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What do you refuse to take out of your diet?

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Replies

  • meganbook
    meganbook Posts: 71
    Beer. Huge craft beer fanatic. I try to stick to one *beer night* where I splurge on 3-4 bottles of the good stuff. I just make sure I exercise that day and eat well.
  • LJS0411
    LJS0411 Posts: 9 Member
    Cheese, potato chips, real salad dressing, and my almond joy coffee creamer.

    Here's how I control my consumption:
    Cheese - cut the block into 1 oz portions and have it ready to pack in my daily lunchbag.
    Potato chips - meaure out the portion and put the bag away - I have recently discovered Terra Sweet Potato chips - oh my - so good!!!.
    Real salad dressing - mix it with a dallop of fat free sour cream, skim milk, or plain yogurt that doesn't alter the taste too mcuh.
    Almond joy coffee creamer - add a splash of skim milk and less creamer.
  • myturningpoint
    myturningpoint Posts: 22
    whipped cream, dark chocolate
  • JaziH
    JaziH Posts: 19 Member
    Ice Cream . I get a plain cone or when I go to Cold Stone get a kids or Like it size. Still alot of calories but it's too good to give up completely !
  • BiggyFuzz
    BiggyFuzz Posts: 511 Member
    Bread....it's so tough for me to not eat it. I try to limit it or go for low carb breads but that's just not working out for me.
  • bugaha1
    bugaha1 Posts: 602 Member
    why do I read these in the afternoon argg

    Old Chicago deep dish pizza =)
  • reallifealien
    reallifealien Posts: 128 Member
    dark chocolate (>70%), tortilla chips (my all-time favourite junk food), alcohol, diet soda
  • rm7161
    rm7161 Posts: 505
    Chocolate. I fit it in by making black bean brownies and eating them as little squares for dessert, warm with a small dollop of light vanilla ice cream. Works out to under 200 calories and I fit it in my eating plan.
  • UseToBeHot
    UseToBeHot Posts: 28 Member
    Chocolate and pasta!
    I totally agree!
  • shelbysp8
    shelbysp8 Posts: 131 Member
    ICE CREAM!!!!!!!!!
    ANY, ALL doesn't matter - will NOT give it up!!!!!!:happy:
  • amandapye78
    amandapye78 Posts: 820 Member
    I haven't really cut out of everything except real sodas ( gotta have my diet Dr Pepper) I just limit them. I do avoid cake and pie because those are trigger foods for me. If I have to have something sweet I eat cookies or Ice Cream because they satisfy but I dont feel the need to eat more than one serving
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