Women 5'4 - 5'6 PLEASE READ

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  • rexy3033
    rexy3033 Posts: 20 Member
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    170
    149
    Goal 140-145
    5'4
    Eat 1200+ 400 for bf+ workout cals
  • TwelveTwentyOne
    TwelveTwentyOne Posts: 111 Member
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    Height? 5'5"
    Starting weight? 140
    Current weight? 138
    Goal Weight? 125ish
    Age? 39
    How many calories you eat a day? 1800-2000

    Exclusively breastfeeding a 3 month old baby and doing the 30ds and ripped in 30.
  • Diane_58
    Diane_58 Posts: 23 Member
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    Height? 5'5"
    Starting weight? 201
    Current weight? 169
    Goal Weight? 132
    Age? 54
    How many calories you eat a day? 1200

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