January Cycling Challenge

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Replies

  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer




    Jan total- 62.0 - YTD 62.0

    My goal no days this month without riding at least something..

    Can't wait for warm weather to get off this trainer
  • narak_lol
    narak_lol Posts: 855 Member
    Goal: 1000km (621 miles)

    01/01: 0km
    01/02: 0km
    01/03: 41.5km http://app.strava.com/activities/35538549
    01/04: 0km
    01/05: 85.6km http://app.strava.com/activities/35892997




    Month to date: 127.1 km (79 miles)
  • brocksmom
    brocksmom Posts: 103 Member
    Jan. 1-5 17 miles.
    50 miles a month is my goal. So I am 33 miles closer to my goal:smile:


    Karen
  • cpanus
    cpanus Posts: 19,887 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game



    Jan total- 93.8 - YTD 93.8

    My goal no days this month without riding at least something..

    Can't wait for warm weather to get off this trainer
  • suaocastle1
    suaocastle1 Posts: 3 Member
    I am in! North Georgia getting pretty chilly these days had to transition to trainer but have goal to get in the saddle 3 x's a week. Looking towards fair weather days to get in 20-30 miles maybe next week. Thanks for challenge---love my bicycle and miss the road!
  • MuslimFitnessInstructor
    MuslimFitnessInstructor Posts: 119
    I have biked 160 miles this week.
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    Not such a great start for me got my first ride in yesterday on the stationary for
    SB 5 miles 1-5-2013
    looks like it will be stationary till end of next week when we are spose to get back into high 60's and low 70's
  • narak_lol
    narak_lol Posts: 855 Member
    Goal: 1000km (621 miles)

    01/01: 0km
    01/02: 0km
    01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
    01/04: 0km
    01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
    01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157


    Month to date: 201.8 km (125.4 miles)
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day



    Jan total- 99.8 - YTD 99.8

    My goal no days this month without riding at least something..

    Can't wait for warm weather to get off this trainer
  • Wooken3
    Wooken3 Posts: 578 Member
    At last :happy: got the first bike ride of 2013

    January Goal 250 miles

    Jan 5: 22.5
    Jan Total: 22.5
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles

    running total for Jan 11.42 of 120

    side note bike total 248.2
    looks like it will be stationary till end of next week when we are spose to get back into high 60's and low 70's
  • cpanus
    cpanus Posts: 19,887 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes


    Total miles: 20.0 Miles to go: 130.0
  • marrizia
    marrizia Posts: 88 Member
    Great miles everyone!
    Wooken, I love the comics!
    Goal is 250 miles:
    1/1: 10.57 miles
    1/2: 13.32 miles
    1/3: 16.42 miles
    1/4: 10.65 miles
    1/6: 16.49 miles

    61.61 cycling miles so far this month
  • AmiC0717
    AmiC0717 Posts: 440 Member
    I started my weight loss journey in May by learning that I hated walking but loved biking. My husband got me a better bike with a great seat and we discovered our community has great bike paths. I was so bummed when the cold weather and snow hit and couldn't ride outside anymore! However he picked up a bike trainer for me at a garage sale and now I have it set up in my dining room. Haven't given it a fair go yet but will start this week. Unfortunately we cannot get my spedometer mileage tracker thing to work on it. We moved it to the back wheel of course but so far no luck. However I can keep an eye on the time I ride at least for now.
  • midschool22
    midschool22 Posts: 1,267 Member
    Jan 1st / 10 miles / 20 mph avg / 30 min / indoor
    2nd / 12.7 miles / 18.7 avg / 40 min / indoor
    3rd / 20 miles / 19.4 avg / 62 min / indoor
    4th / OFF
    5th / OFF
    6th / 27.5 miles / 19.4 avg / 84 min / indoor

    70.2 miles total
  • Wooken3
    Wooken3 Posts: 578 Member
    January Goal 250 miles

