January Cycling Challenge
Replies
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My goal 250 this month and 3000 for the year.
1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
Jan total- 62.0 - YTD 62.0
My goal no days this month without riding at least something..
Can't wait for warm weather to get off this trainer0 -
Goal: 1000km (621 miles)
01/01: 0km
01/02: 0km
01/03: 41.5km http://app.strava.com/activities/35538549
01/04: 0km
01/05: 85.6km http://app.strava.com/activities/35892997
Month to date: 127.1 km (79 miles)0 -
Jan. 1-5 17 miles.
50 miles a month is my goal. So I am 33 miles closer to my goal
Karen0 -
I'm in! 150 for January.
01/05 ... 10.0 miles in 32 minutes0 -
My goal 250 this month and 3000 for the year.
1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
Jan total- 93.8 - YTD 93.8
My goal no days this month without riding at least something..
Can't wait for warm weather to get off this trainer0 -
I am in! North Georgia getting pretty chilly these days had to transition to trainer but have goal to get in the saddle 3 x's a week. Looking towards fair weather days to get in 20-30 miles maybe next week. Thanks for challenge---love my bicycle and miss the road!0
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I have biked 160 miles this week.0
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Not such a great start for me got my first ride in yesterday on the stationary for
SB 5 miles 1-5-2013
looks like it will be stationary till end of next week when we are spose to get back into high 60's and low 70's0 -
Goal: 1000km (621 miles)
01/01: 0km
01/02: 0km
01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
01/04: 0km
01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
Month to date: 201.8 km (125.4 miles)0 -
My goal 250 this month and 3000 for the year.
1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
Jan total- 99.8 - YTD 99.8
My goal no days this month without riding at least something..
Can't wait for warm weather to get off this trainer0 -
At last :happy: got the first bike ride of 2013
January Goal 250 miles
Jan 5: 22.5
Jan Total: 22.50 -
1-5-2013 SB 5 miles
1-6- road bike 6.42 miles
running total for Jan 11.42 of 120
side note bike total 248.2
looks like it will be stationary till end of next week when we are spose to get back into high 60's and low 70's0 -
I'm in! 150 for January.
01/05 ... 10.0 miles in 32 minutes
01/06 ... 10.0 miles in 33 minutes
Total miles: 20.0 Miles to go: 130.00 -
Great miles everyone!
Wooken, I love the comics!
Goal is 250 miles:
1/1: 10.57 miles
1/2: 13.32 miles
1/3: 16.42 miles
1/4: 10.65 miles
1/6: 16.49 miles
61.61 cycling miles so far this month0 -
I started my weight loss journey in May by learning that I hated walking but loved biking. My husband got me a better bike with a great seat and we discovered our community has great bike paths. I was so bummed when the cold weather and snow hit and couldn't ride outside anymore! However he picked up a bike trainer for me at a garage sale and now I have it set up in my dining room. Haven't given it a fair go yet but will start this week. Unfortunately we cannot get my spedometer mileage tracker thing to work on it. We moved it to the back wheel of course but so far no luck. However I can keep an eye on the time I ride at least for now.0
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Jan 1st / 10 miles / 20 mph avg / 30 min / indoor
2nd / 12.7 miles / 18.7 avg / 40 min / indoor
3rd / 20 miles / 19.4 avg / 62 min / indoor
4th / OFF
5th / OFF
6th / 27.5 miles / 19.4 avg / 84 min / indoor
70.2 miles total0 -
January Goal 250 miles
Jan 6: 10.2
Jan Total: 32.70 -
Goal: 1000km (621 miles)
01/01: 0km
01/02: 0km
01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
01/04: 0km
01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
Month to date: 256.9 km (159.6 miles)0 -
I want to start this cycle journey but all in baby steps. Going to start taking the cycle/spin classes at my gym.
I'm looking forward for the changes ahead!0 -
####*********CYCLISTY HIT AIR FLIGHTED TO HOSPITAL*******########
Hi everyone on our 6pm news a cyclist was hit at 5pm in Highland Village TX Denton County and taken to hospital this is Monday the 7th. Just thought you would like to know so you could send thoughts and prayers their way.
1-5-2013 SB 5 miles
1-6- road bike 6.42 miles
1-7 road bike 5.08 miles
running total for Jan 16.50 of 120
side note bike total 253.3
looks like it will be stationary till end of next week when we are spose to get back into high 60's and low 70's0 -
I'm in0
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I'm in. Due to the cold, I usually do spin class when I can't get out. I count this as 20 miles for 60 min. Goal is 200 miles for January.
Jan 2 spin 20 mi
Jan 3 spin 20 mi
Jan 5 group ride 30 mi
Jan 7 lake ride 30 mi0 -
December 2012 Total miles = 164 (before myfitnesspal)
January 2013:
Month to date: 30 miles indoor spin total.
Goal mileage: 150-200 miles (possible combination road and spin mileage weather dependent)0 -
funny. I actually got a ticket one time during a training ride for running a stop sign so beware!:frown:0
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January Goal 250 miles
Jan 7: 15.5
Jan Total: 48.2
Really enjoyed biking around Mission Bay and Mission Beach this weekend0 -
I'm in! 150 for January.
01/05 ... 10.0 miles in 32 minutes
01/06 ... 10.0 miles in 33 minutes
01/07 ... Rest Day!
Total miles: 20.0 Miles to go: 130.00 -
Jan 1st / 10 miles / 20 mph avg / 30 min / indoor
2nd / 12.7 miles / 18.7 avg / 40 min / indoor
3rd / 20 miles / 19.4 avg / 62 min / indoor
4th / OFF
5th / OFF
6th / 27.5 miles / 19.4 avg / 84 min / indoor
7th / 11.2 miles / 21.6 avg / 31 min / indoor
81.4 miles total0 -
Goal: 1000km (621 miles)
01/01: 0km
01/02: 0km
01/03: 41.5km (25.8 miles) http://app.strava.com/activities/35538549
01/04: 0km
01/05: 85.6km (53.2 miles) http://app.strava.com/activities/35892997
01/06: 74.7km (46.4 miles) http://app.strava.com/activities/36148157
01/07: 55.1km (34.2 miles) http://app.strava.com/activities/36496827
01/08: 37.9km (23.6 miles) http://app.strava.com/activities/36705329
Month to date: 294.8 km (183.2 miles)0 -
1/1/2013 10 miles spin
1/3/2013 10 miles spin
1/5/2013 10 miles spin
1/8/2013 27.3 road miles.
MTD total 57 miles0 -
My goal 250 this month and 3000 for the year.
1/1 - 9.1 miles- 23.9 ave.- 23 min. on trainer
1/2 - 23.1 miles- 19.4 ave - 71 min. on trainer
1/3 - 17.0 miles- 20.4 ave - 49 min on trainer did 3 sets of .5 miles 30mph.
1/4 - 12.8 miles- 20.2 ave. - 37 min on trainer
1/5 - 31.8 miles- 17.1 ave. - 111 min on trainer rode the 1st half of viks/pack game
1/6 - 6.0 miles- 25.2 ave - 14 min on trainer- sprint day
1/7 - 9.2 miles- 19.9 ave - 27 min on trainer
1/8 - 19.2 miles- 20.6 ave - 56 min on trainer
Jan total- 128.2- YTD 128.2
My goal no days this month without riding at least something..
Can't wait for warm weather to get off this trainer0
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