NEED Low Fat, Low Carb, Low Protein Diet advice!!!!

Eat whole heads of cabbages. That's it. You'll lose weight real quick.

Low Fat
Low Carb
Low Protein foods....

That would be called Water.....

and if she isn't eating protein and she's squating 180, I'd really like to see the form used on the squat. Maybe she has high testosterone or something, but I just don't see how it's possible.

WOAH buddy. There is no need to start bashing my form on SQUATZ or accusing me of having hormonal problems. Let's reign in the judgy judginess here.

I'm still trying to figure out if this is a joke.

And I don't think its judgmental, as someone who had to accept my form was off when I was squatting 170. What do you eat if you don't eat fats, carbs, or proteins???

and for the record, that's one hormonal problem i wish i had. I have a friend with high testoterone and she looks like a body builder while doing nothing!

You're still trying to figure out if it's a joke? I hope for your sake that you're pretty.

and if she isn't eating protein and she's squating 180, I'd really like to see the form used on the squat. Maybe she has high testosterone or something, but I just don't see how it's possible.

WOAH buddy. There is no need to start bashing my form on SQUATZ or accusing me of having hormonal problems. Let's reign in the judgy judginess here.

I'm still trying to figure out if this is a joke.

And I don't think its judgmental, as someone who had to accept my form was off when I was squatting 170. What do you eat if you don't eat fats, carbs, or proteins???

and for the record, that's one hormonal problem i wish i had. I have a friend with high testoterone and she looks like a body builder while doing nothing!

You're still trying to figure out if it's a joke? I hope for your sake that you're pretty.

^^this.
hahaha

wait. You want to squat 180 and you want to restrict your protein intake??? This defies everything I understand about how our bodies work. I thought you need to eat high protein to build muscle.

YES! You are spot on


OP - if this is the case then im afraid you are contradicting yourself!
having LOW everything will not work if you want to squat that much.

Jeez, i'm done trying to help.
Obviously some people find it hard to accept the truth and are set in there own ways and ideas that they refuse to accept anybody else's information.
You will get ill if you keep this fad diet up over a long period!
Overall we care about your health and what do we get back? People telling us that it is wrong not to encourage you!
I wish you all the best with this, but i do hope you can get past this and seek professional nutritional help who can give this the go ahead or advise against it.

I left and had a nutritious lunch of potato chips (its a veggie and the carbs are lower than french fries because they're thinner!) and you still haven't figured out this is a joke? You know, funny ha-ha, leg-pulling, a farce, good ol' tom foolery? Poor thing.

Is a low fat, low carb, low protein diet even possible? Seems a bit silly to me.
Edit: got trolled, thought as much.

Great job with generating a list of people I should avoid (or at least be wary of) in the forums, OP!! I wish you nothing but success in all your fitness and health goals.* :flowerforyou:



*(c) DrMerc 2012. All rights reserved. Use of this phrase without express permission of DrMerc is prohibited.

PS: DrMerc is remarkably encouraging and supportive. You should send him a PM and a FR. You're welcome.

He really, really is a great and supportive friend.

No I'm not

I totally just posted in response to OP. I didn't spend any time reading the entire thread which probably woulda made it clear.

My mistake. Shoulda known.

But for the record, a lot of people do post ignorant crap on here...obvi's OP's point in posting. But some people are painfully misinformed. There are people who genuinely have ED's and when they post in MFP, i think it makes more sense to give them information and treat them respectfully than to mock people.

Sorry I wasn't in on the joke and I approached you as if you were serious. My bad. Why do i keep caring about people, particularly when on MFP it always ends up in people being rude to me, I don't know.

Skittles, they have like 3 calories each. So if you cut them in 7 or more they round down to zero. And you can have as many 1/7 th of a skittle as you want. Truth.

All these equations are seriously getting me going. I really love mathematics.

I totally just posted in response to OP. I didn't spend any time reading the entire thread which probably woulda made it clear.

My mistake. Shoulda known.

But for the record, a lot of people do post ignorant crap on here...obvi's OP's point in posting. But some people are painfully misinformed. There are people who genuinely have ED's and when they post in MFP, i think it makes more sense to give them information and treat them respectfully than to mock people.

Sorry I wasn't in on the joke and I approached you as if you were serious. My bad. Why do i keep caring about people, particularly when on MFP it always ends up in people being rude to me, I don't know.

Interestingly enough, many others here have a similar story to yours, they're just further along...that they so often tried to help people who desperately needed help by providing serious information, only to be called rude...to the point that eventually, they felt like they had to find other, more creative ways to convey their important message.

Perhaps, for example, like OP's post. If you step back and look at it big picture, you'll see that the underlying message is legit.



ETA: And it was funny too.

I hope this is a joke because if it's not you are

Rude and totally uncalled for.

ever heard of the first amendment to the United States Constitution?

Ever hear of the rules for posting on this site?

Restriction of free speech cannot be in place.

Ever hear of the Mayflower Compact?

Again my friend, using evidence that has nothing to do with my culture and are not in place where i live just goes over my head.
Use things in context

Yet you have no problem hiding behind the United States Constitution and Bill of Rights like a garden variety hippy.

Are there other varieties of hippies? "Garden variety" gets thrown around an awful lot.

No. Reference: Green movement

Are there other varieties of hippies? "Garden variety" gets thrown around an awful lot.

No. Reference: Green movement

Makes sense. Thought there might be some "forest", "mountain", or "municipal park" varieties.

Thank you for this! Who are you who are so wise in the ways of science?

For the OP - I've been on a full macro low diet (FML Diet) for some time now. I've kept net cals at 1000 while building lean mass and targeting the stomach area for spot reduction fat loss. Has been working like a champ. Good luck and keep the press on.

Dexa or it didnt happen....

Dont know how you can build lean mass without any building blocks.
If you did then X-factor!

Dude, why are you calling me out? I'm rockin' lean gains like a pro.

GAH!
You beat me to the edit!
lol!