Whats the one thing that set you off to want to lose weight?

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  • Vailara
    Vailara Posts: 2,463 Member
    I had a "good" winter when I felt better and healthier than I'd done in years. I wanted to get fit, but realised that it was more difficult to do it while carrying around so much extra weight. I'd been wary of losing weight unless I could keep it up (so many people seem to lose weight only to gain even more!), but I'd seen a diet that I thought might be sustainable (the No S Diet) and started with that.
  • Hitting 196 on the scales, couldn't believe it! Getting called chunky on a night out by some random drunk guy. >.< all my clothes being tight and being out of breath walking up a tiny hill. Also wanting to fit into a bikini and little shorts in the summer like other girls my age.
  • carolmags
    carolmags Posts: 3 Member
    After feeling bad for years over my 35lb weight gain (it got out of control when I had to take anti-depressants) Christmas day was the final straw. 5 pairs of jeans tried on before I found a pair that fit. My blouse was way too tight but it had fit me perfectly the last time I wore it. I felt so bad I could have cried. I spent the next few days looking online for something I could do and found this website. The fact that I log my food and know exactly how many calories are going in my mouth is giving me a sense of control that I had totally lost. I started in earnest on 1 Jan 2013 and have lost 0.75/1lb per week since. I'm so pleased it is working. This is a great site and I love reading the success stories for motivation. I'm 5ft 5in, started at 174lbs and I'm now 169lbs. I'm 57 years old. Target 140lbs.:smile::smile:
  • JamieG8991
    JamieG8991 Posts: 1,203 Member
    What did it for me...the moment when I knew I'd had enough was before Thanksgiving last year when I went to my favorite store to buy a new outfit and nothing fit!! So, I went back there a week ago and bought a new pair of pants and a new blouse AND they were one size smaller!!! :bigsmile:
  • Ah.... well.... I think one of the reasons I gained so much weight as a kid and teen was because I was unhappy with my body, and the fat covered it. There's stress/depression as well... but it wasn't until age 22 or so that I felt free of expectations and realized I wasn't who I was pretending to be, and I was tired of acting just to keep others happy.

    Let's just say I'm not sad like other females that my boobs are becoming almost nonexistent with weight loss.
  • Shanni827
    Shanni827 Posts: 76 Member
    There were so many things that set me off! The first was not being comfortable being intimate with my husband, my 3 year old telling me "Mommy you are too big to fit in that shower" and then being too embarrassed to post a picture of me with my daughter for her 5th grade graduation on my Facebook page, but posting the one with her and my husband.

    My fat girl pants were too tight.
    Trying on clothes was a depressing nightmare.
    I didn't want to go out with friends and my hubby anymore because I was now THE BIG GIRL.
    Feeling disgusted when I looked in the mirror at myself and what I had become.

    The list goes on, but it all just flooded me within a matter of a week, I hit rock bottom so here I am. I have completely changed the way I eat and I am down 15 lbs. Next I plan on working out slow and easy thanks to my pacemaker, but I want to get moving!!
  • candjiverson
    candjiverson Posts: 10 Member
    The moment I was truthfully embarrassed to get undressed in front of my husband. I have NEVER been shy about my body, so it was a shock for me! That and the fact that I noticed I was now wearing my "post baby" clothes. All 3 sizes bigger than what I want to be and now I am at the point where I can't even button those pants!! I refuse to go buy bigger clothes... my belly and butt are way too flabby, and I caught a glimpse of my cottage cheese butt and thighs in the mirror... never before had I had this until this last year.... I couldn't believe I had let myself go. I have always been thin... but recently have gained 17 pounds and literally went from muscle to jiggle..... Its time for this to change!! I want to feel confident this summer and not have to feel embarrassed to go to the beach and have my bum and thighs show the uglies in the sunlight haha. Skinny fat is just gross.
  • My brother telling my ex that "people like me never get better" was what got me pissed off but what set me off is how unhealthy I feel!
  • RandiLandCHANGED
    RandiLandCHANGED Posts: 630 Member
    I absolutely DESPISE hearing "You look awesome...for having three kids." No words irk me like those do. I just want to hear that I look fantastic/hot/sexy. Period. Not "hot for being a mom." It bothers me so much that it motivates me to not stuff my face all day every day. It motivated me enough to start doing yoga a few months ago and to finally start going to the gym this past month. I now realize that exercising isn't as scary as I thought, so I will continue.
  • I really want to feel comfortable in a swimsuit this summer! NO MORE COVER UPS!
  • southern_star
    southern_star Posts: 89 Member
    I was seeing this guy and my nickname was pumpkin britches. My clothes were fitting too tight and I refuse to buy bigger. I saw myself in a photo someone else took and that did it for me.
  • Awesome topic, and I look forward to going through the several pages & reading other people's responses. That said, It was looking at Ashley Donahoo on the site Livestrong, I found her profile by accident and I just saw this gorgeous girl who was once about my size. Seeing her before & after pictures just made me realize I didn't have to be 300 lbs. + anymore, or even 200 lbs. + , I can reach my goal weight too. Being on this site is great for that because you have so many successful people happily showing off their progress, that is a nice motivational tool.
  • Kybapixie
    Kybapixie Posts: 1 Member
    Hi everyone, just joined but I had a baby 7 months ago I put on 6 stone whilst pregnant and was over weight to start off with. i have lost 5 so far but over the last 2 months my weight has stayed the same. So it's time to step it up a gear. My motivation is my baby boy. I don't want him having a fat mum, I don't want to leave him before I have too and I am obsessed with making sure he has a healthy varied diet so if I can do it for him why not myself!
  • sk_pirate
    sk_pirate Posts: 282 Member
    I wore hoodies all summer long last year. So uncomfortable.

