JILLIAN MICHAELS 30 DAY SHRED CHALLENGE LETS START
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I will start tomorrow!0
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I'm in!
Hello: Just checking on you to see if you have started the 30DS0 -
I am ready to do this!! I've tried on my own before and quit before level 3. I know group motivation will help me get through. Can't wait to see our successes! Starting it this evening.
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Hello: Have you started? I completed day 2 on Level 1. The group has been key in motivation for me to do this.0 -
Level 1 day 6 complete today.
Feel free to add me for support.0 -
I'm pretty proud of myself...I made it 15 minutes through the 30 Day Shred Day 1 Level 1. Considering I've only been back into exercising for about a week and I've only been doing walking at that...I'm confident I'll get there...0
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I'm with you about hating the jumping jacks. I'd rather do butt-kicks than jumping jacks.0
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i don't have the video. I will use the one video i have. I will love to be part of your team
Sure I will add you to the group. We are more than 50 members now. You could also try to find the videos on youtube. My friend got them there FOR FREE0 -
I HAVE TRIED TO SEND INVITATIONS TO THE GROUP TO EVERYBODY THAT POSTED THEIR INTEREST IN JOINING THE 30 DAY SHRED CHALLENGE FOR JANUARY. I AM NOT SURE IF ALL THE INVITATIONS WENT THROUGH. IF YOU DIDNT GET IT, FEEL FREE TO ADD ME AS A FRIEND OR SEND ME A MESSAGE. THE GROUP HAS 53+MEMBERS AS PER TONIGHT.
WE ARE DOING THIS!!! NO IFS, ANDS OR BUTS. I COMPLETED MY SECOND DAY ON LEVEL 1 TODAY. HAPPY AND GOING STRONG TO KICK *kitten* TOMORROW ON MY THIRD DAY :-):explode:0 -
I started a week ago today but I will join you0
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I started a week ago today but I will join you
Invitation sent0 -
I'm in!0
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My second day doing the 30 Day Shred. I had a hard time getting up after the ab work, so sore from yesterday. I'm doing it with 2.5 lbs. weights thinking about using 5, but I have my hesitations. I'm in if you still have room.0
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What's type of exercises does this involve? And you "fit" does one need to be to attempt it? Can a newbie to exercising do it or is it too advanced?0
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Please add me! I did day 1 today and look forward to the challenge of completing all 30 days!0
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Hello all,
I did my first day of 30 day shred today and I feel like I'm going to vomit. Any tips to curb this feeling?0 -
I did my Level 1 day 1 today and I am pretty sore now. It feels longer than 25 minutes! I hate the cardio parts!
Thanks for all the support! Let's get through this together!0 -
I am doing 60 mins of kettle bell twice a week.0
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Make sure whatever you eat before your workout completely digests to curb the nauseated feeling.0
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Would love to join the group! Did day 1 level 1 yesterday & plan on doing day 2 as soon as I get off work this morning!0
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Day 2 done and that first lot of cardio still killing me! lol0
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