Lose 5 Pounds in January - open group

1…1112141617…20

Replies

  • VeinsAndBones
    VeinsAndBones Posts: 550 Member
    I'm in :3

    SW: 227
    CW:143.5
    GW:135

    I weigh in close to every day ^_^

    Resolution? Finding what I love about me.
  • shreck05
    shreck05 Posts: 77
    SW: (212)
    CW: (207)
    GW: (150)

    Weigh in Dates:
    1/1 - 212
    1/8 - 211
    1/14 - 207
    1/22
    1/31

    Total weight loss: 5lbs.

    I've met my weight loss for the month but I'm not stopping now. I met it so quickly because the holiday goodies are gone. No more baking cookies or chocolate candies. =}

    Let's work together and keep up the good work. I'm here for you. :heart:
  • gabegrammy
    gabegrammy Posts: 147 Member
    I'm in
    Viki (gabegrammy)


    SW: (Starting weight) 202
    CW: (Current weight) 195
    GW: (Goal weight for the month) 189
    Weigh in Dates:
    1/1 202
    1/8 196
    1/15 ?
    1/22
    1/31
  • the_new_robin2016
    the_new_robin2016 Posts: 97 Member
    SW: 256 (november 2010)
    CW: 182.0 (as of today)
    GW: 177
    UGW: 143


    Weigh in Dates:
    1/1: 182
    1/8: 179 (down 3 lbs!)
    1/15: 177 (down 2 lbs!)
    1/22
    1/31

    Total weight lost: 5

    Just for fun: What is your fitness resolution for 2013? To undo the christmas weight i put on and get back on track! Lol
  • dangerxbadger
    dangerxbadger Posts: 396 Member
    SW: 208
    CW: 198
    GW: 187

    Weigh in Dates:
    1/1: 198 (Made it through Christmas with no gain, even in spite of a full blown cheat day on Christmas Eve!!)
    1/8: 194 ( I LOST FOUR POUNDS THIS WEEK?! Must be the interval running!!! I've changed my goal to 187 as a result of this loss.)
    1/15: 191.5
    1/22:
    1/31:

    Total weight lost: 6.5lb so far!

    Already smashed the 5lb goal and here's to getting to 187 before the month is out!!!!
  • Erica_theRedhead
    Erica_theRedhead Posts: 724 Member
    SW: 189 lbs
    CW: 189 lbs
    GW: 180 lbs

    Weigh in Dates:
    1/1 189
    1/8 187
    1/15 191
    1/22
    1/31

    Total weight lost: +2 pounds grr

    Fitness is good. Playing tennis 1-2 times per week, crushing my weight lifting goals, and have gone running once a week. I've just been going out too much :(
  • Helen_Luvnlife
    Helen_Luvnlife Posts: 230 Member
    Almost to my goal, but I put it on so fast and took it off so fast that I am sure it was mostly water. If I reach my goal early I will aim for a bigger loss

    SW: 262
    CW: 187.2
    GW: 182

    Weigh in Dates:
    1/1 187.2
    1/8 183.5
    1/15 182.8
    1/22
    1/31
  • angelzoya519
    angelzoya519 Posts: 80
    SW: 272
    CW: 268.5
    GW:265

    Weigh in Dates:
    1/1 Didn't weight in b/c I just started
    1/8 272 Weighing in a day early
    1/15 Weighting in early b/c Monday's are my weigh in days:::268.5
    1/22
    1/31

    So I have lost 3.5lbs so far. WOOHOO!!!!

    Total weight lost:
  • Nbanasz1
    Nbanasz1 Posts: 6
    SW: (Starting weight) 160.5
    CW: (Current weight) 152.5
    GW: (Goal weight for the month) 142 (?)

    Weigh in Dates:
    1/1 152.5
    1/8 150
    1/15 146.6
    1/22
    1/31

    Total weight lost:
  • MsUnlucky13
    MsUnlucky13 Posts: 29 Member
    I'm also starting this month late.

