30 Day Shred December (Challenge?)
ohyousillygirl
Posts: 76 Member
I bought 30ds today and plan on starting on Sunday, December 1st.
I've never legitimately exercised before (my profile picture is an accurate depiction of how I feel at the very thought of it) so I'm nervous/ excited to start!
Does anyone want to do this as a December Challenge with me?!
p.s- Is there anyone who has had a spinal cord injury completed this successfully? Did it cause you to have any back pain? I had one about 5 years ago (tl;dr learned how to walk again) and still have back pain from that so I don't really want to exacerbate it.
I've never legitimately exercised before (my profile picture is an accurate depiction of how I feel at the very thought of it) so I'm nervous/ excited to start!
Does anyone want to do this as a December Challenge with me?!
p.s- Is there anyone who has had a spinal cord injury completed this successfully? Did it cause you to have any back pain? I had one about 5 years ago (tl;dr learned how to walk again) and still have back pain from that so I don't really want to exacerbate it.
0
Replies
-
Hey im about halfway through - happy to share the rest of my journey with you0
-
I just started 30DS this morning. D1/L1... and it kicked my butt. LOL! So, will jump on the band wagon with ya! WOOT!!0
-
yes! Will be good to be apart of a group for it
I've started and failed a few times haha, hopefully december will be the month i can finally do it0 -
I do it on youtube heheh ill start with .you xx0
-
I think I'm gonna give it a go with you until I go on holiday, on Dec 13.0
-
I'm down! (=0
-
I've just started level 2. I'm loving the shred and seeing some big changes in my body! Feel free to add me, Shredders!0
-
Yay I'm up for it...I started it but life got in the way and have been inconsistent... Back on it from the first0
-
Yay! I already know its going to be a struggle to actually do it with finals week looming ahead :P0
-
I am also starting it tomorrow. I have never done it successfully for longer than a week. hopefully i can do it this time0
-
Finals week can suck it, I'm definitely in! I can fit in 20 mins of exercising a day even with finals week looming (I hope, hahaha)0
-
I bought 30ds today and plan on starting on Sunday, December 1st.
I've never legitimately exercised before (my profile picture is an accurate depiction of how I feel at the very thought of it) so I'm nervous/ excited to start!
Does anyone want to do this as a December Challenge with me?!
p.s- Is there anyone who has had a spinal cord injury completed this successfully? Did it cause you to have any back pain? I had one about 5 years ago (tl;dr learned how to walk again) and still have back pain from that so I don't really want to exacerbate it.
December 1st is tomorrow, Saturday, not Sunday. Just don't want you to start a day behind. I am also starting tomorrow.0 -
I just started 30ds yesterday, skipped today cause of how sore i am, but could definitely use the motivation! :-) This is my second time trying to complete it, and this time i'm determined!0
-
December 1st is tomorrow, Saturday, not Sunday. Just don't want you to start a day behind. I am also starting tomorrow.
Yeah! I realized after posting but I don't know how to edit my posts, haha :x
Do ya'll want to post before / after measurements?! I think I'm gonna take pictures but I definitely won't be posting them on the internet hahahah0 -
Finals week can suck it, I'm definitely in! I can fit in 20 mins of exercising a day even with finals week looming (I hope, hahaha)
yes! I'm prepared to hate Jillian Micheal's!0 -
I bought 30ds today and plan on starting on Sunday, December 1st.
I've never legitimately exercised before (my profile picture is an accurate depiction of how I feel at the very thought of it) so I'm nervous/ excited to start!
Does anyone want to do this as a December Challenge with me?!
p.s- Is there anyone who has had a spinal cord injury completed this successfully? Did it cause you to have any back pain? I had one about 5 years ago (tl;dr learned how to walk again) and still have back pain from that so I don't really want to exacerbate it.
December 1st is tomorrow, Saturday, not Sunday. Just don't want you to start a day behind. I am also starting tomorrow.0 -
Taking measurements is a great idea i'm thinking of posting pictures after i complete it too0
-
I'm down for the challenge! I won't be able to get my hands on the dvd for a few days though, so I'm going to be a little late to start. I'm looking for some friends on this site too. I just started so feel free to add me:)0
-
OK, did D2/L1 and today, my right calf feels like its ready to split in half. hurts to walk... but it's only my right calf...grrrrrr. had to modify the workout a bit to accommodate. However, was really feeling the burn in my shoulders and upper arms...LOL. Wow, didn't realize I was so outta shape!0
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions