New Year's 2013 Challenge Thread - Closed Group
Replies
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ndetlefsen/Nancy
Challenge Start Weight: 184.4
Challenge Goal Weight: 175
10/24: 184.4
10/31: 183.8
11/7: 184.4
11/14: 185
11/21:189
11/28:189
12/5:
12/12:
12/19:
12/26:
1/1:0 -
Challenge Start Weight: 224.2
Challenge Goal Weight: 212
10/24: 224.2
10/31: 222.0 (2.2lbs lost)
11/7: 224.0 (2.0lbs gain, overall loss 0.2lbs)
11/14: 223.2 (0.8lb loss, overall loss 1.0lb)
11/21: 223.2 (maintained, overall loss 1.0lb)
11/28: 219.2 (4.0lbs lost, overall loss 5.0lb)
12/5:
12/12:
12/19:
12/26:
1/1:
Woohoo!! Much happier with this weeks result :bigsmile:
Hope you've all had good weeks too :flowerforyou:
OMG way to go Sara!!!0 -
Good going Nancy!!!0
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URCanadianAngel/Mary
Challenge Start Weight: 196
Challenge Goal Weight: 181
10/24: 196
10/31: 197.4 (+1.40)
11/7: 197.8 (+.4)
11/14: 188.6 (-9.2)
11/21: 189.5 (+1)
11/28: 190.8 (+1.3)
12/5:
12/12:
12/19:
12/26:
1/1:
:ohwell::mad: :explode: - REALLY!!! I have been working extra hard and careful with what I've been eating....man:frown:0 -
URCanadianAngel/Mary
Challenge Start Weight: 196
Challenge Goal Weight: 181
10/24: 196
10/31: 197.4 (+1.40)
11/7: 197.8 (+.4)
11/14: 188.6 (-9.2)
11/21: 189.5 (+1)
11/28: 190.8 (+1.3)
12/5:
12/12:
12/19:
12/26:
1/1:
:ohwell::mad: :explode: - REALLY!!! I have been working extra hard and careful with what I've been eating....man:frown:
It looks like you've lost 5 pounds in 5 weeks! So you're right on track! Slower weight loss is more sustainable! Hugs!0 -
Today I weighed in at 187.4 another lb in the wrong direction hopefully next week will be more promising. Although I spoke to a group of ladies that have done the program I'm doing and all of them stated that they gained before losing weight0
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here's this week's chart....
Clarita was our biggest loser this week with a 2.5% loss
Mary is our biggest loser to date with a 2.9% total loss
Denise, Sara and Crystal also posted losses.....Jill has not reported in for 2 weeks so i will continue to carry her forward from last week and then next week if she doesnt report into the thread i'll drop her from the sheet - dont want her "lack of progress" during the challenge to skew our numbers....to those that maintained or even posted a gain, hang in there....the fact that each of us is being diligent in our task to make our bodies better is an overall better reward than losses in my book...although losses rock too
Clarita I also saw you post that you and your dr have determined you are in your healthy range...that is awesome...an amazing accomplishment....so happy for you....can you give us a challenge this week???
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Wahooo!!!! WTG Clarita! Great job! :flowerforyou:0
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Yay! Thank you guys! SOO happy! This week I just crossed over into the healthy weight category - YEESSS! Party time!
THIS WEEK's CHALLENGE:
OK my first thought for a challenge is to give you the same one that I am doing. That is, exercise every single day this week. I know some people have good reasons for not doing this (you are lifting heavy and need a recovery day, you are sick, etc). But it doesn't have to be that hard - "exercise" one day could be as little as a light 15-minute walk, or 15 minutes of yoga/pilates or jumping jacks. I would like to say minimum 15 minutes though.
Is this OK? If it's not a feasible challenge, let me know and I'll think of something else.
I appreciate all of you so much!!0 -
sounds perfect...i take your challenge....0
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We can post our daily exercise here if you'd like. Today I walked to work and home (40 minutes total) and took a 60 minute zumba class.0
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Well done on your loss this week Clarita and special congratulations fro breaking into the "healthy weight" range.
I also accept your challenge.
