JILLIAN MICHAELS 30 DAY SHRED CHALLENGE LETS START
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I am doing the 30 day shred as well. Feel free to add me if you like.0
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I am ready to do this!! I've tried on my own before and quit before level 3. I know group motivation will help me get through. Can't wait to see our successes! Starting it this evening.0
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Feel free to add me I will do it too keep starting it but never finished it0
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OK! I'm in too. Bought the DVDs a month ago and have been meaning to start. Day 1 for me on Monday. Thanks for reminder about measurements!0
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I'm in! I'd planned on starting it tomorrow and hopefully i won't fall off the wagon with group support0
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I am in. I just got back on MFP and hope to find motivation and support to keep me on track to meet my goals!0
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I did day 1 today. I almost quit after the first set...but convinced myself to do "just one more minute" and ended up finishing. I'm so happy that I stuck with it.0
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I did day 1 today. I almost quit after the first set...but convinced myself to do "just one more minute" and ended up finishing. I'm so happy that I stuck with it.
The first set is the WORST!!! Once I hit the second abs set I am SOOOO happy...lol Just have to get through that first push ups and cardio set!0 -
I'm starting tomorrow! Let's do this!0
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Want to start tomorrow. provided i can find my dvd again!0
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I recommend not doing 10 days straight of each workout. I would do workout 1 a few times, 2 a few times, then 3 a few times, and then alternate each workout. I just use heavier weights for workout one, or do it on days i'm a little tired since the cardio isn't as intense.
I tried to do it the way you're supposed to do and only made it to day day 21 or so, I got so bored with the workouts.0 -
I'm in...I just added you as a friend!0
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I did day 1 today. I almost quit after the first set...but convinced myself to do "just one more minute" and ended up finishing. I'm so happy that I stuck with it.
The first set is the WORST!!! Once I hit the second abs set I am SOOOO happy...lol Just have to get through that first push ups and cardio set!
I love knowing after the second strength I'm halfway done! The second half always seems to go quicker!0 -
i don't have the video. I will use the one video i have. I will love to be part of your team0
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I will start tomorrow0
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I'm going to start the 30 day challenge today along with the 6 week Shredder diet by Dr. Ian. Good luck to those starting today. And keep up the good work to those that already started.0
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im starting it today!0
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I'm on day 5 today. Took before pictures :sad: and will post results at the end. I am doing 5 days a week.
Feel free to add me as a friend :flowerforyou:0 -
I would love to join :-)0
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Count me in! Anyone doing other exercises besides 30DS?0
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