January 2013 MOVE IT 180-360+ minutes a week Challenge

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Replies

  • Taymay75
    Taymay75 Posts: 630 Member
    Good morning!

    Week # 2: January 7 – January 13--- Goal 180 minutes:

    Mon – 32 minutes – Everybody Steps DVD
    Tue –
    Wed –
    Thur -
    Fri – 0
    Sat –
    Sun –

    Total / min left: 32 / 148
  • danigrl44
    danigrl44 Posts: 10
    Week # 1 -- December 31-January 6 -- Goal 200 minutes

    Mon: 33 minutes - Turbo Jam DVD
    Tue: 30 minutes/38 minutues - Turbo Fire DVD/Light Cleaning
    Wed: 0 minutes - Busy Day :(
    Thur: 0 minutes - Busy Day :'(
    Fri: 30 minutes - Turbo Fire DVD
    Sat: 0 minutes
    Sun: 60 minutes - Clearning

    Total / min left: 191 / 9

    Shorted myself by 9 minutes!!! But this is helping me see the bigger picture!!!
  • creech6317
    creech6317 Posts: 869 Member
    Week #1 12/31 - 1/6 Goal 180 Minutes
    12/31 - 60 min. (walking and strength training)
    1/1 - 120 min. walking
    1/2 - 165 min. walking
    Total: 345 Min.

    It's amazing how your car breaking down ups your exercise, lol.
  • Jluvs3clarks
    Jluvs3clarks Posts: 31
    What a great idea! Count me in!

    Week # 1 -- December 31-January 6 -- Goal 450 minutes:

    Mon: Out of town ..
    Tue: recuperating from out of town... ;)
    Wed: 57 min (cardio - strength)
    Thur: 56 min (cardio - strength)
    Fri: 60 min (cardio - strength)
    Sat: HA Chasing kids around playing taxing.. doubt I can count those minutes =)
    Sun: 80 min (cardio - strength)

    Total / min left: 253/197 ( failed to meet it this week, but I started late) Next week though!! Hitting it with a vengeance!

    Week # 2 -- January 7- 13 -- Goal 450 minutes:

    Mon: 91 Min (CARDIO - Strength)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 91 / 359

    Week # 3 -- January 14-20 -- Goal 450 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 450

    Week # 4 -- January 21-27 -- Goal 450 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 450

    Week # 5 -- January 28-February 3 -- Goal 450 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 450
    [/quote]
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  • garnetsms
    garnetsms Posts: 10,018 Member
    Week #1-- December 31 -- Jan 6 Goal 180 minutes:

    Mon: 30
    Tue: 30
    Wed:45
    Thur: 30
    Fri: 45
    Sat:
    Sun:

    Total / min left: 0 / 180

    Week # 2 -- January 7- 13 -- Goal 210 minutes:

    Mon: 50 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 210
  • aliciareed
    aliciareed Posts: 9 Member
    Week # 1 -- December 31 -- Goal 240 minutes:

    Mon:90 minutes
    Tue: 0 minutes
    Wed: 45 minutes
    Thur: 0 minutes
    Fri: 30 minutes
    Sat: 30 minutes
    Sun: 45 minutes

    Total / min left: 240/ 0
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 Goal 200 min - 217 min, Made it.
    Week # 2 Goal 220 min - Actual min
    Week # 3 Goal 220 min - Actual min
    Week # 4 Goal 220 min - Actual min
    Week # 5 Goal 220 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- Jan. 7 -- Goal 220 minutes:

    Mon: 60 minutes Aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 160
  • lyndabyh
    lyndabyh Posts: 187 Member
    In. Need this for motivation and accountability
    I'll say 180 for first 2 weeks then go from there

    Dec 31 Goal-180
    Mon- 25
    Tues
    Wed- 35
    Thurs- 45
    Fri- 0 ( sick)
    Sat -42
    Sun -54
    Total MIn : 201 /180

    Jan 7-13th- Goal 180
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Yeah onto my 2nd week, have increased the number of minutes.

