What did you have for breakfast this morning?

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  • justal313
    justal313 Posts: 1,375 Member
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    Breakfast Calories Carbs Fat Protein
    Hannaford - Bacon, Precooked, 2 slices
    Sara Lee 100% Whole Wheat Bread - Soft & Smooth, 1 slice
    Smart Balance - Buttery Spread Original, 0.5 Tbsp
    Egg - Large , 2 egg

    290 Calories
    13 Carbs
    18 Fat
    18 Protein
  • ElizabethRaeBarnes
    ElizabethRaeBarnes Posts: 74 Member
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    I usually eat Oatmeal and an apple. Under 200 calories and gets me by until lunch. :)
  • runzalot81
    runzalot81 Posts: 782 Member
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    I had scrambled eggs, bacon, and a biscuit cooked over a campfire.
  • AllenWins
    AllenWins Posts: 16
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    black coffee, blueberry greek yogurt, banana, thick-sliced slab bacon
  • 3RachaelFaith3
    3RachaelFaith3 Posts: 283 Member
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    whole wheat waffle w tbspn of pnut butter
  • paj315
    paj315 Posts: 335 Member
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    Pumpkin Maple Walnut Baked Oatmeal with a drizzle of Agave Nectar and a black coffee

    211 Calroies for the Baked Oatmeal and 30 cals for the Agave Nectar
  • Wendyma1
    Wendyma1 Posts: 289 Member
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    Two eggs with spinach and pico de gallo! YUM! Coffee and non-dairy creamer.
  • NJSunshine13
    NJSunshine13 Posts: 116
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    Van's 8 Grain Waffles
    Peanut Butter
    Banana
    Coffee
  • Erin_goBrahScience
    Erin_goBrahScience Posts: 1,215 Member
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    I over slept, so I grabbed an apple. :frown:
  • IowaJen1979
    IowaJen1979 Posts: 406 Member
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    Mini wheat bagel
    1 turkey sausage pattie
    skim milk
    banana

    delicious!
  • silveradospirit
    silveradospirit Posts: 13
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    Had 2 buckwheat pancakes, 2 tbsps of peanut butter and a banana. Perfect fuel for a 20 mile long run today!
  • dearly4ever
    dearly4ever Posts: 61 Member
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    instant coffee, 2 tablespoons of hazelnut creamer and low fat yogurt.
  • JennaM222
    JennaM222 Posts: 1,996 Member
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    ****.

    I mean, chicken
  • beachbrat52
    beachbrat52 Posts: 9
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    Yummy! I'm gonna steal this for sure.
  • Its_My_Time
    Its_My_Time Posts: 156 Member
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    Coffee w/almond milk 1/4c
    2 Lrg scarmbled eggs w/tomatoes & spinach
  • karoliknee
    karoliknee Posts: 7 Member
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    2 Almond Meal pancakes with 10 little hillshire sausage links and honey. It's higher in calorie, but low in carb, which is just what I need. :)
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
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    Bagel with an egg which is pretty rare for me. Usually it's cereal or poached egg on toast.
  • erinpooh
    erinpooh Posts: 90
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    Cheerios, almond milk and a banana. Later in the morning (second breakfast) I had a Weight Watchers egg mcmuffin. I think it was 545 calories.
  • Hoop4la
    Hoop4la Posts: 68 Member
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    Raspberries, yoghurt and an oat bar ... and of course a coffee (or two)
    I really enjoyed it
  • avakathryn
    avakathryn Posts: 22
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    1/3 cup slow cooked oatmeal w/ 1/2 sliced small banana and 1/4 cup fresh raspberries, 1tbsp All natural Peanut butter and 1/4 cup unsweetened almond milk
    Cup of black coffee
    Glass of water with the juice of 1/2 lemon

    My go-to daily breakfast! :-)

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