please post your ~before and after~

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1…2627293132

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  • splitdog79
    splitdog79 Posts: 106 Member
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    Oops.
  • rjcelmer
    rjcelmer Posts: 431 Member
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    Sep, 2011 @ 291

    Sep-2011---291-3-1.jpg
    Sep-2011---291.jpg


    Nov, 2012 @ 175 (currently 170)

    photo-1.jpg
  • splitdog79
    splitdog79 Posts: 106 Member
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    Wow, awesome transformation!
  • xgg2rs
    xgg2rs Posts: 128 Member
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    NM. can't figure out how to post the stupid pictures.
  • KeithChanning
    KeithChanning Posts: 214 Member
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    No after yet. Before (92 Kg, May 2012) and during (82 Kg, Nov 2012):

    92Kg-82Kg.jpg
  • crazy4lulu
    crazy4lulu Posts: 822 Member
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    0011_zps4a1cdcb3.jpg

    this is me before..... in 1996 on a cruise at 186 lbs size 14
    second one 2001 at 316 lbs after my second child
    feel free to creep my profile for newest
  • Bigjayinga
    Bigjayinga Posts: 128 Member
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    Wow, great job everyone. Great motivation.
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
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    Before: Pic 1: Summer 2009 at 69kgs (150ish lbs)/ Pic 2: January 2010 at 77kg (170 lbs.)
    P4160528.jpg
    dati.jpg

    After: December 8, 2012 at 56 kg (123 lbs.) Lost 55 lbs. and gained 8 lbs. of muscle after 10 months
    P10101844.jpg
    P10101888.jpg
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
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    Everyone looks so amazing in their before/after pics! I can't wait to post mine when I finally lose some :)
  • monopatin
    monopatin Posts: 4
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    not working :/
  • monopatin
    monopatin Posts: 4
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    <
    see my profile picture, I don't know how to add photos :S
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
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    inspirational!!! kyli ann! i see we're not friends anymore :(:( but dang woman, you are AMAZING! check you out. *high five*
  • EdTheGinge
    EdTheGinge Posts: 1,616 Member
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    2h863o5.jpg

    On left just over 223lbs and on right about 165lbs

    However there are some amazing ones on here
  • sarahlouise7
    sarahlouise7 Posts: 198 Member
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    Before:
    anlgeo.jpg
    xmve5g.jpg

    During/Not done yet!

    2l8ddhu.jpg

    Last week:
    24z9lps.jpg
    ip1kxd.jpg
    35iuiwm.jpg

    I had lost about 90 lbs then gained 45 with my daughter two years ago and have lost that plus a little more. I also developed hypothyroid and adrenal issues after having her. I was most likely undiagnosed for about a year before having her as well. I maintained but losing anything was HARD! I was dx last year and luckily it has helped some, but I have to be very careful. Would like to lose about 20 more lbs.

    WOW!! have pm'd you but will say it again, well done, you look amazing and have clearly worked very hard!!! good for you x
  • sarahlouise7
    sarahlouise7 Posts: 198 Member
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    Here are mine. I'm going on 510 days on MFP! :happy:

    Before:
    InNI2l.jpg
    wBAbXl.jpg

    After:
    J9jBel.jpg
    K4YR6l.jpg

    Excellent transformation, well done, very inspirational!!
  • 05saleengirl
    05saleengirl Posts: 549
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    igvofs.jpg


    ap7li0.jpg



    2wlsbxe.jpg



    img34guelh.jpg



    2a68h7r.jpg




    miko48.jpg



    2upg2ux.jpg



    11acok6.jpg



    4j6emo.jpg

    Great work!!!!
  • 05saleengirl
    05saleengirl Posts: 549
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    215 lbs. - after injury - no cardio, no heavy weights
    Injury2010.jpg

    205lbs. - 6 months of rehab, limited weight regimen.
    0711.jpg

    192lbs. - After a year of training, and going back to compound lifts (7 months on MFP)
    deadlift03small.jpg

    185lbs. - taken 12/6/12 - putting on some weight on the compound lifts
    DL315small.jpg

    My original goal was to go back to pre-injury weight of 195lbs.

    Great job getting back to your goal; especially after an injury!
  • 05saleengirl
    05saleengirl Posts: 549
    Options
    Sep, 2011 @ 291

    Sep-2011---291-3-1.jpg
    Sep-2011---291.jpg


    Nov, 2012 @ 175 (currently 170)

    photo-1.jpg

    One of my favorite transformations on this site!!!
  • 05saleengirl
    05saleengirl Posts: 549
    Options
    Before:
    anlgeo.jpg
    xmve5g.jpg

    During/Not done yet!

    2l8ddhu.jpg

    Last week:
    24z9lps.jpg
    ip1kxd.jpg
    35iuiwm.jpg

    I had lost about 90 lbs then gained 45 with my daughter two years ago and have lost that plus a little more. I also developed hypothyroid and adrenal issues after having her. I was most likely undiagnosed for about a year before having her as well. I maintained but losing anything was HARD! I was dx last year and luckily it has helped some, but I have to be very careful. Would like to lose about 20 more lbs.

    WOW!! have pm'd you but will say it again, well done, you look amazing and have clearly worked very hard!!! good for you x

    Oh no; I checked my Pam's and I don't have one from you...don't want you to think I'm ignoring you!
  • 05saleengirl
    05saleengirl Posts: 549
    Options
    2h863o5.jpg

    On left just over 223lbs and on right about 165lbs

    However there are some amazing ones on here

    Great job on all of your hard work!!

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