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 30 minutes. Extra walk, not the usual dog walk.
    Tue: 45 minutes. 15 minute walk, 30 minutes exercise bike.
    Wed: 45 minutes. Aerobic class.
    Thur: 30 minutes.. Wii step.
    Fri: 30 minutes walk @ 4 m.p.h.
    Sat: 30 minutes walk @ 4 m.p.h.
    Sun: 30 minutes walk @ 2 m.p.h.

    Total / goal : 240 / 180

    Week # 2 -- January 7- 13 -- Goal 250 minutes:

    Mon: 45 minutes.. aerobic class.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / goal: 0 / 250

    Week # 3 -- January 14-20 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / goal: 0 / 250

    Week # 4 -- January 21-27 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / goal; 0 / 250

    Week # 5 -- January 28-February 3 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / goal; 0 / 250
    [/quote]
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  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Week # 1 -- December 31 -- Goal 120 minutes:
    Total / min left: 122 / 0 (2 over)
    Week # 2 -- January 7 -- Goal 250 minutes

    Mon: 81 min (soccer)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 81/ 169
  • cappri
    cappri Posts: 1,089 Member
    Week # 2 -- January 7 -- Goal 300 minutes:

    Mon: 180 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180 / 300

    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon: 90 minutes
    Tue: 120 minutes
    Wed: 65 minutes
    Thur: 60 minutes
    Fri: 90 minutes
    Sat: 90 minutes
    Sun: 125 minutes

    Total / min left: 640 / 300
  • nursedianne
    nursedianne Posts: 69 Member
    I'm in and I'm behind already Week # 1

    Goal 180/mins

    Mon.- 30 mins
    Tues-0 (oops was a slug)
    Wed- 35 mins!!
    Thurs- 40 mins
    Fri- 50 mins
    Sat.- 0
    Sun- 55 mins

    Total=210/180

    Week #2 1/7- 1/13

    Goal 250 mins

    Mon.-0
    Tues-
    Wed-
    Thurs-
    Fri-
    Sat-
    Sun-

    Total= 0/250
  • wendydav3
    wendydav3 Posts: 55
    I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week.

    Week # 1 -- December 31-January 6 -- Goal 240 minutes:

    Mon: 75 minutes Cardio (Tae Bo & Zumba)
    Tue: 60 minutes Cardio (Tae Bo & Zumba)
    Wed: 0 minutes ( due to neck injury :(
    Thur: 0 minutes (Going try to get back at it tomorrow and hopefully meet my goal!)
    Fri: 30 minutes cardio (Tae Bo)
    Sat: 0 minutes
    Sun: 105 minutes 30 minutes Cardio (Tae Bo), 30 Minutes strength training and 45 minutes walking

    Total / min left: 270 / 240

    Week # 2 -- January 7- 13 -- Goal 280 minutes:

    Mon: 240 (worked outside doing heavy lifting, shoveling,digging, raking &mowing. Really great workout!) Body is sore all over lol.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 240 / 280

    Week # 3 -- January 14-20 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed: 40 (NROL Break-in A)
    Thur: 45 (NROL Break-in B)
    Fri: 35 (Insanity, Zumba)
    Sat: 68 (P90X)
    Sun: 0

    Total / min left: 188 / 0

    Week # 2 -- January 7 -- Goal 180 minutes:

    Mon: 45 (NROL Break-in A)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45/ 135
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    MOVE-IT! 2uge4p4.gif

    Week # 1 Goal 180 min - Actual min 45 min. :noway: :grumble: Never could get MOJO going! Tomorrow is another day
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    Week # 5 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 2 -- January 7th -- Goal 200 minutes:

    Mon: 35 min (127 avg HR)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 165

    exercise.png

    weight.png
  • Ctiscareno
    Ctiscareno Posts: 1
    Week 2 - January 7, 2013 - Goal 180
  • lisa2219
    lisa2219 Posts: 85 Member
    Week # 1 Goal 300 min - 480 min.
    Week # 2 Goal 300 min - Actual min
    Week # 3 Goal 300 min - Actual min
    Week # 4 Goal 300 min - Actual min
    Week # 5 Goal 300 min - Actual min
    __________________________________________________________________________________________________

    Week # 2 -- January 7 - January 13 -- Goal minutes: 300

    Mon: 40 min. - trainer
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 260
  • rockann16
    rockann16 Posts: 885 Member
    Week # 2 -- January 7-January 13 -- Goal 350 minutes:

    Mon: 105 min (TM)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105/245
  • towens00
    towens00 Posts: 1,033 Member
    Week # 1 Goal 640 mins / Actual 799
    Week # 2 Goal 650
    Week # 3 Goal
    Week # 4 Goal
    Week # 5 Goal
    __________________________________________________________________________________________________

    Week # 2 -- January 7 -- Goal 650
    Mon: 57
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    57 / 593
  • srp2011
    srp2011 Posts: 1,829 Member
    Week # 1 Goal 225 min - Actual min 280 Woohoo!!!
    Week # 2 Goal 225 min - Actual min
    Week # 3 Goal 225 min - Actual min
    Week # 4 Goal 225 min - Actual min
    Week # 5 Goal 225 min - Actual min
    All subject to change.
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 225 minutes:

    Mon: 0
    Tue: 80 (walk/elliptical/cycle)
    Wed: 55 (walk/elliptical/cycle)
    Thur: 25 (elliptical)
    Fri: 60 (walk/elliptical/cycle)
    Sat: 65 (cycling/cleaning)
    Sun: 0

    Total / min left: 220 /0

    Week # 2 -- January 7 -- Goal 225 minutes:

    Mon: 45 (elliptical/cycling)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 225 /180
  • cpanus
    cpanus Posts: 19,905 Member
    I'm in for 400 minutes and 70,000 steps a week. Working on the last three pounds to goal.

    Week # 1 -- Dec 31 -- Jan 6: 444/73,508 mins/steps; total miles: 54.3 !! Darn good week
    Week # 2 -- Jan 7 -- 13:
    Week # 3 -- Jan 14 -- 20:
    Week # 4 -- Jan 21 -- 27:

    Mon: Rest day; total steps 4,945, total miles 2.26
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total mins/total steps: 0/4,945 mins/steps to go: 400/65,055 total miles: 2.26
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 -- December 31-January 6 -- Goal 500 minutes:

    Mon: 60 minutes. Shop and walk.. (10,000 steps).
    Tue: 150 - 90 minutes of "Ballet Beautiful/ Body Blast" dvd and 60 minutes New York City Ballet
    Wed: 65 - 45 minutes of Ballet Beautiful and 20 Leslie Sansone DVD
    Thur: 85 - 45 minutes of Ballet Beautiful, 15 strength training, n 20 minute walk.
    Fri: 100 - 60 minutes of Ballet Beautiful n 40 minutes of walking
    Sat: 125- 75 minute walk and 50 minutes strength training
    Sun: 135 minutes - 75 minutes walking and 60 ballet beautiful

    Total / min left: 710 / 500 :flowerforyou: Surpass my goal!!!

    Week # 2 -- January 7- 13 -- Goal 500 minutes:

    Mon: 60 min. of Ballet Beautiful and 60 min. turbo kick
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 500

    Week # 3 -- January 14-20 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 4 -- January 21-27 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 5 -- January 28-February 3 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500
  • ginnyginya
    ginnyginya Posts: 4 Member
    Week # 1 -- December 31 -- Goal 200 minutes:

    Mon: 90 min dog walk
    Tue: 116 min, walk, gardening and cross trainer
    Wed: none
    Thur: 26 mins cross trainer
    Fri: 26 mins cross trainer
    Sat: 145 mins kayaking
    Sun: 60 mins cycling

    Great result, but much easier as not at work, so will see how next week goes - Keep going everyone!

