What can you do now that you couldn't 30 days ago
Options
tjsoccermom
Posts: 500 Member
Yesterday, I managed to jog a lap (a lap is 1/9th of a mile at my YMCA's track), walk a lap for 2 miles. I had trouble even trying to jog one lap a month ago. So, what can you do that you couldn't a month ago?
0
Replies
-
4 man style push-ups without faceplanting *\o/*
Great job with the jogging, keep it up!0 -
I can sort of touch my toes sometimes under certain conditions! Oh, and I can do more than 100 crunches without feeling like I am about to die.0
-
wtg all! it's amazing what a month can do!
pushups are getting easier and easier. my biggy, i can do that stupid plank crow thing and the twisty plank things from jillian! they have been a problem for a long time!0 -
I am a barrel racer by hobby. My gut no longer touches the saddle horn. That is a big deal to a barrel racer. Those horns can leave nasty bruises.0
-
I'm doing no more trouble zones and I can do all the scissor crunches and not give up with 5secs left:)0
-
Climb the stairs at work several times a day without puffing and puffing.:happy: :happy:0
-
I can now go hiking or for long walks without getting out of breath. Before hand i could walk to my local shop before getting out of breath0
-
Jog for 2 miles, not sure I could do it on a consistent basis but I DID it! On week 6 C25K right now 2.25 mile jog today.0
-
41 pushups (21 2 weeks ago) and hold the plank for 90 seconds (10 seconds a month ago).0
-
I realized yesterday shoveling our driveway and sidewalk, that last year I couldn't even do that! Here in western NY, we got over a foot. I was so proud of myself! Sore today, but worth the almost 600 cals burned!0
-
This month I was able to run for an entire hour without stopping :happy:0
-
Say that I haven't weighed this much since high school! I spent years fighting with those numbers on the scale failing every time and just this morning I hit a weight I haven't seen in 7 or 8 years easy, I'm no where near my goal yet but it feels good to have finally passed that number.0
-
Walk a good distance without being breathless haha0
-
Walk 5K without stopping at 3.2 mph pace0
-
You folks are all impressive. I can do 15 minutes on my elliptical. May not seem like much but I could only do 2-3 when I first got it.0
-
Do Arnold presses (lifting weights above head) with 5kg dumbbells - 30 days ago I could only manage 3kg. I'm a happy bunny.0
-
I did the whole hour of Zumba Ripped yesterday! Next up, Zumba Exhilarate, which I've only managed 45 mins of so far!0
-
I'm much better on cardio, and can do push-ups now (but not too much huhu)0
-
I can do a full pushup now, just the one but its progress!0
-
You folks are all impressive. I can do 15 minutes on my elliptical. May not seem like much but I could only do 2-3 when I first got it.
I couldn't do 15 minutes on the elliptical to save my life! Well done0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions