January 2013 Move Your A$S Challenge

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Replies

  • leambi
    leambi Posts: 452 Member
    20 miles today, dont think i will be able to get out over the weekend due to the snow though.


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  • makemyselfpr0ud
    makemyselfpr0ud Posts: 84
    Updating


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  • future_rockstar
    future_rockstar Posts: 711 Member
    January 18 - walked 4 miles/elliptical 4.1 miles = 8.1 miles, total done to date 81.7 miles, miles to go 18.3
  • foxbat2828
    foxbat2828 Posts: 391 Member
    1/17/2013 - 2.68 miles on the elliptical
    1/18/2013 - 4.64 miles on the elliptical

    75.25 miles down and hit my goal of 75 miles. The rest of the month is all gravy from here ... so to speak.
  • alisonsurf
    alisonsurf Posts: 92 Member
    7 each yesterday and today...although I may take an easy ride later cause I'm falling behind!!


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  • butters1
    butters1 Posts: 1,540 Member
    1-3 Spin 14 miles, run .75, swim .75
    1-4 Treadmill - hills 2.6, swim .5 (+weights)
    1-5 Rowing - 2.5 +.5 swim
    1-6 Treadmill-flat 3.1 +.5 swim
    1-7 Spin 11.5 miles +.5 swim (+weights)
    1-8 Sprint intervals 2 + easy exercise bike 6
    1-9 Swim 1.5
    1-10 Swim .5
    1-11 rest
    1-12 Run 3.1 (race day - mud:()
    1-13 Row 2 + .5 swim (+weights)
    1-14 Eliptical 2 + .5 swim
    1-15 Stairmaster 4.2 + 6 exercise bike (+weights)
    1-16 Indoor Track 1, Cybex 1, exercise bike 12
    1-17 Row 2 + 1 swim (+weights)
    1-18 Bike 18.6
    Total 101.1
  • andreak400
    andreak400 Posts: 17 Member
    So proud of myself...5K in 38 minutes. It's slow but, dammit, I did it! Only walked for the warm-up and twice to catch my breath because I was smiling so much and couldn't concentrate. Celebrated with a nice cool down walk to bring my total to 3.25 miles today in 43 minutes.




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  • rockann16
    rockann16 Posts: 885 Member
    Adding 2 miles


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  • mandysmom092711
    mandysmom092711 Posts: 784
    Thursday, 1/17- rode stationary bike last night for 8.43 miles for a total of 18.53 miles yesterday.
    Friday, 1/18- walked 4.50 miles


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  • Luckysusan
    Luckysusan Posts: 947 Member
    2 miles walking
    6 miles stationary bicycle


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  • Time4MomTrish
    Time4MomTrish Posts: 34 Member
    Add 10 miles :)


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  • KathyMarie1970
    KathyMarie1970 Posts: 68 Member
    8 miles -elliptical



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  • katb25
    katb25 Posts: 59 Member
    Yesterday did 4 miles on the treadmill. Did 3.4 today.

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  • royallv
    royallv Posts: 84 Member

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    Made my goal for the month so I am going to up it to 300! :happy:
  • cpanus
    cpanus Posts: 19,906 Member
    I'm in! 200 miles for January!! We'll just see! (upped it from 150 miles)



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  • JanisAtki
    JanisAtki Posts: 77 Member
    7.9km today

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  • vhuber
    vhuber Posts: 8,779 Member
    10 miles on my bike at 4:40 this morning!



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  • alyssa_a21
    alyssa_a21 Posts: 124 Member

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  • dcmat
    dcmat Posts: 1,723 Member
    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    11-01: 45.07 miles (178 mins)
    12-01: 23.15 miles (92 mins)
    13-01: 61.52 miles (288 mins)
    14-01: 33.12 miles (148 mins)
    15-01: 32.88 miles (147 mins)
    16-01: 20.41 miles (82 mins) - ice ice baby
    17-01: 30.94 miles (130 mins)
    18-01: 29.31 miles (157mins)
    January total / miles to goal: 683.58 / 316.42

    2969 mins

    **Going to struggle to hit target know the snow & ice are set in**
  • honeybee1036
    honeybee1036 Posts: 147 Member
    I think I underestimated what I was doing. I am using a fitbit now. What a difference.



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  • deniseblossoms
    deniseblossoms Posts: 373 Member

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    12 miles this morning at the gym. Hoping to add some walking miles this afternoon.
  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
    9.46 Miles today 19/1


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    Andy
  • makemyselfpr0ud
    makemyselfpr0ud Posts: 84
    Updating


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 3 miles


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    1.41 after wts today.

    62.65/95 complete
  • aj445
    aj445 Posts: 183 Member
    3.5 more today :)


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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    4.1 miles run today, 37.15 for the month

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  • pigote
    pigote Posts: 615 Member
    Sat 1/19

    3.9 Miles on the Treadmill today


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    I rocked the 40 mile goal . . . . I'm excited to see how many more miles I can do this month. So far, my record for only using treadmill and lap walking is 48.2 and I want to set a new record :-)
  • andreak400
    andreak400 Posts: 17 Member
    1 mile today. 18.5 total so far.
  • dcmat
    dcmat Posts: 1,723 Member
    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    11-01: 45.07 miles (178 mins)
    12-01: 23.15 miles (92 mins)
    13-01: 61.52 miles (288 mins)
    14-01: 33.12 miles (148 mins)
    15-01: 32.88 miles (147 mins)
    16-01: 20.41 miles (82 mins) - ice ice baby
    17-01: 30.94 miles (130 mins)
    18-01: 29.31 miles (157 mins)
    19-01: 20.02 miles (60 mins
    January total / miles to goal: 703.60 / 296.40

    3029 mins

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