This morning i braved the cold and walked to work (12 mins) but other than walking home again later it's a rest day for me0 -
181.2 :sad:
I don't know what's going on. Except for Thanksgiving I had a really good week. That means I am up 10 pounds from my lowest weight in May. I really was back on the horse with everything this week. I should not be up.
Hi cmpettey, I'm sorry about your frustration How can I and we support you? hugs
Thank you! I think I found the probable cause of the gain. I started my period this morning. Hoping for a loss next week. As for the challenge, it's on! Great challenge!0 -
i messed up the formula in my damn spreadsheet LOL...Clarita is our biggest loser of the week still but she is also the biggest loser overall to date NOT Mary...sorry girls...i think i fixed the formulas for all the rows going forward...i'm not going to update the chart here but if you want to look at it you can at....
https://docs.google.com/spreadsheet/ccc?key=0AmsRzs_p1FWddGFsd0hid2tzbGpkOGZZaUJPM25lNmc#gid=0here's this week's chart....
Clarita was our biggest loser this week with a 2.5% loss
Mary is our biggest loser to date with a 2.9% total loss
Denise, Sara and Crystal also posted losses.....Jill has not reported in for 2 weeks so i will continue to carry her forward from last week and then next week if she doesnt report into the thread i'll drop her from the sheet - dont want her "lack of progress" during the challenge to skew our numbers....to those that maintained or even posted a gain, hang in there....the fact that each of us is being diligent in our task to make our bodies better is an overall better reward than losses in my book...although losses rock too
Clarita I also saw you post that you and your dr have determined you are in your healthy range...that is awesome...an amazing accomplishment....so happy for you....can you give us a challenge this week???0 -
Today I walked to work and home (in the rain! gasp!) and took a 60 minute cardio barre class (that burns!). I'm having big trouble with IBS right now so I pray that goes away.0
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Starting weight: 144lbs
Goal weight: 130lb
Date......weight.....bust-waist-belly-hips
11/05.....144lbs.....37-31-(37)-39
11/12.....142lbs.....37-31-(36.5)-39
11/19.....140lbs.....36-30-(36)-39
11/26.....140lbs.....36-30-(36)-38.5
12/03.....138lbs.....36-29.5-(35.5)-38.5
12/10......
12/17.....
12/24..
12/31.....130lbs.....36-28-(30)-39*0 -
Hi everyone! I hope your week is starting off well. Saturday, Sunday and today I did my circuit training/aerobics DVD for exercise. This week I also increased my daily calorie intake target.0
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so far this week since the start of the challenge i have completed the following....
thursday i did 6.1 miles on the elliptical
friday i did a .7 mile walk to the bank plus my lunchtime run of 3.33 miles
saturday i did 3 miles on the elliptical
sunday i did 4.6 mile run (first official of my princess half marathon training plan) just under 1 hr plus my hubby and i walked around after lunch doing a little window shopping on our kid free afternoon.....
monday i did a little .6 mile walk to the bank and back....
tuesday WILL BE A LUNCHTIME RUN
wednesday WILL BE A LUNCHTIME WALK0 -
Ooh, I had forgotten to update with my exercise!
Fri 30th: added a walk home from work (the long way round)
Sat 1st: Leslie Sansone 5 Fat Burning miles DVD
Sun 2nd: rest day
Mon 3rd: walk to and from work, 40 mins strength training and 45 mins on the treadmill0 -
so far this week since the start of the challenge i have completed the following....
thursday i did 6.1 miles on the elliptical
friday i did a .7 mile walk to the bank plus my lunchtime run of 3.33 miles
saturday i did 3 miles on the elliptical
sunday i did 4.6 mile run (first official of my princess half marathon training plan) just under 1 hr plus my hubby and i walked around after lunch doing a little window shopping on our kid free afternoon.....
monday i did a little .6 mile walk to the bank and back....
tuesday i did a lunchtime run of 3.36 miles and i'm headed to the bank for another little .6 miles
wednesday is supposed to be rest day but since i have been challenged to do something each day, IT WILL BE A LUNCHTIME WALK0 -
10/24: 177
10/31: 173
11/7: 172.5
11/14: 176.0
11/21: 174.5
11/28: 174.5
12/5: 175.5
12/12:
12/19:
12/26:
1/1:
I've been at 176 all week after Thanksgiving and Birthday festivities, so this is actually a loss for me. Not for the challenge, but for me! Keep on chuggin'!0 -
Hey all - I am so sorry to be absent from this whole thread like this. I am going through a really really really rough time in my life. I am just beginning the processes of divorce, and so I am changing all my logins and passwords and all that great stuff you do to grieve a loss and protect yourself. It's hell, but it is helping me curb the weight.