    Every shopping trip ended in anxiety and tears in the changeroom.

    My arms jiggled grating cheese. GRATING CHEESE.

    My 10 yr high school reunion is coming up in Aug. Hope to be nearer to onderland by then? Woo.
  • MeganDominique
    MeganDominique Posts: 229 Member
    Well it started with my clothing being to tight . And my best friend beig an unsupportive "insert bad word" and I just realized freshman 20 is not turning into freshman 40. Started working out and I'm slowly seeing progress :) I got discouraged for awhile but I'm back on it and I'm not getting off it ;)! My boyfriend is my biggest inspiration hard to be a fit firefighters girlfriend when your not fit and overweight ! I don't now what my goal weight is ... I just want to look how I did back in my last year of highschool ,
    I looked great than :)
  • cindybowcut
    cindybowcut Posts: 250 Member
    Being diagnosed diabetic.
  • Brought my daughters to Great Adventure and I could not go on certain rides with them. Killed me that the safety bar would not come down and lock. This would happen on certain rides and they wouldnt let my kids go on without an adult. This killed me inside. We are leaving for Disney in 2 weeks and am in better shape for them and will be able to enjoy our time there.
  • For me it was a combination of a few things. I've always went to great lengths to avoid having my photo taken so I hadn't seen pictures of myself in a long time. When I finally saw a picture my sister took of me I was shocked at how bad I really looked. I knew my weight had been steadily creeping up and I just kept telling myself I couldn't let it hit 200, like that was some sort of line I couldn't fathom crossing. Mentally it was like 199 was acceptable but 200 could not be tolerated, how stupid right? Shortly after seeing that picture, I forced myself on a scale and saw "200", I cried and cried. I remember thinking to myself...if I don't fix this now I never will. I was about to turn 36 and I thought about how much of my precious 30's I'd wasted being fat, single and having no life. I didn't want to waste any more time feeling unhealthy and unhappy and finally my desire to lose weight was matched with a willpower to do it, and everything finally clicked.
  • ktownchik2005
    ktownchik2005 Posts: 34 Member
    I've always had a bigger butt, can't help it:) Got teased a lot about when I was younger and it only got bigger after my two kids. And still continued to get bigger. It was actually one comment that was the final straw. It was made by one of our friends teenager to my husband. Her mom said that she needed to lose weight because her butt was too big and her daughter told her that my butt was the big one and that it reminded her of Aunt Fannies off the movie Robots. Don't know why but it hit me really hard. Maybe because my husband just laughed. But that was the turning point for me.
  • pattycake44
    pattycake44 Posts: 24 Member
    I went on vacation with friends and come home and looked at the pictures of myself on the beach and I was shocked at what I saw. Pictures are brutily honest.
  • The main reason I'm ready to get serious and get into good shape is so I can pass the fitness test and join Police academy this summer. I've always wanted to be a Police officer so I'm going after my opportunity. That is the main reason but also for myself. I don't like what I see in the mirror and i wish I could look good in cute dress and bikinis. So I'm ready to change so I can get fit, be healthier, and look good in clothes again.
  • I'd just broken up with a bf and so was unhappy with what I saw in the mirror. And I weighed myself for the first time in months and pretty much cried at the scales. The scales said I was 13st and 4lbs with a BMI in the 'obese' category. I was still a size 12 (UK) but was on the edge of wearing size 14 trousers. I just had a sense that if I didn't do anything. I wouldn't feel completely content with myself.
  • ktownchik2005
    ktownchik2005 Posts: 34 Member
    Guess I'm the shallow one here.