    SW 230
    CW 230
    GW 228 ~ for this month

    Weigh-In Days

    8/1-- missed this one

    8/8--230 lbs

    8/15--225lbs

    8/22

    8/31

    Total weight lost....
  • naddi9
    naddi9 Posts: 26
    SW: 245
    CW: 176.3
    GW for the end of january: 171; new goal: 168

    Weigh in Dates:
    1/1: 176.3
    1/8: 171.9 (mostly water; I need to adjust my goal now)
    1/15: 171
    1/22
    1/31

    Total weight lost: 5.3 lbs so far

    Just for fun: What is your fitness resolution for 2013? Get past the plateau and get my butt in shape ;)
  • RetroSnowflake
    RetroSnowflake Posts: 168
    SW: 172lbs
    CW: 147.5lbs
    GW: 142.5lbs

    Weigh in Dates:
    01/01 = 147.5lbs
    08/01 = 150lbs
    15/01 = 147.5lbs
    22/01 =
    31/01 =

    Total weight lost: 0lbs
  • Vicki685
    Vicki685 Posts: 51 Member
    SW 201lb
    CW 166.8lb
    GW 163lb (for challenge)
    UGW 150lb

    Weigh in dates:
    8 Jan 167.8lb
    15 Jan 166.8lb

    Total weight lost 1lb

    I have altered my UGW to 150lb, not entirely sure I will make this but can reassess on my one year anniversary.
  • SwindonJogger
    SwindonJogger Posts: 325 Member
    cw: 179.8 (31/12/13)
    gw: 172

    Weigh in dates:

    1/1: 181
    1/8: 179
    1/15 177
    1/22
    1/31

    Total weight loss for jan so far: 4lbs

    looking on target.
  • zigeuner62
    zigeuner62 Posts: 88 Member
    SW:250
    CW: 190.8
    GW: 185
    UGW: 120

    Weigh in Dates:
    1/1 190.7
    1/8 189.4
    1/15 185.9
    1/22
    1/31

    Total weight lost: 4.8



    Aug. 16lbs
    Sept. 9.2 lbs
    Oct. 11 lbs
    Nov. 12.4 lbs
    Dec. 10.6 lbs
  • SereneRose
    SereneRose Posts: 500 Member
    SW: 249.0
    CW: 230.2
    GW: 222.0
    UGW: 130

    Weigh in Dates:
    1/1 - 230.2
    1/8 - 226.8
    1/15 - 224.4
    1/22
    1/31

    Total weight lost: 5.8lbs
  • psmith64
    psmith64 Posts: 102 Member
    SW: 273 lbs
    CW: 247 lbs
    GW: 175 lbs

    Weigh in Dates:
    01/01 =247 lbs
    08/01 = 243 lbs
    15/01 = 240.4 lbs
    22/01 =
    31/01 =

    Total weight lost: 6.6 lbs in January 2013

    Well done to Serene Rose above, you have done so well too in January, here's to a happy and healthy week ahead !!
  • SereneRose
    SereneRose Posts: 500 Member
    Thank you psmith64 congrats on smashing through your target and here's to another great week.
    I wish everyone else success in the coming week and beyond.
  • mikencherie
    mikencherie Posts: 15
    SW: 205.8
    GW: 198

    Weigh in Dates:
    1/1: 205.8
    1/8
    1/15: 201
    1/22
    1/31

    Total weight lost:
  • cpanus
    cpanus Posts: 19,957 Member
    I'm in for January!! Still working on the 5 pounds from October...left two of them in November!!!!

    SW: 127.2
    CW: 127.2
    GW: 122.0

    Weigh in Dates:

    1/1: 127.2 (10:00 a.m.)
    1/8: 128.0 (3:30 a.m.)
    1/15: 128.5 wrong direction!
    1/22
    1/31

    Total weight lost:+1.3

    Resolution for 2013? BELLY FAT ... BE GONE!!
  • Falcon
    Falcon Posts: 853 Member
    Sw 330
    Cw. 323.6
    Gw. 318.6

    Weigh in dates.

    1/1. 323.6
    1/8 322.8
    1/15 323.8 Struggling with a bad knee at the moment. I fell on ice a week ago Monday. It's slow going...
    1/22
    1/31,

    Total weight loss +1
  • shreck05
    shreck05 Posts: 77
    Sw 330
    Cw. 323.6
    Gw. 318.6

    Weigh in dates.

