What can you do now that you couldn't 30 days ago

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  • debs398
    debs398 Posts: 24 Member
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    I couldn't do my jeans up 30 days ago and now I can comfortably
  • Resa52
    Resa52 Posts: 182 Member
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    I can eat a "normal" serving size of spaghetti / other pastas and not feel like I'm starving to death. Woot!
  • Flixie00
    Flixie00 Posts: 1,195 Member
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    Lift weights, I had a wrist injury :smile:
  • smittybuilt19
    smittybuilt19 Posts: 955 Member
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    One pull up. Reverse lunges with little to no effort.
  • kr1stadee
    kr1stadee Posts: 1,774 Member
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    Survive (and love) a women's taekwondo class!
  • heyjay31
    heyjay31 Posts: 79 Member
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    10 real push ups!! 3 weeks ago I struggled to do 5 and would finish them on the wall. Now I finish up reps on the weight bench!
  • missmegan831
    missmegan831 Posts: 824 Member
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    40 REAL push ups, 30 days ago I could barely make 8!!
    Bend over to tie my shoes without all kinda boobs & belly in the way
    100 Jumping jacks without having to call 911
  • Lady_Bane
    Lady_Bane Posts: 720 Member
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    Curl 35 lb dumbbells, I could only do 15-20 a month ago.
  • Mjhnbgff
    Mjhnbgff Posts: 112
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    45 minutes on the stepmill at moderate intensity with intervals. I still can't finish without holding onto the handlebars but at least I'm not leaning on them and I can go for 45 minutes without stopping.
  • brunetteavoxgirl
    brunetteavoxgirl Posts: 88 Member
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    planks
    pushups
    walk up stairs without getting out of breath.
  • cosmic0074
    cosmic0074 Posts: 91 Member
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    REAL push-ups!!! :drinker: When I started 30 Days Shred (currently on Day 18) I couldn't even do one push-up and accepted that it will never happened.......'til Level 2. Now I can do it! It's a huge deal for me!
  • susybon
    susybon Posts: 36 Member
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    Squat 62.5 dead lift 72.5 and bench press 52.5. Thirty days ago I thought 5 pound weights were heavy. Love lifting and feeling stronger!
  • taiyola
    taiyola Posts: 964 Member
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    Carry my shopping bags without my arms killing.
  • donnaroo17
    donnaroo17 Posts: 6 Member
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    Squat with 70kg! Am soooo proud
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
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    Touch my nose to my knees when stretching. I havent' been able to do that for about 2 years because my belly got in the way, and even one month ago my belly was still in the way. Now I can do it again.
  • Faded_Memories
    Faded_Memories Posts: 37
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    Eat normal sized portions without feeling like I'm starving.
  • KilannaFit
    KilannaFit Posts: 35
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    Real pushups
  • HokieMama4
    HokieMama4 Posts: 112 Member
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    take my (formerly tight) jeans off without unbuttoning them... guess it's time for a new pair. :happy:
  • MuddyEquestrian
    MuddyEquestrian Posts: 366 Member
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    I couldn't plank for more than 1 minute at a time and now I hold it for 2 min 30 seconds ! :)
  • T1mH
    T1mH Posts: 568 Member
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    Almost victories to everyone.

    I can now run for 5k without walking.

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