January 2013 MOVE IT 180-360+ minutes a week Challenge

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Replies

  • wendydav3
    wendydav3 Posts: 55
    I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week.

    Week # 1 -- December 31-January 6 -- Goal 240 minutes:

    Mon: 75 minutes
    Tue: 60 minutes
    Wed: 0 minutes ( due to neck injury :(
    Thur: 0 minutes (Going try to get back at it tomorrow and hopefully meet my goal!)
    Fri:
    Sat:
    Sun:

    Total / min left: 135 / 240

    Week # 2 -- January 7- 13 -- Goal 280 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 280

    Week # 3 -- January 14-20 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • Pam3
    Pam3 Posts: 1,687 Member
    bump
  • poocon
    poocon Posts: 368 Member
    Count me in, although I am already behind, I will make it up...Hopefully! :)

    my goal will be 180 minutes a week.

    monday 12/31 - 0
    tuesday 1/1 - 0
    wednesday 1/2 - 45 min
    thursday 1/3 - 60 min
    friday 1/4 -
    saturday 1/5 -
    sunday 1/6 -
  • aab1
    aab1 Posts: 1,120 Member
    Happy New Year!!

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed: 60 Zumba
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 120
  • josiemeuli
    josiemeuli Posts: 1 Member
    I'm in - I have a couple more kg's to loose and love this app for maintaining balance on food etc.
    Have had a couple of blow-outs lately with Christmas and New Year but getting back into the swing of this now.
    Im training for my first marathon on May 2013.

    Week One -
    Mon - 0
    Tue - 55mins
    Wed - 71mins
    Thurs - 63
    Fri - 0
    Sat -
    Sun -

    So far 189 minutes and biggest run saturday with another shorter one Sunday

    Josie
  • pcotter54
    pcotter54 Posts: 707 Member
    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 39 minutes
    Tue:90 minutes
    Wed: 0 min
    Thur: 45 minutes
    Fri:
    Sat:
    Sun:
  • cpanus
    cpanus Posts: 19,970 Member
    I'm in for 400 minutes and 70,000 steps a week. Working on the last three pounds to goal.

    Week # 1 -- Dec 31 -- Jan 6:
    Week # 2 -- Jan 7 -- 13:
    Week # 3 -- Jan 14 -- 20:
    Week # 4 -- Jan 21 -- 27:

    Mon: 75 mins, 5.15 miles; total steps 14,577, total miles 6.38****** HAPPY NEW YEAR!!!!
    Tue: 76 mins, 5.16 miles; total steps 13,097, total miles 6.0
    Wed: rest day; total steps 4,459, total miles 2.04 ...never going to get there this way
    Thur: rest day two; total steps 5,721, total miles 2.62 ...or this way!!!
    Fri:
    Sat:
    Sun:

    Total mins/total steps: 151/37,854 mins/steps to go: 249/32,146 total miles: 17.04
  • garnetsms
    garnetsms Posts: 10,018 Member
    Week #1-- December 31 -- Jan 6 Goal 180 minutes:

    Mon: 30
    Tue: 30
    Wed:45
    Thur: 30
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 180
  • dottie_f
    dottie_f Posts: 525 Member
    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 5 minutes/412 calorie deficit/2428 steps
    Tue: 36 minutes/ 763 calorie deficit/ 5121 steps
    Wed: 29 minutes/ 909 cal. def/ 3763 steps
    Thur: 19 minutes/ 767 cal def/ 2978
    Fri:
    Sat:
    Sun:

    99/180

    Still possible to hit goal
  • rockann16
    rockann16 Posts: 885 Member
    Week # 1 -- December 31-January 6 -- Goal 200 minutes:

    Mon: 85 min (20 min weights, 65 min TM)
    Tue: 60 min (TM)
    Wed: 70 min (20 min weights, 20 min elliptical, 30 min TM)
    Thur: 65 min (45 min TM, 20 min yoga)
    Fri:
    Sat:
    Sun:

    Total / min left: 280 / 0
  • towens00
    towens00 Posts: 1,033 Member
    Week # 1 Goal 640 mins
    Week # 2 Goal
    Week # 3 Goal
    Week # 4 Goal
    Week # 5 Goal
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 640

    Mon: 86
    Tue: 204
    Wed:128
    Thur:130
    Fri:
    Sat:
    Sun:

    548 / 92
  • beckimj
    beckimj Posts: 186 Member
    Week 1 December 31-January 6
    Monday: 18
    Tuesday: 75
    Wednesday: 65
    Thursday: 76
    Friday
    Saturday
    Sunday:

    234/300
  • Trichardson42
    Trichardson42 Posts: 3
    I am in, Since I just seen this I will start Monday January 7, 2013 will be my week one. I am excited I need the motivation.
  • danigrl44
    danigrl44 Posts: 10
    Count me in!! I need motivators!! New Year, New Start!! :) Going to go for 200 minutes! The more I see the more motivated it puts me....sometimes! So let's see how this goes :)

    Week # 1 -- December 31-January 6 -- Goal 200 minutes

    Mon: 33 minutes - Turbo Jam DVD
    Tue: 30 minutes/38 minutues - Turbo Fire DVD/Light Cleaning
    Wed: 0 minutes - Busy Day :(
    Thur: 0 minutes - Busy Day :'(
    Fri:
    Sat:
    Sun:

    Total / min left: 101 / 99
  • KeriA
    KeriA Posts: 3,345 Member
    Week # 1 Goal 200 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    Week # 5 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 200 minutes:

    Mon: 60 minutes walk
    Tue: none Happy New Year
    Wed:
    Thur: 93 minutes (60 aquafit, 33 weight training)
    Fri:
    Sat:
    Sun:

    Total / min left: 153 / 47
  • DV0524
    DV0524 Posts: 1
    Yayyyyy :) I would love to do the challege :) My name is Dianna :)I am new to my fitness pal.
  • IWantToo
    IWantToo Posts: 162
    Can the mods address the edit time frame.. id like to be able to edit my post, for a couple days after making it..so that i post a couple of times a week instead of everyday...
    Ooooh very nice, Im in :)

    Week # 1 -- Goal 180 minutes:

    Mon: 85 mins
    Tue: 95 mins
    Wed: 40 mins
    Thur: 65 mins
    Fri:
    Sat:
    Sun:

    Total / min left: 285 / 180
  • Mstratton24
    Mstratton24 Posts: 1
    What are the rules of posting on this group? I'm with another group, looking for more members...please let me know if I'm allowed to post information on another group! Thank you
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 -- December 31-January 6 -- Goal 500 minutes:

    Mon: 60 minutes. Shop and walk.. (10,000 steps).
    Tue: 150 - 90 minutes of "Ballet Beautiful/ Body Blast" dvd and 60 minutes New York City Ballet
    Wed: 65 - 45 minutes of Ballet Beautiful and 20 Leslie Sansone DVD
    Thur: 85 - 45 minutes of Ballet Beautiful, 15 strength training, n 20 minute walk.
    Fri:
    Sat:
    Sun:

    Total / min left: 350 / 500

    Week # 2 -- January 7- 13 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 3 -- January 14-20 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 4 -- January 21-27 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 5 -- January 28-February 3 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Week # 1 -- December 31 -- Goal 120 minutes:

    Mon: -
    Tue: -
    Wed: -
    Thur: 35 minutes (circuit training)
    Fri: 43 minutes (circuit training, push ups)
    Sat:
    Sun:

    Total / min left: 78 / 42
  • amberecochran
    amberecochran Posts: 124 Member
    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 30 - walked the hospital during both 15 min breaks
    Tue: 0 - was being lazy
    Wed: 60 - Group Power
    Thur: 120 - walking (15 min fast, 90 min shopping)
    Fri:
    Sat:
    Sun:

    Total / min left: 210 / 180
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    MOVE-IT! 2uge4p4.gif

    Week # 1 Goal 180 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    Week # 5 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: none
    Tue: none
    Wed: none
    Thur: none
    Fri: 25 min (115 avg HR)
    Sat:
    Sun:

    Total / min left: 25 / 175

    exercise.png


    weight.png
  • danigrl44
    danigrl44 Posts: 10
    Count me in!! I need motivators!! New Year, New Start!! :) Going to go for 200 minutes! The more I see the more motivated it puts me....sometimes! So let's see how this goes :)

    Week # 1 -- December 31-January 6 -- Goal 200 minutes

    Mon: 33 minutes - Turbo Jam DVD
    Tue: 30 minutes/38 minutues - Turbo Fire DVD/Light Cleaning
    Wed: 0 minutes - Busy Day :(
    Thur: 0 minutes - Busy Day :'(
    Fri: 30 minutes - Turbo Fire DVD
    Sat:
    Sun:

    Total / min left: 131 / 69
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 -- December 31-January 6 -- Goal 500 minutes:

    Mon: 60 minutes. Shop and walk.. (10,000 steps).
    Tue: 150 - 90 minutes of "Ballet Beautiful/ Body Blast" dvd and 60 minutes New York City Ballet
    Wed: 65 - 45 minutes of Ballet Beautiful and 20 Leslie Sansone DVD
    Thur: 85 - 45 minutes of Ballet Beautiful, 15 strength training, n 20 minute walk.
    Fri: 100 - 60 minutes of Ballet Beautiful n 40 minutes of walking
    Sat:
    Sun:

    Total / min left: 450 / 500

    Week # 2 -- January 7- 13 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 3 -- January 14-20 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 4 -- January 21-27 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 5 -- January 28-February 3 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500
  • lisa2219
    lisa2219 Posts: 85 Member
    Week # 1 -- December 31 - January 6 -- Goal minutes: 300

    Mon: 100 min. - hike
    Tue: 160 min. - hike (new hike got a little lost didn't plan for it to take this long. lol)
    Wed: 0
    Thur: 30 min. - Trainer
    Fri: 70 min. - Zumba and Stair Stepper
    Sat:
    Sun:

    Total / min left: 360 / 0
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Third day.

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 30 minutes. Extra walk, not the usual dog walk.
    Tue: 45 minutes. 15 minute walk, 30 minutes exercise bike.
    Wed: 45 minutes. Aerobic class.
    Thur: 30 minutes.. Wii step.
    Fri: 30 minutes walk @ 4 m.p.h.
    Sat:
    Sun:

    Total / min left: 180 / 180

    Week # 2 -- January 7- 13 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 3 -- January 14-20 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 4 -- January 21-27 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 5 -- January 28-February 3 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed: 40 (NROL Break-in A)
    Thur: 45 (NROL Break-in B)
    Fri: 35 (Insanity, Zumba)
    Sat:
    Sun:

    Total / min left: 120 / 60
  • cappri
    cappri Posts: 1,089 Member
    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon: 90 minutes
    Tue: 120 minutes
    Wed: 65 minutes
    Thur: 60 minutes
    Fri: 90 minutes
    Sat:
    Sun:

    Total / min left: 425 / 300
  • missymuffet
    missymuffet Posts: 105 Member
    I'm totally in!!!!!

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 0.
    Tue: 60 min. heavy cleaning
    Wed: 45 min. Elliptical Trainer
    Thur: 43 min. Jillian Killer Buns and Thighs
    Fri: 50 min. Jillian No More Trouble Zones with weights
    Sat:
    Sun:

    Total / min left: 0
  • missymuffet
    missymuffet Posts: 105 Member
    Do you guys just 'quote' yourself to do your next exercise post?

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