What food do you blame for making you fat?
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Rice and bread. I ate a lot of sand wiches before sleeping
^^^ THIS + pasta0 -
Carbs!!! Dessert with every meal! Yummm....0
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Um shouldn't this be WHO do you blame instead of what . and the answer would be ME!0
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Pretty much everything I love packs on the pounds, haha. Beer, wine, pimento cheese & all other cheeses, Twix ice cream bars, wine, bread, pasta, wine, bread, wine, bread, and wine.0
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Pizza0
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Fast food for the first 4 years of college and not being able to cook or doing portion control like I do now. The only fast food I do now is subway, wendys, or waffle house (my homerown is atlanta) and that's just when I'm stuck at campus 40 mins away from home.0
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Mixed Sugary Alcoholic Beverages0
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All food.0
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Bread, cheese and flavoured milk drink. Two slices of toast for breakfast, two slices of bread or a roll for lunch and then more bread or a roll with tea, love cheese and crackers and always buying cartons of flavoured milk when I am out and about. I didn't know how many calories where in all these until I joined MFP, I thought it was all healthy food.0
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For me it was just not reading nutrition info and having way to many servings at a time. I would get a coffee from dunkin everyday with extra extra so that coffee was 400 calories a lone! I would then eat lots of sugary things like skittles, sweettarts etc!!
I don't blame the food though I blame my ignorance Now that I eat clean I find that I can eat a lot of food and maintain it just has to be the right foods Oh and I drink my coffee black now =P0 -
Why are we blaming the food? I pretty sure its called Will Power. Either you eat it or you don't and if you do limit your quantity.
I think it's knowledge too. I was eating way too much bread, I was buying what I thought was healthy, not white bread but until I joined here I had no idea of how many calories were in it, same with milk drinks, I thought milk is good for you and they use low fat milk but there was still a hell of a lot of calories in those that I didn't know about. I don't think I was eating too much, I was just eating the wrong things, ie. a toasted ham, cheese and tomato sandwich for lunch, not that big I thought but OMG there are a lot of calories in that! Whereas I could have 100g chicken and a big salad for far less calories. It's educating yourself too, not always just portion control.0 -
Anything from McDonald's :laugh: No I don't blame them for my being fat because I made a choice every single time I went there but I sure do blame them for making the Quarter Pounder taste so darned good :happy:0
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I love french fries. Salty fries of all types. I am definately letting go of the fries for this diet. When I am thin I will splurge. Nothing tastes as good as skinny feels...someone told me...and that is now my motto too.0
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SMH...that is all.0
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Everything. I love all food. I even love all healthy food. My issue was overeating0
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Bags of chips and chips and more chips.!!!0
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wine... followed by nibbles.... followed by hangover munchies!0
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pizza and soda.. used to eat it twice or more a week, along with how i used to drink 2-3 cans of soda a day.. now i drink it rarely and pizza maybe once a mont0
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laziness, lack of motivation and food ignorance....Oh and Damn you Dairy Queen!0
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Bread and cheese with Wine.:drinker:0
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