    Week # 2 -- January 7th -- Goal 200 minutes:

    Mon: 43 mins (22 crosstrainer & 21 dog walk)
    Tue: 21 mins cross trainer - back to work day!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left:
  • IWantToo
    IWantToo Posts: 162
    I was tired today, Monday feels like hump day lol...
    Ooooh very nice, Im in :)

    Week # 1 -- Goal 180 minutes:

    Mon: 85 mins
    Tue: 95 mins
    Wed: 40 mins
    Thur: 65 mins
    Fri: 75 mins
    Sat: 75 mins
    Sun: 40 mins

    Total / min left: 475 / 180

    Week # 2 -- 1-7-13 Goal 180 minutes:
    Mon: 70 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 180
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    I did not post as I should have.:embarassed:
    I did get back on the weight loss and weigh 170 now. So happy with that, and headed for 160!

    Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271


    Week # 2 -- January 7-- Goal 250 minutes:
    Mon: 40 mins/Exhale gluttes-brisk walk- trying to shake the flu If I move fast it won't be able to keep up!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left:210 / 40
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Week # 1 -- December 31 -- Goal 120 minutes:
    Total / min left: 122 / 0 (2 over)
    Week # 2 -- January 7 -- Goal 250 minutes

    Mon: 81 min (soccer)
    Tue: 46 min (circuit training)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 127/ 123
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Yeah onto my 2nd week, have increased the number of minutes.

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 30 minutes. Extra walk, not the usual dog walk.
    Tue: 45 minutes. 15 minute walk, 30 minutes exercise bike.
    Wed: 45 minutes. Aerobic class.
    Thur: 30 minutes.. Wii step.
    Fri: 30 minutes walk @ 4 m.p.h.
    Sat: 30 minutes walk @ 4 m.p.h.
    Sun: 30 minutes walk @ 2 m.p.h.

    Total / goal : 240 / 180

    Week # 2 -- January 7- 13 -- Goal 250 minutes:

    Mon: 45 minutes.. aerobic class.
    Tue: .. 45 minutes ..aerobic class.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / goal: 0 / 250

    Week # 3 -- January 14-20 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / goal: 0 / 250

    Week # 4 -- January 21-27 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / goal; 0 / 250

    Week # 5 -- January 28-February 3 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / goal; 0 / 250
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  • wendydav3
    wendydav3 Posts: 55
    I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week.

    Week # 1 -- December 31-January 6 -- Goal 240 minutes:

    Mon: 75 minutes Cardio (Tae Bo & Zumba)
    Tue: 60 minutes Cardio (Tae Bo & Zumba)
    Wed: 0 minutes ( due to neck injury :(
    Thur: 0 minutes (Going try to get back at it tomorrow and hopefully meet my goal!)
    Fri: 30 minutes cardio (Tae Bo)
    Sat: 0 minutes
    Sun: 105 minutes 30 minutes Cardio (Tae Bo), 30 Minutes strength training and 45 minutes walking

    Total / min left: 270 / 240
    [/quote]

    Week # 2 -- January 7- 13 -- Goal 280 minutes:

    Mon: 240 minutes (worked outside doing heavy lifting, shoveling,digging, raking &mowing. Really great workout!)
    Tue: 30 minutes Cardio ( Zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 270 / 280

    Week # 3 -- January 14-20 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    MOVE-IT! 2uge4p4.gif

    Week # 1 Goal 180 min - Actual min 45 min. :noway: :grumble: Never could get MOJO going! Tomorrow is another day
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    Week # 5 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 2 -- January 7th -- Goal 200 minutes:

    Mon: 35 min (127 avg HR)
    Tue: 45 min (116 avg HR)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 120

    exercise.png

    weight.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I did not post as I should have.:embarassed:
    I did get back on the weight loss and weigh 170 now. So happy with that, and headed for 160!
    Awesome Alice!!

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