Lose 5 Pounds in February challenge - Open Group
Replies
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SW: 172lbs
CW: 147lbs
GW: 142lbs
Weigh in Dates:
29/01 = 147lbs
05/02 = 147lbs
12/02 = 147lbs
19/02 =
26/02 =
Total weight lost: 0lbs0 -
1/1 SW: 211
CW: 204
Feb GW: 200 - Stretch goal 197
Weigh in Dates (I adjusted for my normal weigh days):
2/1 - 205.5
2/5 - 205
2/12 - 204
2/19 -
2/28 -
Total weight lost: (since 1/1: 7) for Feb: 1.5
This month is not moving as fast as I would like. I have been working out quite a bit and eating within my calories everyday. Things just don't want to move very fast but at least they are moving in the right direction. Seems wierd that I post a loss yet feel frustrated at the same time....0 -
SW: 201lb
CW: 163
GW: 161
Weigh in Dates:
29/1 166lb
5/2 164.2
12/2 163lb
19/2
26/2
Total weight lost: 3lb (still dancing)
So far so good this month, I'm fabulously pleased with my progress.0 -
SW: (Starting weight) 250
CW: (Current weight) 246
GW: (Goal weight for the month) 239
Weigh in Dates:
2/1 246
2/8
2/15
2/22
2/28 (or whatever weigh in days you use)
Total weight lost: 4
Just for fun: What are you going to do for yourself when you lose 5 pounds this month? I will get a facial.
Good Luck Everyone!0 -
SW:250
CW:246
GW:239
UGW:180 (I may lower that now that excercise is going so well)
2/1 246
2/13 241
2/22
2/28
Total weight lost since beginning is 9 lbs. The facial is booked!! 2 lbs to go!
What a great challenge, February is usually a crappy month for me and this is giving me something positive to focus on!!0 -
SW:250
CW:246
GW:239
UGW:180 (I may lower that now that excercise is going so well)
2/1 246
2/13 241
2/22
2/28
Total weight lost since beginning is 9 lbs. The facial is booked!! 2 lbs to go!
What a great challenge, February is usually a crappy month for me and this is giving me something positive to focus on!!
Congrats! Enjoy your facial!0 -
SW: 11 st 6 160 lbs
CW: 10 st 12lbs 154 lbs
GW: 10 st 7 lbs
Weigh in Dates:
2/1 152
2/8 150
2/15
2/22
2/28 (or whatever weigh in days you use)
Total weight lost: 2lbs
Just for fun: Hopefully fit into a size 10 compfortably so by a new pair of jeans
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I need motivation...
SW: 170
CW: 169
GW: 165
I've been to the gym or the pool for workouts every single day since Feb 1st and I only dropped 1lb so far... I get discouraged very easily so I need motivation. And the part I hate the most is that my boyfriend has the same amount of weight to lose as me and he started Feb 1st with me.. he's down 4lbs... but I wont give up 0 -
How is everyone doing? For me... so far so good!0
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I'm feeling really good right now.. just got back from the gym.. did 50 minutes on the treadmill and burnt 330 calories
Now.. I'm new to that gym.. just been 4 times so far.. anyway.. I saw the scale, jumped on it, and it's actually 4lbs less than what I was this morning at home. so I'm trying to blame a bit of my extra weight on my scale right now 0 -
I'll bite (pun intended). I want to be 299 lbs on March 1, 2013.
SW: (Starting weight) 306 lbs
CW: (Current weight) 306 lbs
GW: (Goal weight for the month) 299 lbs
Weigh in Dates:
2/15 - starting date
2/22
2/28 (or whatever weigh in days you use)
Total weight lost:0 -
SW: 234 december 2011 started mfp january 2012 at 226 pounds
CW: 195
GW: 188
Weigh in Dates:
2/1 195
2/8 194 -1#
2/15 192 -2# 3 pound loss total
2/22
2/28
Total weight lost:0 -
SW: 197.8
CW: 193.8
GW: 135
Weigh in Dates:
1/30 193.8
2/6 192.4
2/13 190.6
2/20
2/26
Total loss this month: 3.2
Total weigh loss: 7.4
I would love to lose 5 pounds this month. I think I would reward my self with a pair of shoes. As far as how I would lose the weight, I workout at the gym a lot usually on the treadmill. I might try some of the Zumba and swiming classes as well this month.
So far I am doing well this month. Hopefully I will get under 190 pounds this week. 0 -
SW:250
CW:246
GW:239
UGW:180 (I may lower that now that excercise is going so well)
2/1 246
2/13 241
2/22
2/28
Total weight lost since beginning is 9 lbs. The facial is booked!! 2 lbs to go!
What a great challenge, February is usually a crappy month for me and this is giving me something positive to focus on!!
Congrats! Enjoy your facial!
Thanks! Next month I will think of a more economical reward since I am also working on the budget this year! lol0 -
SW: (Starting weight) 325
CW: (Current weight) 323
GW: (Goal weight for the month) get under 320!