    I saw a picture of my husband's ex on Facebook and she looks phenomenal. Must be true, part-demons don't age or gain weight. Haha, just kidding ... she's full-demon.

    Totally get that:) My husband had a lot of girls before me, some if which we still see around, and I don't want them looking better than me either lol. I'll be honest that's a motivator for me as well.
  • kini324
    kini324 Posts: 239 Member
    My dad lost five toes to diabetes. I was pre-diabetic myself.
  • For me it was jealousy that has done it. And seeing a friend I haven't seen for a while and she said "Wow, you've gotten big."
  • ladyjh578
    ladyjh578 Posts: 207
    I was terrifying close to hitting 200lbs. I started at 194 and had to stop things immediately. It was the same weight I was when I got married and I hated that look. I used to always say I was my heaviest when I was married and here I was again...at my heaviest. I also have a 9 yr old daughter who is overweight. I don't want to see her suffer her whole life like I did with weight issues and self esteem problems. Our lifestyle change is a family affair in this house. We work out at least 3x week and we are.all feeling and looking better. It is much harder losing weight for me now than it was even a year or two ago but I have learned to be consistent and not think of this as a diet. I am also not married to the Damn scale anymore. It just drives me crazy so why bother with it. I can see the difference in the mirror and with the way my body feels.

    Not gonna lie though...the thoughts of wearing summer clothes and a bathing suit and having no worries is an awesome motivator. That is my goal in the long run!!!!
  • baybeeboo
    baybeeboo Posts: 65
    For me, Honestly I think it is my age. I am 24, I know it's not OLD, But certainly not getting any younger. 4 years ago I didn't care what crap I put in my body... Now for my health I care alot, also my children, now 3 and 4 years old need a Mumma in their life for a very long time :heart:
  • Penelope2738
    Penelope2738 Posts: 66 Member
    ^^ Omg, I know, no tolerance for heat...Ugh...I work a salesfloor job and I'm on my feet and moving around all day. I used to be soaked in sweat. It was horrible and embarrassing. Now, I almost never do lol...Unless I'm truly running around (which happens occasionally)!
    LOL, that was it for me!!! Went to D.C. last summer, my old stomping ground, I wore a dress and I was so uncomfortable due to inner thigh chafing! summer is my favorite season, but not with THAT giving me issues! I decided I needed to get rid of all that:)
  • coz1979
    coz1979 Posts: 120
    I saw a picture of me I was mortified!! And my large clothes was starting to get tight :/
  • iorahkwano
    iorahkwano Posts: 709 Member
    My belly. As a kid, I never paid attention to mirrors much. If I did, I would peak at my face. When I was 15, I started becoming more aware of full-length mirrors and what my body looked like under my clothes. I didn't like that my belly stuck out, my bellybutton was round instead of taught, and being small-breasted exacerbated the problem. I was skinny-fat. My arms/legs looked grossly skinny but my belly looked fat lol. No waist! Despite playing softball.

    I began trying to eat healthier at 15... Switching to whole grain bread, and bringing turkey wraps & grapes to school. I started using my mom's exercise bike & lifting dumbbells. Nothing really changed though. When I got to college at 17, I took a weightlifting course for gym and learned more about calories, vitamins, nutrition. I started trying to eat very few calories, 800-1200 (As you can see, I didn't exactly know what I was doing still). But I started doing research online, reading news articles on diet & learning the right ways to diet.

    19 years old was the turning point for fitness. I thought being tough was cool & someone I knew recommended a kickboxing class. So he brought me... I loved it (Even though it was also the realization that I had no endurance for running, couldn't do push-ups & the abs workouts burned my stomach!) I was so sore.. For 2 weeks, but I got better and stronger. My stomach started to look better, and I started to see some muscles on my twiggy arms & legs! My flat butt turned to a round but. After that, I was hooked on fitness!