What did you have for breakfast this morning?
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Replies
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Breakfast Calories Carbs Fat Protein
Hannaford - Bacon, Precooked, 2 slices
Sara Lee 100% Whole Wheat Bread - Soft & Smooth, 1 slice
Smart Balance - Buttery Spread Original, 0.5 Tbsp
Egg - Large , 2 egg
290 Calories
13 Carbs
18 Fat
18 Protein0 -
I usually eat Oatmeal and an apple. Under 200 calories and gets me by until lunch.0
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I had scrambled eggs, bacon, and a biscuit cooked over a campfire.0
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black coffee, blueberry greek yogurt, banana, thick-sliced slab bacon0
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whole wheat waffle w tbspn of pnut butter0
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Pumpkin Maple Walnut Baked Oatmeal with a drizzle of Agave Nectar and a black coffee
211 Calroies for the Baked Oatmeal and 30 cals for the Agave Nectar0 -
Two eggs with spinach and pico de gallo! YUM! Coffee and non-dairy creamer.0
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Van's 8 Grain Waffles
Peanut Butter
Banana
Coffee0 -
I over slept, so I grabbed an apple. :frown:0
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Mini wheat bagel
1 turkey sausage pattie
skim milk
banana
delicious!0 -
Had 2 buckwheat pancakes, 2 tbsps of peanut butter and a banana. Perfect fuel for a 20 mile long run today!0
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instant coffee, 2 tablespoons of hazelnut creamer and low fat yogurt.0
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****.
I mean, chicken0 -
Yummy! I'm gonna steal this for sure.0
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Coffee w/almond milk 1/4c
2 Lrg scarmbled eggs w/tomatoes & spinach0 -
2 Almond Meal pancakes with 10 little hillshire sausage links and honey. It's higher in calorie, but low in carb, which is just what I need.0
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Bagel with an egg which is pretty rare for me. Usually it's cereal or poached egg on toast.0
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Cheerios, almond milk and a banana. Later in the morning (second breakfast) I had a Weight Watchers egg mcmuffin. I think it was 545 calories.0
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Raspberries, yoghurt and an oat bar ... and of course a coffee (or two)
I really enjoyed it0 -
1/3 cup slow cooked oatmeal w/ 1/2 sliced small banana and 1/4 cup fresh raspberries, 1tbsp All natural Peanut butter and 1/4 cup unsweetened almond milk
Cup of black coffee
Glass of water with the juice of 1/2 lemon
My go-to daily breakfast! :-)0
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