Weigh in Dates:
2/8- 325
2/13- 323
Total weight lost: 2 lbs! lol hopefully its not water weight!0 -
Thanks for doing this again this month, definitely kept me motivated in January
SW: (Starting weight) 139.8
CW: (Current weight) Got down to 134 in January but strangely I'm back up to 135.4 despite good nutrition and exercise, hoping it's water weight!
GW: (Goal weight for the month) 129
Weigh in Dates:
2/1 135.4
2/8 TOM - Wont be weighing in, still exercising though, will hopefully have a good loss next week
2/14 133.8 - moving in the right direction!
2/22
2/28 (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you going to do for yourself when you lose 5 pounds this month? Need to have a think! Not sure!0 -
SW: 144.4lbs
CW: 142lbs
GW: 139lbs
Weigh in Dates:
1/30: 144.4lbs
2/4: 143.6lbs
2/14: 142lbs
2/18
2/25
-1.6lbs since last weigh in, 3lbs until goal!
Bit late with the check in this week, but I'm very happy as it's the most I've lost in a long time! Strange since I've given in to a little too much junk food this week and have had to put the exercise on hold because of the flu... maybe my muscles have lost some water they were retaining, or my metabolism was given a boost with the higher cals?
Good luck with your next weigh in everyone!0 -
SW: 320
CW:295
GW: 150
Weigh in Dates:
2/1- 295
2/7- 291.2
2/14-289 Happy Valentines Day!
2/21-
2/28-0 -
:flowerforyou: Happy Valentine's Day All!
I have actually gained a teeny bit of weight this week. )-: Oh Well...
SW: 184.4
CW: 182.6
GW: 179
Weigh in Dates:
2/1 - 184.4
2/7 - 182.2
2/14 - 182.6
2/21
2/280 -
A little late posting my weigh in this week!
Hello I just started my weight loss journey 4 weeks ago after 2 pregnancies in a row!
So I'm going to join this tread to help keep up the motivation!
SW- 185
CW- 177.9
GW- 172 (for the end of this month)
Weigh in dates:
Feb. 6- 177.9 (previous weight jan 30- 180.3)
Feb. 13- 175.6
Feb. 20-
Total weight loss today (from jan 30 as it was just before the first!)- 4.8lbs!0 -
I'm a little late joining but need to keep accountable!
SW-184 (Sept 12)
CW-166.7 (Feb 7/13)
UGW- 130-135
Weigh in Dates:
2/1- 166.9 (then spiked over the weekend:grumble: )
2/8- 166.9
2/14- 165.7 (sure to gain that all back after tonights dinner lol)
2/21-
2/28-0 -
SW: (Starting weight) 201
CW: (Current weight) 195.4
GW: (Goal weight for the month) 190
Weigh in Dates:
2/1 195.4
2/8 195.0
2/14 194.0
2/22
2/28 (or whatever weigh in days you use)
Total weight lost: - 1.4
0 -
SW: 126
CW: 118.8 (but seems to be a new low... was hovering around 120 for a week)
GW: 116
Weigh in Dates:
2/1 118.8
2/8 119.4 Wrong direction!
2/15 118.6 Urk. Come on, scale, cooperate!
2/22
2/28
Total weight lost: 0.20 -
Here's what you do:
SW: 235
CW: 228
GW: 223
Weigh in Dates:
2/1 230
2/8 229
2/15
2/22
2/28
Total weight lost: 1 lb
Keeping positive no matter what, maybe i should try more cardio??0 -
SW: 215
CW: 175
GW: 1690 -
I'm in!
SW: 184
CW: 178
GW: 173 (for end of Feb)
GW: 165 (before summer)
Weigh in Dates:
2/1 -178
2/7 - 177
2/14 - 174
2/21
2/280 -
Great job on the 3 pound weight loss!0
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SW: 175
CW: 175
GW: 170
Weigh in Dates:
2/1 175
2/8 175
2/15 171 (big sigh of relief)
2/22
2/28 (or whatever weigh in days you use)
Total weight lost: 4
Just for fun: sign up with a personal trainer to find out what i'm doing wrong
Really happy to find this group of inspiring people. getting used to thinking about balance and drinking tons of water, will start exercise now....
good luck to everyone.0 -
SW: 240 (3 years ago)
CW: 187.4
GW: 182
Weigh in dates:
2/1: 187.4
2/8: 185.6 (1.4lbs off this week , yey!!
2/15:
2/22:
Looking forward to this!!
Good luck everyone
Weigh in dates:
2/1: 187.4
2/8: 185.6 (1.4lbs off this week , yey!!)
2/15: 184.2 (another 1.4lbs off this week)
2/22:0 -
SW: 238
CW: 201
GW: 195
Weigh in Dates:
2/1 201
2/8 198.2
2/15 201 Yikes!
2/22
2/28 (or whatever weigh in days you use)
Total weight lost: 0
Well, there is no way that I ate enough to gain 3 pounds in a week, but this plateau has been SOOO hard to break! I'm upping my workout times, increasing my walk/run mileage and keeping up with my tracking. So if this keeps me at a plateau, where would my body be if I didn't try at all? Back to the beginning I guess. No thanks!
Just for fun: What are you going to do for yourself when you lose 5 pounds this month? Get a new mani-pedi.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Happy Fitness!!0
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