January Step Challenge

January Goal 356,000 steps

01/01: 29,270
01/02: 23,225
01/03: 13,618
01/04: 23,852
01/05: 13,778
01/06: 13,735
01/07: 11,617

129,095 / 226,905

I'll be away for the next week or so, but will be wearing my Fitbit and will log how good... or how not so good... I do. for now here's how it looks:

January 2013 Step Challenge

2013-01-01 13733
2013-01-02 13818
2013-01-03 11065
2013-01-04 12280
2013-01-05 11593
2013-01-06 6733
2013-01-07 12199
2013-01-08
2013-01-09
2013-01-10
2013-01-11
2013-01-12
2013-01-13
2013-01-14
2013-01-15
2013-01-16
2013-01-17
2013-01-18
2013-01-19
2013-01-20
2013-01-21
2013-01-22
2013-01-23
2013-01-24
2013-01-25
2013-01-26
2013-01-27
2013-01-28
2013-01-29
2013-01-30
2013-01-31

total 81421

objective 341000

Day 1: 10,258 (could be more; after a certain amount of inactivity, the pedometer shuts off and I have to start it again)

1/1 - 15,737 = 7.43 miles
1/2 - 15,609 = 7.38 miles
1/3 - 18,488 = 9.24 miles
1/4 - 18,010 = 8.5 miles
1/5 - 14,511 = 6.85 miles
1/6 - 19,123 = 9.03 miles
1/7 - 10,749 = 5 .07 miles

Total steps - 112,227
Miles - 53.49

1/1: 9,015
1/2: 11,629
1/3: 8,291
1/4: 10,170
1/5: 6,474
1/6: 9,211
1/7: 9,033

01/07 = 7,047 (a forced rest day for me)
01/06 = 11,561
01/05 = 11,427
01/04 = 11,513
01/03 = 11,627
01/02 = 11,577
01/01 = 16,376


Total to Date (01/07/2013) = 81,128
I have a Fitbit One and I Love It!

Had to post it here too,
12-31 75,301 steps, sent out 2012 with a bang.

1-1 14,481 steps(Didn't even make my daily goal of 15,000 boo. Guess my body wanted to relax after the day before)
1-2 20,104 steps (getting better)
1-3 24,627 steps (much more like myself)
1-4 36,122 steps (that's more like me)
1-5 46,151 steps
1-6 48,080 steps

1-7 31,282 steps

:bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC


:flowerforyou: goal for January

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minimum 18,000 steps a day

---

daily average 23,000 steps

January 1---23,027
January 2----26,275
January 3---24,045
January 4---23,174
January 5---22,510
January 6--28,324
January 7---26,437

January total=173,792
January average=24,827

hubby was late getting home last night so I walked back and forth through the house while watching TV instead of sitting at the computer or going to bed to read while I waited for him

Jan 1 - 3,757 steps
Jan 2 - 3,801
Jan 3 - 2,085
Jan-4- 2,138
Jan-6- 5,668
Jan 7- 3,027
Jan 8- 6,095

New pedometer is awesome!
Old one was not working like it should.

Count me in, I have to up my exercise as I am getting married in March and need to lose a few lbs. I have been laid up recovering from an operation for the last 10 weeks so starting on the 1st Jan I will be getting back on my feet.

1/1 ...10978
1/2... 10231
1/3 ...10359
1/4 ...12986
1/5 ...12653
1/6 ...13865
1/7 ...10968
1/8....12546
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31
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I am back in again this month. Hope to do a minimum of 10,000 steps a day


1/6 - 3,996
1/7- 7,492

total Steps - 11,488
Daily average - 5,744

1/1/13 10751
2/1/13 7743
3/1/13 7184
4/1/13 7105
5/1/13 12321
6/1/13 14703 Satisfied!
7/1/13 11106
8/1/13 9381

Jan 7: 14,178 steps ( Total - 117,754 )
Jan 8: 21,468 steps ( Total - 139,222 )

June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.10 miles
November totals: 471,626 steps; 329,016 aerobic steps (2390 minutes); 215.76 miles
December totals: 507,625 steps; 360,541 aerobic steps (2497 minutes); 232.23 miles

January goals:
Daily: A minimum of 14K steps and 11K aerobic steps every single day.
Monthly: 500,000 steps; 360,000 aerobic steps (2400 minutes); 230 miles of walking.

01/01: 14,869 steps; 11,870 aerobic steps (74 minutes); 6.80 miles
01/02: 13,500 steps; 11,530 aerobic steps (78 minutes); 6.27 miles
01/03: 15,954 steps; 11,779 aerobic steps (84 minutes); 7.30 miles
01/04: 15,215 steps; 11,776 aerobic steps (77 minutes); 6.95 miles
01/05: 23,618 steps; 12,159 aerobic steps (76 minutes); 10.87 miles
01/06: 20,387 steps; 19,137 aerobic steps (122 minutes); 9.39 miles
01/07: 16,000 steps; 12,310 aerobic steps (75 minutes); 7.35 miles

7-day goal: 112,903 steps; 81,290 aerobic steps (542 minutes); 51.94 miles
7-day total: 119,543 steps; 90,561 aerobic steps (586 minutes); 54.93 miles

I'm in! My goal is 310,000 steps for January. Have fun everyone!

01-01 - 13,097
01-02 - 4,459
01-03 - 6,026
01-04 - 15,254
01-05 - 9,455
01-06 - 12,945
01-07 - 4,945
01-08 - 11,467


Total - 77,648