NEED Low Fat, Low Carb, Low Protein Diet advice!!!!

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Probably too much fiber...
:yawn:

Low fat, carb and protein!!!

What are you trying to accomplish? Usually we hear low carb Or protein, not both.

Yeah well, I think it's mostly just lazy to pick one thing to restrict. Obviously there's been success both ways, so I'm gonna knock it out of the park and do both!!!

Its not lazy, its smart. By restricting everything, you are making it extremely hard for your body to get the proper nutrients it needs. And remember, to keep the weight off, you will likely need to continue whatever changes you make... and I highly doubt that this is a reasonable way of living. I really hope you will reconsider, because its extremely unhealthy. Any good doctor, nutritionist, dietician, etc will tell you the same. You need a balanced diet for health, not an extremely restricted one. This is the only body you get, so I do hope you take good care of it.

I believe in education and hard work- I am not interested in any quick fixes, silly fitness schemes, miracle pills, or unhealthy attitudes. Please don't friend me if you're on that path- we won't be compatible.

I'm honest and I don't sugarcoat and I appreciate friends who do the same, but I like nice people too! I'm sarcastic and I have a potty mouth, I might not be the best support if these things offend you.

My Nutrition Philosophy:
Eat a wide variety of fruits and vegetables, grains, 1g protein/lb LBM, and fats. Have treats, but not all the time. Treats should be a treat, or they would be called regulars.

WHERE DID THIS COME FROM??

Maybe you could drink 1 tub of metamucil/day and get lots of those fiber gummies....You will probably crap yourself but it should meet your needs since fiber doesn't really count toward your carbs. Good luck.

:drinker:

^^Best response.

Air?

Sounds more appetizing than the majority of stuff on that list.

yep, not eating at all is also another option.

Sorry but with a stupid question you are likely to get stupid answers.
Low everything isnt good for your health, you may feel better about yourself for losing weight but your body will not be healthy

That's REALLY rude. I am not starving- Obviously I said that my goal is 1950 calories!!!!! I'm just finding it hard to find foods that fit nicely!

BTW I thought of another one- sugar free jello with fat-free cool whip.

And yet, many of these low fat, low carb, low protein options are not healthy at all. Many are filled with excessive amounts of chemicals and artificial sweeteners. You really should talk to a registered dietician or a doctor about your ideas.

You could try this zero calorie whipped peanut-flavored spread! It got 11 five-star reviews on amazon.

http://www.amazon.com/Walden-Farms-Peanut-Calorie-Free-12-Ounce/product-reviews/B000X1Q1G8/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1

Especially good if you like incorporating food in sex. Total guilt-free experience.

watttaaahhhh. crystal light. those yam noodle things. calcium chews--in moderation, the carbs add up. haha

Air?

Sounds more appetizing than the majority of stuff on that list.

yep, not eating at all is also another option.

Sorry but with a stupid question you are likely to get stupid answers.
Low everything isnt good for your health, you may feel better about yourself for losing weight but your body will not be healthy

That's REALLY rude. I am not starving- Obviously I said that my goal is 1950 calories!!!!! I'm just finding it hard to find foods that fit nicely!

BTW I thought of another one- sugar free jello with fat-free cool whip.

No, I beat you to your own suggestion. I win.

I believe in education and hard work- I am not interested in any quick fixes, silly fitness schemes, miracle pills, or unhealthy attitudes. Please don't friend me if you're on that path- we won't be compatible.

I'm honest and I don't sugarcoat and I appreciate friends who do the same, but I like nice people too! I'm sarcastic and I have a potty mouth, I might not be the best support if these things offend you.

My Nutrition Philosophy:
Eat a wide variety of fruits and vegetables, grains, 1g protein/lb LBM, and fats. Have treats, but not all the time. Treats should be a treat, or they would be called regulars.

WHERE DID THIS COME FROM??

^^^^^ This, from the OP's profile page...this thread IS a joke, right? Better be...lol.

Air?

Sounds more appetizing than the majority of stuff on that list.

yep, not eating at all is also another option.

Sorry but with a stupid question you are likely to get stupid answers.
Low everything isnt good for your health, you may feel better about yourself for losing weight but your body will not be healthy

That's REALLY rude. I am not starving- Obviously I said that my goal is 1950 calories!!!!! I'm just finding it hard to find foods that fit nicely!

BTW I thought of another one- sugar free jello with fat-free cool whip.

^and you think that is healthy? Really?

Find the nearest tree. Strip off all it's bark and start gnawing.

:laugh: :laugh: :laugh: :laugh:

Don't forget that rubbery treat - shirataki noodles - it's pure fiber & water.

Why are you going low protein?

Low fat isn't good for you though.

Why do you have to be so mean and judgmental? If you can't offer help you should stay out of the thread.

Reported.

sorry dude but people are looking out for the health and well being of a fellow MFP user, sometimes honesty is the best policy.

LOL at 'reported'

this is not discrimination, sexual/verbal abuse or aggressive behaviour. It is very sound information that the OP needs to know

The OP is on her own journey. If you can't take her right to decide what's right for her body into consideration then maybe you should keep your opinion to yourself. Everyone is different and if this diet works for her then who are you to judge?

like my comment said we are looking out for the welfare of the OP.
Many people have also stated sarcastic comments, i have backed my comments up with information.
Good health is paramount to any diet, thats the whole point of it!
But it really is unfeasible that what the OP is asking for for her Macro allowance.
Like a fellow poster said, seek a nutritionalists advise they will tell you that the plan you have is not the right one for ANYONE.
Everyone is different YES, however basic nutrition is the same for everyone, just depends on your goals and activeness for the Cal intake

Don't forget that rubbery treat - shirataki noodles - it's pure fiber & water.

I was just going to suggest those.

Also, jell-o has protein in it.