What did you have for breakfast this morning?
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Had 2 buckwheat pancakes, 2 tbsps of peanut butter and a banana. Perfect fuel for a 20 mile long run today!0
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instant coffee, 2 tablespoons of hazelnut creamer and low fat yogurt.0
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****.
I mean, chicken0 -
Yummy! I'm gonna steal this for sure.0
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Coffee w/almond milk 1/4c
2 Lrg scarmbled eggs w/tomatoes & spinach0 -
2 Almond Meal pancakes with 10 little hillshire sausage links and honey. It's higher in calorie, but low in carb, which is just what I need.0
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Bagel with an egg which is pretty rare for me. Usually it's cereal or poached egg on toast.0
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Cheerios, almond milk and a banana. Later in the morning (second breakfast) I had a Weight Watchers egg mcmuffin. I think it was 545 calories.0
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Raspberries, yoghurt and an oat bar ... and of course a coffee (or two)
I really enjoyed it0 -
1/3 cup slow cooked oatmeal w/ 1/2 sliced small banana and 1/4 cup fresh raspberries, 1tbsp All natural Peanut butter and 1/4 cup unsweetened almond milk
Cup of black coffee
Glass of water with the juice of 1/2 lemon
My go-to daily breakfast! :-)0 -
A mocha cupcake.
That's the sort of thing that happens when the little one wakes me up at 4 am and I'm still to bleary eyed to trust myself cooking anything.0 -
3 eggs, a mango, and a latte.0
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Steel Cut oats with 1/2 scoop raw protein chocolate powder, 2 tbs PB2, small chopped up banana, 5 chopped raw almonds and 1 cup Natures path Rice Puff cereal mixed in.0
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3 Tbsp Egg Beaters Original
1 Sara Lee English Muffin Wheat with Honey
1 Banana0 -
25g porridge oats
125ml skimmed milk
10g toasted almond flakes
1/2 apple .... my daughter stole the other half!0 -
Nothing. I'll eat in about a half hour.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
Plain yougurt with red apple0
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2 cups of black coffee, oatmeal with splenda, whole milk, frozen tropical fruit.... Total calories - 3080
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I am impressed by how many of you cook breakfast on weekdays! Its all I can do to get the kiddos fed and all 3 of us out the door with our lunches.
So my breakfast today was carrot cake that we had at work honoring all January birthdays (including mine). It was amazing, and fit into my day.
Usually - a Kind bar and cafe au lait.0 -
A Green Smoothie!
3 cups baby spinach
1/2 cup frozen raspberries
1/2 cup frozen blueberries
1 medium banana
1/2 cup water
SO DELICIOUS!0 -
i eat these all the time soooo good.0
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Half a pound of Italian turkey sausage with Brussels sprouts... hahaha0
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I had a turkey sammich for breakfast. 180 calories!
Healthy Life - 35 Calorie Wheat Bread, onions, tomato, turkey breast slices, and yellow mustard.0 -
I had a super juice from Crussh - it had spinach, celery, carrot and beetroot in it. Was interesting. I'm trying the Green Goddess one next week.0
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cabbage potato pancake (latke) with 2 strips of bacon and 3 poached eggs. Yum!0
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I had 60g organic porridge, 15g milled flaxseed, 1tsp cinnamon, 80g summer berries and 1 scoop myofusion probiotic cookie and cream protein.0
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A glass of pineapple-orange-banana juice, dry Crispix cereal, a container of soy milk, and decaf hazelnut coffee with s'mores creamer.0
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3 pancakes, maple syrup, 1 egg, 1 cup of egg beaters, 1 banana, 3 cups of coffee0
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Peanut butter sandwich and a plain chobani yogurt.
oh and some coffee with protein powder and stevia.0 -
I haven't had "breakfast" yet. When I do, probably about 3:15 pm, I have brought some leftover pulled pork with cabbage slaw, a hard boiled egg, a banana and plain greek yogurt with blueberries and walnuts. Looking forward to it!0
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