JILLIAN MICHAELS 30 DAY SHRED CHALLENGE LETS START

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Replies

  • embracingmycurves
    embracingmycurves Posts: 59 Member
    I am doing the 30 day shred as well. Feel free to add me if you like.
  • biosciencegal
    biosciencegal Posts: 16 Member
    I am ready to do this!! I've tried on my own before and quit before level 3. I know group motivation will help me get through. Can't wait to see our successes! Starting it this evening. =)
  • debbiek75
    debbiek75 Posts: 50
    Feel free to add me I will do it too keep starting it but never finished it
  • Zaphyre13
    Zaphyre13 Posts: 51 Member
    OK! I'm in too. Bought the DVDs a month ago and have been meaning to start. Day 1 for me on Monday. Thanks for reminder about measurements!
  • owls4eva
    owls4eva Posts: 23 Member
    I'm in! I'd planned on starting it tomorrow and hopefully i won't fall off the wagon with group support :)
  • MandallynL
    MandallynL Posts: 1 Member
    I am in. I just got back on MFP and hope to find motivation and support to keep me on track to meet my goals!
  • Bianca42
    Bianca42 Posts: 310 Member
    I did day 1 today. I almost quit after the first set...but convinced myself to do "just one more minute" and ended up finishing. I'm so happy that I stuck with it.
  • devan33
    devan33 Posts: 177 Member
    I did day 1 today. I almost quit after the first set...but convinced myself to do "just one more minute" and ended up finishing. I'm so happy that I stuck with it.

    The first set is the WORST!!! Once I hit the second abs set I am SOOOO happy...lol Just have to get through that first push ups and cardio set!
  • amber_j90
    amber_j90 Posts: 16 Member
    I'm starting tomorrow! :D Let's do this!
  • camy_chick
    camy_chick Posts: 277 Member
    Want to start tomorrow. provided i can find my dvd again!
  • Dino924
    Dino924 Posts: 47 Member
    I recommend not doing 10 days straight of each workout. I would do workout 1 a few times, 2 a few times, then 3 a few times, and then alternate each workout. I just use heavier weights for workout one, or do it on days i'm a little tired since the cardio isn't as intense.

    I tried to do it the way you're supposed to do and only made it to day day 21 or so, I got so bored with the workouts.
  • progers88
    progers88 Posts: 17 Member
    I'm in...I just added you as a friend!
  • Dino924
    Dino924 Posts: 47 Member
    I did day 1 today. I almost quit after the first set...but convinced myself to do "just one more minute" and ended up finishing. I'm so happy that I stuck with it.

    The first set is the WORST!!! Once I hit the second abs set I am SOOOO happy...lol Just have to get through that first push ups and cardio set!

    I love knowing after the second strength I'm halfway done! The second half always seems to go quicker!
  • panamakelly
    panamakelly Posts: 4 Member
    i don't have the video. I will use the one video i have. I will love to be part of your team
  • panamakelly
    panamakelly Posts: 4 Member
    I will start tomorrow
  • barestitches
    barestitches Posts: 9 Member
    I'm going to start the 30 day challenge today along with the 6 week Shredder diet by Dr. Ian. Good luck to those starting today. And keep up the good work to those that already started.
  • kaylafsunshine
    kaylafsunshine Posts: 4 Member
    im starting it today! :)
  • vickiaf
    vickiaf Posts: 59 Member
    I'm on day 5 today. Took before pictures :sad: and will post results at the end. I am doing 5 days a week.

    Feel free to add me as a friend :flowerforyou:
  • Sdmommyof3
    Sdmommyof3 Posts: 21
    I would love to join :-)
  • Susan_in_CA
    Susan_in_CA Posts: 10 Member
    Count me in! Anyone doing other exercises besides 30DS?
  • SFBJaye
    SFBJaye Posts: 18 Member
    I would love to but I won't be able to start until Feb 9th!!!
  • SchizJophrenic
    SchizJophrenic Posts: 55 Member
    Level 1 day 5 completed today.
    Squats and lunges are getting deeper for me. YAY! (I have really bad flexibility, so it is awesome to see it is getting better). Still doing easy "female" push ups, but able to push more out.

    Anyone feel free to add me for support :D


    Starting measurements were:

    Weight: 92.4 kg
    Height: 172cm

    Chest: 101cm
    Waist: 92cm
    Abdomen: 97cm
    Buttocks: 107.5cm
    Distal Thigh: 57cm
    Calf : 40cm
    Bicep: 34cm
  • cjvvus
    cjvvus Posts: 89 Member
    completed day 2 today here are my before measurements
    chest 39.5
    waist 39
    hips 46.5
    thighs 27.5
    weight 203.2
  • cjvvus
    cjvvus Posts: 89 Member
    I dont have fitbit so how do you count the calories on the exercise in MFP?
  • SchizJophrenic
    SchizJophrenic Posts: 55 Member
    I just put it in as a circuit training for 20min :)
  • TaniaB_79
    TaniaB_79 Posts: 52 Member
    Count me in! Anyone doing other exercises besides 30DS?

    I have 2 rest days a week from 30DS (only so many times I can fight the 4 year old for my weights or ask her not to do 'exercise' in the space I'm trying to use!) and on those days I'm doing Wii fit, yoga or step aerobics.
  • MorbidMander
    MorbidMander Posts: 349 Member
    I'm on the 12th day of the second level of the shred. If you wanna support eachother feel free to add. :)
  • monkeybuddha
    monkeybuddha Posts: 33 Member
    Hi, I'd love to join you all. Tried to do it once before but gave up half way through so it'd be great to have some motivation to help keep me going this time!
  • pinkakira1
    pinkakira1 Posts: 235 Member
    I just started ripped in 30 last wednesday. Maybe I should take some measurements and work with you. I am going to send a request to you.
  • mistiffy
    mistiffy Posts: 11 Member
    I'd like to join y'all and start today! I started about a month ago & made it to level 3 day 1, then quit, oops! Since then, I've signed up for my first half marathon this April, so I run 4-5 days a week plus cross training, so hopefully I'll be much stronger this go-round and have the willpower/strength to FINISH! GOOD LUCK EVERYONE! Feel free to add me also (:

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