What did you have for breakfast this morning?

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  • silveradospirit
    silveradospirit Posts: 13 Member
    Had 2 buckwheat pancakes, 2 tbsps of peanut butter and a banana. Perfect fuel for a 20 mile long run today!
  • dearly4ever
    dearly4ever Posts: 61 Member
    instant coffee, 2 tablespoons of hazelnut creamer and low fat yogurt.
  • JennaM222
    JennaM222 Posts: 1,996 Member
    ****.

    I mean, chicken
  • beachbrat52
    beachbrat52 Posts: 9 Member
    Yummy! I'm gonna steal this for sure.
  • Its_My_Time
    Its_My_Time Posts: 156 Member
    Coffee w/almond milk 1/4c
    2 Lrg scarmbled eggs w/tomatoes & spinach
  • karoliknee
    karoliknee Posts: 7 Member
    2 Almond Meal pancakes with 10 little hillshire sausage links and honey. It's higher in calorie, but low in carb, which is just what I need. :)
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
    Bagel with an egg which is pretty rare for me. Usually it's cereal or poached egg on toast.
  • erinpooh
    erinpooh Posts: 90 Member
    Cheerios, almond milk and a banana. Later in the morning (second breakfast) I had a Weight Watchers egg mcmuffin. I think it was 545 calories.
  • Hoop4la
    Hoop4la Posts: 68 Member
    Raspberries, yoghurt and an oat bar ... and of course a coffee (or two)
    I really enjoyed it
  • avakathryn
    avakathryn Posts: 22 Member
    1/3 cup slow cooked oatmeal w/ 1/2 sliced small banana and 1/4 cup fresh raspberries, 1tbsp All natural Peanut butter and 1/4 cup unsweetened almond milk
    Cup of black coffee
    Glass of water with the juice of 1/2 lemon

    My go-to daily breakfast! :-)
  • anastasiawildflower
    anastasiawildflower Posts: 197 Member
    A mocha cupcake.

    That's the sort of thing that happens when the little one wakes me up at 4 am and I'm still to bleary eyed to trust myself cooking anything.
  • QueenJaneRoughly
    QueenJaneRoughly Posts: 26 Member
    3 eggs, a mango, and a latte.
  • RabidCarrot
    RabidCarrot Posts: 50 Member
    Steel Cut oats with 1/2 scoop raw protein chocolate powder, 2 tbs PB2, small chopped up banana, 5 chopped raw almonds and 1 cup Natures path Rice Puff cereal mixed in.
  • ctlinj7
    ctlinj7 Posts: 148 Member
    3 Tbsp Egg Beaters Original
    1 Sara Lee English Muffin Wheat with Honey
    1 Banana
  • cupboard_stalker
    cupboard_stalker Posts: 62 Member
    25g porridge oats
    125ml skimmed milk
    10g toasted almond flakes
    1/2 apple .... my daughter stole the other half!
  • ninerbuff
    ninerbuff Posts: 49,393 Spam Moderator
    Nothing. I'll eat in about a half hour.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • marsela73
    marsela73 Posts: 1 Member
    Plain yougurt with red apple
  • StephCoff1969
    StephCoff1969 Posts: 357 Member
    2 cups of black coffee, oatmeal with splenda, whole milk, frozen tropical fruit.... Total calories - 308
  • Val_from_OH
    Val_from_OH Posts: 447 Member
    I am impressed by how many of you cook breakfast on weekdays! Its all I can do to get the kiddos fed and all 3 of us out the door with our lunches.

    So my breakfast today was carrot cake that we had at work honoring all January birthdays (including mine). It was amazing, and fit into my day.

    Usually - a Kind bar and cafe au lait.
  • jocelinemmuise
    jocelinemmuise Posts: 26 Member
    A Green Smoothie!

    3 cups baby spinach
    1/2 cup frozen raspberries
    1/2 cup frozen blueberries
    1 medium banana
    1/2 cup water

    SO DELICIOUS!
  • jocelinemmuise
    jocelinemmuise Posts: 26 Member
    i eat these all the time soooo good.
  • livingdeadlifter
    livingdeadlifter Posts: 36 Member
    Half a pound of Italian turkey sausage with Brussels sprouts... hahaha
  • ChristaToTheMax
    ChristaToTheMax Posts: 41 Member
    I had a turkey sammich for breakfast. 180 calories!

    Healthy Life - 35 Calorie Wheat Bread, onions, tomato, turkey breast slices, and yellow mustard.
  • kingofcrunk
    kingofcrunk Posts: 372 Member
    I had a super juice from Crussh - it had spinach, celery, carrot and beetroot in it. Was interesting. I'm trying the Green Goddess one next week.
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    cabbage potato pancake (latke) with 2 strips of bacon and 3 poached eggs. Yum!
  • CraigAtter
    CraigAtter Posts: 94 Member
    I had 60g organic porridge, 15g milled flaxseed, 1tsp cinnamon, 80g summer berries and 1 scoop myofusion probiotic cookie and cream protein.
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    A glass of pineapple-orange-banana juice, dry Crispix cereal, a container of soy milk, and decaf hazelnut coffee with s'mores creamer.
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    3 pancakes, maple syrup, 1 egg, 1 cup of egg beaters, 1 banana, 3 cups of coffee
  • Vansy
    Vansy Posts: 419 Member
    Peanut butter sandwich and a plain chobani yogurt.
    oh and some coffee with protein powder and stevia.
  • gauchogirl
    gauchogirl Posts: 467 Member
    I haven't had "breakfast" yet. When I do, probably about 3:15 pm, I have brought some leftover pulled pork with cabbage slaw, a hard boiled egg, a banana and plain greek yogurt with blueberries and walnuts. Looking forward to it!
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