    Jan 6: 10.2
    Jan Total: 32.7
  • narak_lol
    narak_lol Posts: 855 Member
    Goal: 1000km (621 miles)

    01/01: 0km
    01/02: 0km
    01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
    01/04: 0km
    01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
    01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
    01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827

    Month to date: 256.9 km (159.6 miles)
  • Susan_12
    Susan_12 Posts: 8 Member
    I want to start this cycle journey but all in baby steps. Going to start taking the cycle/spin classes at my gym.
    I'm looking forward for the changes ahead!
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    ####*********CYCLISTY HIT AIR FLIGHTED TO HOSPITAL*******########
    Hi everyone on our 6pm news a cyclist was hit at 5pm in Highland Village TX Denton County and taken to hospital this is Monday the 7th. Just thought you would like to know so you could send thoughts and prayers their way.

    1-5-2013 SB 5 miles
    1-6- road bike 6.42 miles
    1-7 road bike 5.08 miles

    running total for Jan 16.50 of 120

    side note bike total 253.3
    looks like it will be stationary till end of next week when we are spose to get back into high 60's and low 70's
  • maxroadrash
    maxroadrash Posts: 45 Member
    I'm in
  • wgoux
    wgoux Posts: 8 Member
    I'm in. Due to the cold, I usually do spin class when I can't get out. I count this as 20 miles for 60 min. Goal is 200 miles for January.

    Jan 2 spin 20 mi
    Jan 3 spin 20 mi
    Jan 5 group ride 30 mi
    Jan 7 lake ride 30 mi
  • Bocch
    Bocch Posts: 191 Member
    December 2012 Total miles = 164 (before myfitnesspal)
    January 2013:
    Month to date: 30 miles indoor spin total.
    Goal mileage: 150-200 miles (possible combination road and spin mileage weather dependent)
  • wgoux
    wgoux Posts: 8 Member
    funny. I actually got a ticket one time during a training ride for running a stop sign so beware!:frown:
  • Wooken3
    Wooken3 Posts: 578 Member
    January Goal 250 miles

    Jan 7: 15.5
    Jan Total: 48.2

    mission-bay-map.gif
    Really enjoyed biking around Mission Bay and Mission Beach this weekend :smile:
  • cpanus
    cpanus Posts: 19,887 Member
    I'm in! 150 for January.

    01/05 ... 10.0 miles in 32 minutes
    01/06 ... 10.0 miles in 33 minutes
    01/07 ... Rest Day!


    Total miles: 20.0 Miles to go: 130.0
  • midschool22
    midschool22 Posts: 1,267 Member
    Jan 1st / 10 miles / 20 mph avg / 30 min / indoor
    2nd / 12.7 miles / 18.7 avg / 40 min / indoor
    3rd / 20 miles / 19.4 avg / 62 min / indoor
    4th / OFF
    5th / OFF
    6th / 27.5 miles / 19.4 avg / 84 min / indoor
    7th / 11.2 miles / 21.6 avg / 31 min / indoor

    81.4 miles total
  • narak_lol
    narak_lol Posts: 855 Member
    Goal: 1000km (621 miles)

    01/01: 0km
    01/02: 0km
    01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
    01/04: 0km
    01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
    01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
    01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
    01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329

    Month to date: 294.8 km (183.2 miles)
  • Bocch
    Bocch Posts: 191 Member
    1/1/2013 10 miles spin
    1/3/2013 10 miles spin
    1/5/2013 10 miles spin
    1/8/2013 27.3 road miles.
    MTD total 57 miles
  • SteveCro
    SteveCro Posts: 788 Member
    My goal 250 this month and 3000 for the year.

    1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
    1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
    1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
    1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
    1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
    1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
    1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
    1/8 - 19.2 miles- 20.6 ave - 56 min on trainer



    Jan total- 128.2- YTD 128.2

    My goal no days this month without riding at least something..

    Can't wait for warm weather to get off this trainer

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