We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What do you refuse to take out of your diet?

123468

Replies

  • Athena53
    Athena53 Posts: 717 Member
    Coffee, it gives me something to rotate with all the water and almost no calories.

    Yeah, I probably take in more caffeine than I should (in the form of black coffee and diet Coke) but they're free calories and my eating habits are otherwise pretty healthy.
  • tallgirlshelley
    tallgirlshelley Posts: 108 Member
    Booze.
    Sorry Mom :flowerforyou:
  • anifani4
    anifani4 Posts: 457 Member
    No food is off limits. No food is BAD. The object is to learn moderation and stop making food a villan. Make up your mind to have a serving, log it, and work around it.
  • asizesix
    asizesix Posts: 131 Member
    Pizza. I eat it less often, and look for lower calorie options, but I refuse to give it up completely.

    this!!
  • RachelSRoach1
    RachelSRoach1 Posts: 435 Member
    chocolate!!! I eat it nearly every day. ftw
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I don't give up any food...but I do make more nutritious decisions most of the time. I refuse to give anything up altogether.
  • RambyPandy
    RambyPandy Posts: 118 Member
    COFFEE!

    I cut out all carbonated beverages, beer, ice cream, and sweets. But lord help me without coffee!!
  • HuwaydaS
    HuwaydaS Posts: 116
    Chocolate X-(
  • whitmars106
    whitmars106 Posts: 118 Member
    Pizza!!! When I do order it, I know it's going to be an indulgence, so I just enjoy it. I can only eat up to 4 pieces though, and I'm miserable by then (granted that's about 1,200 calories!). I'm not a big meat eater, so instead of ordering pepperoni, I've been ordering cheese only, or add a topping that's lower cal like green peppers or jalapenos. I also know when I'm going to order pizza, so I eat accordingly all day so I won't go over my calories, or I'll work out more, and actually dip into my exercise calories (which I only do on the weekends if I have to).
  • wmstormvet
    wmstormvet Posts: 145
    I have realized (after 42 years...duh!!) that I can't do without any of the stuff I really like. I have just found other ways to make them. Once I get where I want to be, I may have actual pizza or whatever but right now, I am creating lower fat, lower calorie ways to make things. Tons of websites out there to help with that too!!
  • Akumu
    Akumu Posts: 120 Member
    Chocolate, now its a piece or two of dark when I crave it
  • BuffyEat2Live
    BuffyEat2Live Posts: 327 Member
    I refuse to give up anything that I like.

    But I especially will never give up diet sodas. Unless I want to. Which I don't...
  • colelea40
    colelea40 Posts: 7 Member
    Merlot.... for now. It's my vice.
  • jlapey
    jlapey Posts: 1,850 Member
    I refuse to give up ANYTHING completely. I don't think we have to. All things in moderation.
  • DaBossLady24
    DaBossLady24 Posts: 556 Member
    Chocolate and pasta!

    Mmm to both of these!
  • Unknown
    Unknown
    French Vanilla Coffee creamer. My coffee just isn't the same without it!
  • SALSACHICA1
    SALSACHICA1 Posts: 66 Member
    Coffee for sure!! I am all about fitting it into my calories for the day. In fact, i think I woudl rather eat all veggies and meat just to keep my coffees! Mochas, brewed, it doesn't matter.
  • ladyinredflush
    ladyinredflush Posts: 72 Member
    chocolate!!! I can't live without it. Or some kind of a sweet, doughy pastry..I just need to have them once in a while.
  • bekdavis
    bekdavis Posts: 290 Member
    red WINE! I like to have my 2 glassed at night.
  • stetienne
    stetienne Posts: 560 Member
    Wine :drinker:
  • wmstormvet
    wmstormvet Posts: 145
    French Vanilla Coffee creamer. My coffee just isn't the same without it!

    Me too! This is the one and only place that I have not cut any corners. I still have the same number of cups and the same amount of creamer. It is however fat free so I don't feel too bad about it.
  • GingerJ22
    GingerJ22 Posts: 11 Member
    Have you tried Dr. Pepper Ten. Its awesome!!!

    My must have are flavored creamers for my coffee - I am a coffee junkie! I do buy the sugar-free or low-fat but they are still like 30 calories p/ serving.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Food that I like.
  • 4_Lisa
    4_Lisa Posts: 362 Member
    I haven't given anything up... just moderation and look for better calorie choices. Beer is the big thing for me. Not because of the alcohol, but I enjoy the taste. The molson 67 seems to be acceptable for the time being. :drinker:
  • kristinacottle
    kristinacottle Posts: 52
    I eat everything I want to. 80% "healthy". The trick is portion control. :ohwell:
  • Natihilator
    Natihilator Posts: 1,778 Member
    Fat. Butter, and full-fat cheeses are staying in my fridge. And sugar, for my tea. Stevia just DOESN'T WORK.
  • SexySparkler
    SexySparkler Posts: 5
    Monday thru Friday Morning Cappuccino; so good
  • PurpleCupcakes101
    PurpleCupcakes101 Posts: 17
    pasta
  • TAMayorga
    TAMayorga Posts: 341 Member
    Anything that I like, really. I just limit things...... I don't eat out more than once a week, etc. I'm all about portion control, logging it, and moving on.

    This
  • SamanthaClarexo
    SamanthaClarexo Posts: 353 Member
    Take aways! My family orders at LEAST 3 a week.

    I can't give them up completely so I just have 1 and make sensible choices.
This discussion has been closed.

Categories