    1/1. 323.6
    1/8 322.8
    1/15 323.8 Struggling with a bad knee at the moment. I fell on ice a week ago Monday. It's slow going...
    1/22
    1/31,

    Total weight loss +1

    Sorry to hear of your injury. You'll get back on the horse. Keep your head up. =)
  • shreck05
    shreck05 Posts: 77
    I'm in for January!! Still working on the 5 pounds from October...left two of them in November!!!!

    SW: 127.2
    CW: 127.2
    GW: 122.0

    Weigh in Dates:

    1/1: 127.2 (10:00 a.m.)
    1/8: 128.0 (3:30 a.m.)
    1/15: 128.5 wrong direction!
    1/22
    1/31

    Total weight lost:+1.3

    Resolution for 2013? BELLY FAT ... BE GONE!!

    Be strong and don't give up. You can do it. =}
  • sljohn84
    sljohn84 Posts: 107 Member
    Im in!

    SW: 122
    CW: 122
    GW: 110

    Weigh in Dates:

    1/1: 122
    1/8: 121
    1/15: 120.8
    1/22
    1/31

    Total weight lost: 1.2 lb
  • Kmacavery
    Kmacavery Posts: 10 Member
    Jumping on board a little bit late but I'd still like to participate!

    CW: 152

    Weigh-in Dates
    1/8: Joined Late..weighed in at 152 on 1/12
    1/15: 154


    GW: 147
    Ultimate Goal (after January) 135


    Not quite sure how I gained 2 lbs in 2 days when I've been coming in under calories and working out ever day. Super frustrated. ugh
  • Corkline
    Corkline Posts: 107
    I'm in. And down 4.6 lbs!! Kmacavery- I'm sure it's your muscles retaining water and nutrients repairing themselves. Keep it up!

    SW: 143.4
    CW: 143.4
    GW: 125

    Weigh in Dates:
    1/1 143.3
    1/8 141.8
    1/15 138.8
    1/22
    1/31

    GOALS: My work is doing a 15/15/5, increase PT by 15 PTs, lose 15 lbs, or 5% body fat. I want to win that in March. This summer, I want to be smoking hot in a bikini. Next fall, I want to run the Army 10 miler, and do well, not just finish. Next December, I turn 30, and I want to be happy with my body, healthy, and ready to look at getting pregnant...
    Edited by Corkline on Tue 01/08/13 07:24 AM
  • NicLiving
    NicLiving Posts: 261 Member
    Weigh in:
    1/1 179 lbs.
    1/8 177 lbs
    1/15 180 lbs. I had B-day dinner & one drink at Applebee's last night.
    I may have to adjust this number after Zumba class tonight!
  • aarar
    aarar Posts: 684 Member
    SW: 234
    CW: 193.2
    GW: 186


    1/1 193.2
    1/8 192.2
    1/15: 190.6
    1/22
    1/31

    Total weight lost: 2.3lbs

    Fitness resolution for 2013: to run my first 10k in August
  • JMPerlin
    JMPerlin Posts: 287 Member
    Today 1/15/13

    SW: 195
    CW: 195
    GW: 190 (for the month)

    Weigh in Dates:
    1/1 - 195
    1/8 - 194 1 lbs down! Yea!
    1/15 - 194.5 UUUGGGHHH!
    1/22
    1/31

    Total weight lost: .5 lbs so far! Man i have been working hard and my body id fighting me.

    Just for fun: What is your fitness resolution for 2013? I want to lose this 20 lbs that has been plaguing me for years. Compete in the Ninja Challenge, and complete 5000 kata.
  • Ouma1
    Ouma1 Posts: 9 Member
    SW: 230
    CW: 230
    GW: 199

    My goal for 2013 is to break the 200 lbs mark.

    Weigh in:
    1/1 230
    1/8 222 (down 8 lbs)
    1/15 218.5 (down 3.5 lbs)
    1/22
    1/31


    Down another 3.5 for a total of 11.5 lbs. So excited to be motivated again.

Categories