Thank you for putting up with me and being patient. I am so sorry I am not a regular contributor to this group. My life and job are just so complicated right now.
Thanks for you continued support! But I DID WEIGH IN TODAY!!!!
Momsl8/Jill
Challenge Start Weight: 173 (will confirm in am)
Challenge Goal Weight: 155
10/24:
10/31:
11/7:
11/14:
11/21:
11/28:
12/5: 171.5
12/12:
12/19:
12/26:
1/1:0 -
178.6
Unfortunately it has been a bad exercise week for me but I have at least walked every day and I've been putting up my Christmas decorations so I'm definitely moving, lifting, climbing ladders, etc. more because of that.0 -
Bluiz13/Denise
Challenge Start Weight: 180.2
Challenge Goal Weight: 169
10/24: 180.2
10/31: 182.4 (+2.2)
11/7: 186.6 (+4.2)
11/14: 179 (-7.6)
11/21: 182 (+3)
11/28: 181 (-1)
12/5: 178.6 (-2.4)
12/12:
12/19:
12/26:
1/1:0 -
i had you at 181.2 last week....so this is a loss lol178.6
Unfortunately it has been a bad exercise week for me but I have at least walked every day and I've been putting up my Christmas decorations so I'm definitely moving, lifting, climbing ladders, etc. more because of that.0 -
Clarita
Challenge start weight: 167
Challenge goal weight: 157
10/24: 167
10/31: 167
11/7: 164
11/14: 163
11/21: 162
11/28: 158
12/5: 158
My exercise for last week:
11/28: aerobics DVD, walk to work and home
11/29: zumba class, walk to work and home
11/30: cardio barre class, walk to work and home
12/1, 12/2 and 12/3: did a circuit training/aerobics DVD each day
12/4: walked to work and home, took a cardio barre class
12/5: walked to work and home, ran stairs0 -
MomsL8: I'm so sorry about what you're dealing with. I totally sympathize. Hugs!
cmpettey: walking definitely counts for daily exercise!0 -
Challenge Start Weight: 224.2
Challenge Goal Weight: 212
10/24: 224.2
10/31: 222.0 (2.2lbs lost)
11/7: 224.0 (2.0lbs gain, overall loss 0.2lbs)
11/14: 223.2 (0.8lb loss, overall loss 1.0lb)
11/21: 223.2 (maintained, overall loss 1.0lb)
11/28: 219.2 (4.0lbs lost, overall loss 5.0lb)
12/5: 217.8 (1.4lbs lost, overall loss 6.4lbs)
12/12:
12/19:
12/26:
1/1:
Quite pleased with that, as I was expecting to see a gain after last weeks big loss!
Sorry to hear about your troubles MomsL8 :flowerforyou:0 -
Gorbygirl/Becca
Challenge Starting weight: 241
Challenge Goal weight: 220
10/24: 241
10/31: 241
11/7: 240.2
11/14: 242.6
11/21: ---
11/28: 244.0
12/5: 242.8
12/12:
12/19:
12/26:
1/1:
Not where I wanna be but finally moving in the right direction again!0 -
InPieces3/Crystal
Challenge Start Weight: 231.2
Challenge Goal Weight: 215
10/24: 231.2
10/31: 229.0 (2.2 lb loss)
11/07: 226.7 (2.3 lb loss)
11/14: 228 (1.3 lb gain)
11/21: 231 (3.3 lb gain)
11/28: 228 (3 lb loss)
12/05: 224 (4 lb loss) 7.2 lbs loss total over-all
12/12:
12/19:
12/26:
01/01:0
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