Week # 3 -- November 12th -- Goal 300 minutes:
    Total / min left: 220 / 80

    Week # 4 -- November 19th -- Goal 300 minutes:

    Mon: 86 min (60 min soccer, 26 min 30DS)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 86 / 214
  • soulfulsally
    soulfulsally Posts: 326
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    Week #1 -- October 29th -- Goal 360 minutes -- did 430 minutes
    Week #2 -- November 5th -- Goal 360 minutes -- did 505 minutes
    Week #3 -- November 12th -- Goal 360 minutes -- did 520 minutes
    __________________________________________________

    Week #4 -- November 19th -- Goal 360 minutes

    Mon: 110 min. (walk, gen. aerobics, tae bo, pilates)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 250
  • cappri
    cappri Posts: 1,089 Member
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    Week # 4 -- November 19th -- Goal 250 minutes:

    Mon: Rest Day 0 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 0 / 250

    Week # 3 -- November 12th -- Goal 250 minutes:

    Mon: Rest Day 0 minutes
    Tue: Rest Day 0 minutes
    Wed: Rest Day 0 minutes
    Thur: 70 minutes
    Fri: 90 minutes
    Sat: 60 minutes
    Sun: 65 minutes

    Total / Goal Minutes: 285 / 250

    Week # 2 -- November 5 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 50 minutes
    Wed: 100 minutes
    Thur: Rest Day 0 minutes
    Fri: 50 minutes
    Sat: 60 minutes
    Sun: 75 minutes

    Total / min left: 385 / 250



    Week # 1 -- October 29th -- Goal 250 minutes:

    Mon: 45 minutes
    Tue: 60 minutes
    Wed: 50 minutes
    Thur: Rest Day 0 minutes
    Fri: 65 minutes
    Sat: 80 minutes
    Sun: Rest Day 0 minutes

    Total / min left: 300 / 250
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    week 1: 385/400
    week 2: 610/450
    week 3: 380/500
    week 4:

    nov 19-25
    Mon:60min (walking)
    Tue:
    Wed:
    Thurs:
    Fri:
    Sat
    Sun:

    Total: 550
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,353 Member
    Options
    Week # 1 - Goal 220 - Total / min left: 145 / 75 - :grumble: :noway::yawn: Will do better week 2 for sure! :blushing: :blushing:
    Week # 2 - Goal 220 - Total / min left: 220 / 0 - :bigsmile:
    Week # 3 - Goal 200 - Total / min left: 220 / 0 - 20 min over! :happy: :happy:
    _______________________________________________________________________________________________

    Week # 4 -- November 19th -- Goal 230 minutes:

    Mon: 24 min (avg HR 115)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 24 / 206

    exercise.png

    weight.png
  • towens00
    towens00 Posts: 1,033 Member
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    Week # 1 505 / 360 Goal
    Week # 2 586 / 420 G
    Week # 3 560 / 500 G


    Week # 4 -- Nov 19th -- Goal 500

    Mon: 77
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 77 / 423
  • jlburns2005
    jlburns2005 Posts: 331 Member
    Options
    Week # 1 goal met
    Week # 2 goal met
    Week # 3 goal met


    Week # 4 -- Nov 19th -- Goal 350

    Mon: 70
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 280
  • goforthd5
    goforthd5 Posts: 167
    Options
    I have missed goal by 20 mins each week. This week will be better!

    Week # 4 -- Nov 19th -- Goal 200 minutes

    Mon: 25 min Ripped + 40 min treadmill walking hills = 65 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 135
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,353 Member
    Options
    Week # 1 - Goal 220 - Total / min left: 145 / 75 - :grumble: :noway::yawn: Will do better week 2 for sure! :blushing: :blushing:
    Week # 2 - Goal 220 - Total / min left: 220 / 0 - :bigsmile:
    Week # 3 - Goal 200 - Total / min left: 220 / 0 - 20 min over! :happy: :happy:
    _______________________________________________________________________________________________

    Week # 4 -- November 19th -- Goal 230 minutes:

    Mon: 24 min (avg HR 115)
    Tue: 46 min (HR 138 on elliptical & 126 bike for 130 avg HR)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70/ 160

    exercise.png

    weight.png
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week # 1 -- October 29th -- 375 minutes, Goal 300 minutes: Made it.
    Week # 2 -- November 5th -- 245 minutes, Goal 300 minutes: didn't make it
    Week # 3 -- November 13th -- 250 minutes, Goal 240 minutes: Made it
    Week # 4 -- November 19th -- Goal 240 minutes

    Mon: 65 minutes of Aquafit
    Tue: 90 minute walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155/ 85
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Options
    :smile: Week # 1 -- October 29th -- Goal 300 minutes:
    Total / min left: 575 / 0 (275 over)

    :frown: Week # 2 -- November 5th -- Goal 350 minutes:
    Total / min left: 271 / 79 -> I did not reach my goal :(

    :frown: Week # 3 -- November 12th -- Goal 300 minutes:
    Total / min left: 220 / 80

    Week # 4 -- November 19th -- Goal 300 minutes:

    Mon: 86 min (60 min soccer, 26 min 30DS)
    Tue: 33 min (26 min 30DS, 7 min elliptical)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 119 / 281
  • Tickarik
    Tickarik Posts: 5
    Options
    Hi. I might give this a try from now. I know I missed three weeks and a day but I've still clocked an impressive 4hrs today with not stopping at work the entire day (which I condensed to half the time actually there)
    It might motivate me to get moving again as I've slacked to a hault on the exercise part (once more) and the only exercise I get is stress and being overworked not able to stop at all in work monday - friday.
    Hope everyone is managing to do well, it seems people are even if not meating goals everyone is goin well above the minimum anyway so WELL DONE ^_^

    Week 4: Goal 300
    Monday: N/A
    Tuesday: 240 (cleaning, lifting, and generally not stopping at all during work)
    Wednesday: ~~
    Thursday: ~~
    Friday: ~~
    Total: ???/300
  • Bowl4life87
    Bowl4life87 Posts: 69
    Options
    Week 1-Aimed for 200 minutes and did 525
    Week 2-November 19th 2012, Goal 500 Minutes

    Mon: 120 minutes 60 minutes of walking and 60 minutes of general tennis
    Tues: 45 minutes of walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 160/340
  • soulfulsally
    soulfulsally Posts: 326
    Options
    Week #1 -- October 29th -- Goal 360 minutes -- did 430 minutes
    Week #2 -- November 5th -- Goal 360 minutes -- did 505 minutes
    Week #3 -- November 12th -- Goal 360 minutes -- did 520 minutes
    __________________________________________________

    Week #4 -- November 19th -- Goal 360 minutes

    Mon: 110 min. (walk, gen. aerobics, tae bo, pilates)
    Tue: 100 min. (gen. aerobics, step, yoga, elliptical)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 210 / 150
  • goforthd5
    goforthd5 Posts: 167
    Options
    I have missed goal by 20 mins each week. This week will be better!

    Week # 4 -- Nov 19th -- Goal 200 minutes

    Mon: 25 min Ripped + 40 min treadmill walking hills = 65 min
    Tue: 25 min Ripped + 55 min treadmill walk/jog/run = 80 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 145 / 55
  • jlburns2005
    jlburns2005 Posts: 331 Member
    Options
    Week # 1 goal met
    Week # 2 goal met
    Week # 3 goal met


    Week # 4 -- Nov 19th -- Goal 350

    Mon: 70
    Tues: 60
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130/ 220
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    Week # 4 -- November 19th -- Goal 180 minutes:

    Mon: 0 min
    Tue: 33 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 33 / 147
  • cappri
    cappri Posts: 1,089 Member
    Options
    Week # 4 -- November 19th -- Goal 250 minutes:

    Mon: Rest Day 0 minutes
    Tue: 80 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 80 / 250

    Week # 3 -- November 12th -- Goal 250 minutes:

    Mon: Rest Day 0 minutes
    Tue: Rest Day 0 minutes
    Wed: Rest Day 0 minutes
    Thur: 70 minutes
    Fri: 90 minutes
    Sat: 60 minutes
    Sun: 65 minutes

    Total / Goal Minutes: 285 / 250

    Week # 2 -- November 5 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 50 minutes
    Wed: 100 minutes
    Thur: Rest Day 0 minutes
    Fri: 50 minutes
    Sat: 60 minutes
    Sun: 75 minutes

    Total / min left: 385 / 250



    Week # 1 -- October 29th -- Goal 250 minutes:

    Mon: 45 minutes
    Tue: 60 minutes
    Wed: 50 minutes
    Thur: Rest Day 0 minutes
    Fri: 65 minutes
    Sat: 80 minutes
    Sun: Rest Day 0 minutes

    Total / min left: 300 / 250

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