3,500+ Calories Burned Challenge: Mon, 12/17- Sun, 12/23
Replies
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Week 2.
Weekly Goal: 1,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 1,5000 -
Weekly Goal: 3220
Mon:
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 32200 -
Weekly Goal: 1500
Mon:
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 15000 -
My first time!!!
Weekly Goal: 3000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 50000 -
Sounds great. I'm in!
Week 1
Weekly Goal: 2000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Yay!!!
Weekly Goal: 4000
Mon: 752 (60mins treadmill incline)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 752
Left to go: 32480 -
Weekly Goal: 3000
Mon: 160 (walk and jog)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 160
Left to go:28400 -
Week 5
Weekly Goal: 3,000.........im old,lol
Mon: 540 (60min@Callanetics/30min@5mph/10min@3mph)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 540
Left to go:2,4600 -
I burn off 3000 calories three times per week on my bike (26 miles later and 3 hrs later i have burned them off)
posey5
Joined Sep 2012
Posts: 40
You burn 9,000 Calories a week, i guess you mean bussiness, WTG, you ROCK!0 -
Okay, so I'm looking at this today and I think I want to take the challenge. I'm looking for ways to motivate me into exercising so maybe this is it.
Mon: 134 (walking on treadmill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)0 -
ok I'm in maybe this will help me out of my rut.
Goal: 3500
Mon: 592 (walking Leslie Sansone's 2 mile Walk)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)0 -
I think I'd like to give this a try..setting my calories a little on the low side so I will be pleasantly surprised when I surpass it at the end of the week!
Weekly Goal: 2000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
i'm in
Weekly Goal: 5000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 50000 -
I totally need something like this. Training for my first 1/2 marathon and not really feeling it right now.
Weekly Goal: 3,500
Mon: 300 (running treadmill)
Total: 300
Left to go: 3,2000 -
Weekly Goal: 4000+
Mon: 964 ( Kickboxing and Nike Training Club classes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 964
Left to go:30360 -
Regardless of my back probz,,,, Week 1 wuz a success! Gona raise my goal just a LiL bit during week 2 just b/c I THINK I CAN DO IT!!
Weekly Goal: 2000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
I am in this week!
Weekly Goal: My goal is 5,000 calories.
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 5,0000 -
Week 1
Weekly Goal: 1500 calories burned
Mon: 111 calories burned (30 day shred)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 111
Left to go: 13890 -
Weekly Goal: 6600
Mon: 953 (running, weight lifting, elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 953
Left to go: 5697
I'm curious, how many of you are using HRM? (I am.)0 -
Weekly Goal: 500
Mon: 776 (6 miles)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 776
Left to go: 42240
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